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肌肉骨骼医学中的肽疗法

Injectable and regenerative peptide therapies in orthopaedics and sports medicine — what the evidence shows for tendon, cartilage and bone healing, and where the hype outpaces the data.

Updated Sep 2026
一条肽分子链旁边放着一个小药瓶。
肽疗法在促进愈合和恢复方面被大力宣传,但其用于肌肉骨骼问题的证据有限。 Kieran Hirpara 4.0

本页面由机器翻译,尚未经临床医生审核。英文版本为权威版本。

什么是肽疗法

肽疗法使用由基本单位组成的微小链状分子(称为肽),将其注射到受伤的关节或肌腱内或其附近。其设想是,这些肽可以像信使一样发挥作用,促使身体自身的修复过程更加努力地工作。有些肽也作为补充剂出售,通过口服而不是注射使用。

您可能在网上或社交媒体上看到过肽类产品的广告。它们被广泛营销,往往伴随着夸大的宣传,而监管却非常少 [1]。需要了解的是,用于肌肉、肌腱和关节问题的注射用肽疗法在很大程度上仍处于试验阶段 [2]。目前缺乏支持其用于临床治疗的证据 [3],而且肽类补充剂既不应代替、也不应叠加在您原本会接受的标准骨科治疗之上 [4]。其中一种肽 BPC-157 经常被宣传可提升运动表现和促进恢复,但目前没有任何在人体中进行的随机对照试验 [5],因此关于它的效果和安全性,科学上尚未确立 [5]。

在实验室和动物研究中,一些肽显示出值得关注的效果。在大鼠肩袖撕裂模型中,某些肽改善了肌腱与骨之间的愈合 [6] [7]。其他基于肽的凝胶在动物模型中帮助了软骨修复 [8] [9] [10],其中一种在动物严重脊髓损伤中显示出前景 [11]。另外,基于 I 级研究,可以推荐两种称为 BMP 的促进骨愈合的蛋白 [12](它们是用于骨科手术的生长因子,而不是肽注射剂),它们已获得监管部门批准用于特定的骨折问题 [13]。一种含有透明质酸和肽的乳液,在为期3天的治疗期内,首次涂抹后3小时内即减轻了疼痛和僵硬 [14]。

医生可以向您说明这些治疗目前的状况,以及现有证据支持哪些内容。

它有效吗?

对于大多数肽类治疗,坦白地说,我们目前还不知道。研究还没有跟上营销的步伐。骨科和运动医学的医疗人员被要求了解目前支持肽疗法临床使用的证据是缺乏的 [3]。对于经常被宣传可促进恢复和提升表现的肽 BPC-157,关于其效果如何、是否安全以及何时应当使用,科学证据明显不足 [5]。因此,如果您尝试它,背后并没有可靠的人体试验支持。

另一类用于骨科手术的治疗有更可靠的依据支持。一种促进骨愈合的蛋白(一种 BMP,它是生长因子,而不是肽注射剂)已获得监管部门批准,用于两个特定问题:采用髓内钉(沿骨干置入的金属棒)治疗的开放性胫骨骨折,以及未能愈合的胫骨骨折 [13]。这是一种范围狭窄、定义明确的用途,而不是针对关节和肌腱的一般性修复治疗。

其他研究仍处于实验室阶段。在动物中,一种携带生长相关肽的凝胶保护了神经组织,且引起的炎症极少,这提示未来可能出现治疗严重脊髓损伤的方法 [11]。在一种称为微骨折术的软骨修复技术(在骨上钻出微小的孔以促进愈合)中加入基于肽的凝胶,可能改善软骨愈合的结果 [8]。这些发现只是早期的探索,并不能告诉我们在人体中会发生什么。

人体研究中有一条值得关注的线索。体内存在的两种化学信使——P 物质和另一种肽——在网球肘这种疾病中,于退变更严重的肌腱内含量更高 [15]。这告诉研究人员,肽参与了肌腱问题。但这并不能告诉我们补充更多的肽是否有帮助。

因此,情况好坏参半。促进骨愈合的蛋白并不属于肽类治疗,它们在特定的骨折问题上有已获批准的用途。动物和实验室研究在某些方面很有前景。但对于那些针对肌肉、肌腱和关节不适而营销的注射用肽类治疗,目前还没有可靠的人体试验证明它们有效。如果某家诊所向您提供肽疗法,您完全可以询问有什么证据支持将这种特定治疗用于您的特定问题。

风险有哪些?

坦白地说,目前还没有人知道全部的风险情况。对于大多数肽类治疗,没有可靠的人体试验,因此其副作用从未被正确统计过 [3]。尤其是 BPC-157,其安全性尚未确立 [5]。这一空白本身就是一种风险:您将使用一种危害未知的治疗。

市场上的一些材料完全没有关于软组织或骨骼对其反应的长期数据 [16]。这意味着没有人能告诉您这些物质在多年间会对您的身体产生什么影响,因为相关研究还没有做过。

有几点我们可以说得更有把握。一种含有透明质酸和肽的乳液已在人体中接受检验,并被发现是安全的 [14]。除此之外,相关信息就迅速变得稀少。肽类补充剂的证据太弱,不足以支持将其与标准骨科治疗一起使用 [4]。而且由于肽类产品在网上广泛销售,宣传夸大且监管极少 [1],产品的实际成分可能与标签所写的不同。

如果您正在考虑肽疗法,需要权衡的主要风险是:营销远远走在科学的前面。请询问有什么证据支持所提供的这种特定治疗,以及关于它在人体中的安全性已知些什么。

这适合您吗?

目前,对于大多数肌肉、肌腱或关节问题,肽疗法都不是我们可以推荐的治疗。证据太少,安全性情况也不完整。如果您有肌腱撕裂、关节炎或愈合缓慢的损伤,还有许多成熟的治疗方法,其背后有更可靠的效果记录。这些方法应当优先考虑。肽疗法充其量只能作为标准治疗的补充,而证据甚至连这一点都不支持 [4]。

少数其他治疗的依据较为可靠。基于 I 级研究,可以推荐两种称为 BMP 的促进骨愈合的蛋白 [12](它们是用于骨科手术的生长因子,而不是肽注射剂),它们已获批准用于特定的骨折问题。一种肽与透明质酸的乳液已在人体中接受检验并被发现是安全的,能较早缓解疼痛和僵硬 [14]。如果这些狭窄的用途之一适用于您,医生会告诉您。

对于其他所有情况,包括网上宣传可促进恢复和提升表现的肽,您将尝试的是一种背后没有可靠人体试验支持的东西 [5]。您在社交媒体上看到的宣传是夸大的,而且在很大程度上不受监管 [1]。

这应当是您与医生共同做出的决定。请询问有什么证据支持所提供的特定治疗、关于其安全性已知些什么,以及有哪些标准的替代方案。上面的风险部分列出了关于危害已知和未知的内容。如果答案说不通,您完全可以拒绝,并坚持采用已被证实有效的治疗。

核心要点

对于大多数肌肉、肌腱和关节问题,目前还没有可靠的人体试验能够支持肽疗法。营销远远走在科学的前面,安全性情况也不完整。另外,促进骨愈合的蛋白(BMP)并不属于肽治疗,它们在少数特定的骨折问题上有更可靠的依据。如果有人向您提供肽疗法,最需要知道的是:目前还没有人能告诉您它的效果如何,也无法告诉您它长期会对您的身体产生什么影响。请询问有什么证据支持所提供的特定治疗,以及有哪些已被证实有效的替代方案。

参考文献

[1] Paper 32. Performance & Promises: A Social Media Review of Alleged Indications, Risks and Usage of “Peptides” in Musculoskeletal Health. Orthopaedic Journal of Sports Medicine. 2026. DOI: 10.1177/2325967126s00290

[2] Injectable Peptides in Sports Medicine: A Structured Narrative Review of Evidence, Safety, and Antidoping Implications. JBJS Reviews. 2026. DOI: 10.2106/jbjs.rvw.26.00027

[3] Injectable Peptide Therapy: A Primer for Orthopaedic and Sports Medicine Physicians. The American Journal of Sports Medicine. 2026. DOI: 10.1177/03635465251357593

[4] Peptide Supplements and Their Therapeutic Applications in Sports Medicine. The American Journal of Sports Medicine. 2026. DOI: 10.1177/03635465261464420

[5] Injectable Therapeutic Peptides—An Adjunct to Regenerative Medicine and Sports Performance?. Arthroscopy. 2024. DOI: 10.1016/j.arthro.2024.09.005

[6] Effects of BMP-7 and Low Molecular Weight Peptide Solution on Healing in a Rotator Cuff Tear Model: A Histopathological and Biomechanical Study in Rats. Journal of Shoulder and Elbow Surgery. 2026. DOI: 10.1016/j.jse.2026.04.003

[7] Growth Hormone–Releasing Peptide 2 May Be Associated With Decreased M1 Macrophage Production and Increased Histologic and Biomechanical Tendon‐Bone Healing Properties in a Rat Rotator Cuff Tear Model. Arthroscopy. 2024. DOI: 10.1016/j.arthro.2024.11.094

[8] Microfracture Augmentation With Trypsin Pretreatment and Growth Factor–Functionalized Self-assembling Peptide Hydrogel Scaffold in an Equine Model. The American Journal of Sports Medicine. 2021. DOI: 10.1177/03635465211021798

[9] Effects of the Combination of Microfracture and Self-Assembling Peptide Filling on the Repair of a Clinically Relevant Trochlear Defect in an Equine Model. Journal of Bone and Joint Surgery. 2014. DOI: 10.2106/jbjs.m.01408

[10] Self-assembling peptides with hBMP7 biological activity promote the differentiation of ADSCs into nucleus pulposus-like cells. Journal of Orthopaedic Surgery and Research. 2022. DOI: 10.1186/s13018-022-03102-8

[11] Biofunctionalized peptide-based hydrogel as an injectable scaffold for BDNF delivery can improve regeneration after spinal cord injury. Injury. 2019. DOI: 10.1016/j.injury.2018.12.027

[12] Carrier systems and application of growth factors in orthopaedics. Injury. 2008. DOI: 10.1016/s0020-1383(08)70014-7

[13] Clinical applications of growth factors in bone injuries: Experience with BMPs. Injury. 2013. DOI: 10.1016/s0020-1383(13)70008-1

[14] A pre-market interventional, single-arm clinical investigation of a new topical lotion based on hyaluronic acid and peptides, EGYFILTM, for the treatment of pain and stiffness in soft tissues. BMC Musculoskeletal Disorders. 2023. DOI: 10.1186/s12891-023-06903-y

[15] The expression of substance P and calcitonin gene-related peptide is associated with the severity of tendon degeneration in lateral epicondylitis. BMC Musculoskeletal Disorders. 2021. DOI: 10.1186/s12891-021-04067-1

[16] Biodegradable implants in soft tissue refixation: Experimental evaluation, clinical experience, and future needs. Injury. 2002. DOI: 10.1016/s0020-1383(02)00128-6


Evidence & references

This is the clinical evidence summary written for health professionals. It is technical, and it lists the research this page was built from. You do not need to read it to understand your treatment or to make a decision about it.

Overview

  • Injectable peptide therapy may possess significant therapeutic and regenerative potential [1].
  • There is a current lack of evidence to support the clinical use of injectable peptides in orthopaedic and sports medicine [1].
  • Peptide supplements should not currently be recommended as a replacement or adjunct for existing orthopaedic standard of care due to the lack of robust efficacy and safety data [2].
  • Injectable peptides for sports medicine remain largely experimental [4].
  • BMP-2 and BMP-7 are the only growth factors that can be recommended based on level I studies [5].
  • BMP currently has two FDA-approved indications: treatment of open tibial fractures treated with intramedullary fixation and treatment of tibia long bone non-union [6].
  • Peptides are being widely advertised and sold through social media, often with exaggerated claims and minimal regulatory oversight [7].
  • Exosomes offer a promising cell-free alternative to mesenchymal stem cell therapies for upper-extremity tissue regeneration by overcoming limitations such as donor-site morbidity and tumorigenesis [8].
  • A better understanding of exosome mechanisms and standardized isolation methods is required before clinical application [8].
  • GLP-1 agonists may not produce sufficient weight loss to achieve body mass index cutoffs for total joint arthroplasty depending on individual patient factors, including starting bodyweight [9].
  • Therapeutic strategies for microfracture augmentation, such as trypsin pretreatment and growth factor–functionalized self-assembling peptide hydrogel scaffold, can be cost-effective ways to improve cartilage healing outcomes [10].
  • The use of BPC-157 for sports performance and recovery is not recommended because there are no randomized controlled trials investigating its use in human subjects [11].
  • The science is clearly lacking to determine the overall effectiveness, safety profile, and clinical indications for BPC-157 in sports enhancement in athletes [11].
  • Various materials are on the market for which no clinical or experimental long-term data on soft tissue or bone reaction is available [12].
  • Loss of function in musculoskeletal tissues initiates from either a failure of the cells that produce and maintain the extracellular matrix (ECM) or as a consequence of material failure of the ECM itself [24].
  • Advances in the identification of candidate therapeutic cell populations and the development of new biomaterials have occurred over the last three decades to address degenerative processes in musculoskeletal tissues [24].
  • Therapeutic cell populations and biomaterials can be applied alone or in combination to promote healing that alters the trajectory of disease or potentially replace an entire tissue when damage has progressed to later stages [24].

How It Works

Clinical Status and Recommendations

  • Orthopaedic and sports medicine providers must understand the current lack of evidence to support the clinical use of peptide therapy, despite its potential therapeutic and regenerative properties [1].
  • The science is lacking to determine the overall effectiveness, safety profile, and clinical indications for BPC-157 in sports enhancement in athletes [11].
  • Peptides are widely advertised and sold through social media, often with exaggerated claims and minimal regulatory oversight [7].

Growth Factors and BMPs

  • Only BMP-2 and BMP-7 can be recommended based on level I studies [5].
  • BMP-7 application significantly enhances the quality of tendon-to-bone healing by promoting structural maturation and functional stability in a rat rotator cuff tear model [18].

Mechanistic and Preclinical Findings

  • GHRP-2 administration reduced M1 macrophage polarization and enhanced histologic and biomechanical tendon-bone healing properties in a rat rotator cuff tear model [19].
  • Functionalized self-assembled peptides promote the differentiation of ADSCs into nucleus pulposus-like cells [20].
  • Axon preservation and minimal inflammation were observed in animals treated with BDNF-incorporated hydrogel, indicating potential for further evaluations in severe spinal cord injury therapies [21].
  • Exosomes offer a cell-free alternative to mesenchymal stem cell therapies for upper-extremity tissue regeneration by overcoming limitations such as donor-site morbidity and tumorigenesis [8].
  • A better understanding of exosome mechanisms and standardized isolation methods is required before their clinical application [8].
  • Treatment of defects with only KLD or with only microfracture resulted in an improvement in clinical symptoms compared with no treatment in an equine model [14].
  • The improvement in clinical symptoms from KLD or microfracture treatment likely resulted from different causes depending on the specific treatment used [14].

Adjunctive and Topical Applications

  • Therapeutic strategies for microfracture augmentation, such as those using trypsin pretreatment and growth factor–functionalized self-assembling peptide hydrogel scaffolds, can be cost-effective ways to improve cartilage healing outcomes [10].
  • EGYFIL, a topical lotion based on hyaluronic acid and peptides, is safe and seems to reduce pain and stiffness in patients during the 3 days of treatment [16].
  • Reduction in pain and stiffness with EGYFIL occurs already after 3 h from the first application [16].

Adjunctive Pharmacology

What the Evidence Shows

Clinical Status and Recommendations

  • Orthopaedic and sports medicine providers must understand the current lack of evidence to support the clinical use of peptide therapy [1].

Regulatory and Market Context

Growth Factors and BMPs

Experimental and Preclinical Findings

  • Therapeutic strategies for microfracture augmentation, such as trypsin pretreatment and growth factor–functionalized self-assembling peptide hydrogel scaffolds, can be cost-effective ways to improve cartilage healing outcomes in an equine model [10].

Topical and Adjunctive Applications

  • EGYFIL, a topical lotion based on hyaluronic acid and peptides, is safe and seems to reduce pain and stiffness in patients during the 3 days of treatment, already after 3 h from the first application [16].

Mechanistic Associations

  • The expression of substance P and calcitonin gene-related peptide is associated with the severity of tendon degeneration in lateral epicondylitis [30].

Practical Considerations

  • Orthopaedic and sports medicine providers must understand the current lack of evidence supporting the clinical use of peptide therapies [1].
  • Peptide supplements should not be recommended as a replacement or adjunct for existing orthopaedic standard of care due to a lack of robust efficacy and safety data [2].
  • Therapeutic strategies for microfracture augmentation, such as those using growth factor–functionalized self-assembling peptide hydrogel scaffolds, can be cost-effective ways to improve cartilage healing outcomes [10].
  • Treatment of defects with only KLD or with only microfracture resulted in an improvement in clinical symptoms compared with no treatment [14].
  • EGYFIL is safe and seems to reduce pain and stiffness in patients during the 3 days of treatment, already after 3 h from the first application [16].

Key Evidence

  • [L5] While peptide therapy may possess significant therapeutic and regenerative potential, it is critical that orthopaedic and sports medicine providers understand the current lack of evidence to support the clinical use of these peptides. [1] (10.1177/03635465251357593)
  • [L5] Because of the lack of robust efficacy and safety data, peptide supplements should not currently be recommended as a replacement or adjunct for existing orthopaedic standard of care. [2] (10.1177/03635465261464420)
  • [L5] Injectable peptides for sports medicine remain largely experimental. [4] (10.2106/jbjs.rvw.26.00027)
  • [Paper] Today only BMP-2 and BMP-7 can be recommended based on level I studies. [5] (10.1016/s0020-1383(08)70014-7)
  • [Paper] The use of BMP currently has two FDA-approved indications: treatment of open tibial fractures treated with intramedullary fixation and treatment of tibia long bone non-union. [6] (10.1016/s0020-1383(13)70008-1)
  • [Paper] Peptides are being widely advertised and sold through social media, often with exaggerated claims and minimal regulatory oversight. [7] (10.1177/2325967126s00290)
  • [L5] Exosomes offer a promising cell-free alternative to mesenchymal stem cell therapies for upper-extremity tissue regeneration by overcoming limitations such as donor-site morbidity and tumorigenesis, though a better understanding of their mechanisms and standardized isolation methods is required before clinical application. [8] (10.1016/j.jhsa.2023.11.016)
  • [Paper] While efficacious, GLP-1 agonists may not produce sufficient weight loss to achieve body mass index cutoffs for total joint arthroplasty depending on individual patient factors, including starting bodyweight. [9] (10.2106/jbjs.rvw.23.00167)
  • [L5] Therapeutic strategies for microfracture augmentation, such as those presented in this study, can be cost-effective ways to improve cartilage healing outcomes. [10] (10.1177/03635465211021798)
  • [L5] The authors do not recommend the use of BPC-157 for sports performance and recovery because there are no randomized controlled trials investigating its use in human subjects, and the science is clearly lacking to determine the overall effectiveness, safety profile, and clinical indications for sports enhancement in athletes. [11] (10.1016/j.arthro.2024.09.005)
  • [Paper] However, various materials are on the market for which no clinical or experimental long-term data on soft tissue or bone reaction is available. [12] (10.1016/s0020-1383(02)00128-6)
  • [L5] Treatment of defects with only KLD or with only microfracture resulted in an improvement in clinical symptoms compared with no treatment; the improvement likely resulted from different causes depending on the treatment. [14] (10.2106/jbjs.m.01408)
  • [L4] EGYFIL is safe and seems to reduce pain and stiffness in patients during the 3 days of treatment, already after 3 h from the first application. [16] (10.1186/s12891-023-06903-y)
  • [L5] BMP-7 application significantly enhances the quality of tendon-to-bone healing by promoting structural maturation and functional stability. [18] (10.1016/j.jse.2026.04.003)
  • [L5] GHRP-2 administration reduced M1 macrophage polarization and enhanced histologic and biomechanical tendon-bone healing properties in a rat rotator cuff tear model. [19] (10.1016/j.arthro.2024.11.094)
  • [L5] The functionalized self-assembled peptide promotes the differentiation of ADSCs into nucleus pulposus-like cells. [20] (10.1186/s13018-022-03102-8)
  • [L5] Although locomotor functional recovery was not observed, axon preservation and minimal inflammation in animals treated with BDNF-incorporated hydrogel indicate the potentiality of the designed intervention for further evaluations in the path of developing efficient therapies for severe spinal cord injury. [21] (10.1016/j.injury.2018.12.027)
  • [Paper] The expression of substance P and calcitonin gene-related peptide is associated with the severity of tendon degeneration in lateral epicondylitis. [30] (10.1186/s12891-021-04067-1)

References

[1] Injectable Peptide Therapy: A Primer for Orthopaedic and Sports Medicine Physicians. The American Journal of Sports Medicine. 2026. DOI: 10.1177/03635465251357593

[2] Peptide Supplements and Their Therapeutic Applications in Sports Medicine. The American Journal of Sports Medicine. 2026. DOI: 10.1177/03635465261464420

[4] Injectable Peptides in Sports Medicine: A Structured Narrative Review of Evidence, Safety, and Antidoping Implications. JBJS Reviews. 2026. DOI: 10.2106/jbjs.rvw.26.00027

[5] Carrier systems and application of growth factors in orthopaedics. Injury. 2008. DOI: 10.1016/s0020-1383(08)70014-7

[6] Clinical applications of growth factors in bone injuries: Experience with BMPs. Injury. 2013. DOI: 10.1016/s0020-1383(13)70008-1

[7] Paper 32. Performance & Promises: A Social Media Review of Alleged Indications, Risks and Usage of “Peptides” in Musculoskeletal Health. Orthopaedic Journal of Sports Medicine. 2026. DOI: 10.1177/2325967126s00290

[8] The Role of Exosomes in Upper-Extremity Tissue Regeneration. The Journal of Hand Surgery. 2024. DOI: 10.1016/j.jhsa.2023.11.016

[9] Glucagon-like Peptide-1 Agonists. JBJS Reviews. 2024. DOI: 10.2106/jbjs.rvw.23.00167

[10] Microfracture Augmentation With Trypsin Pretreatment and Growth Factor–Functionalized Self-assembling Peptide Hydrogel Scaffold in an Equine Model. The American Journal of Sports Medicine. 2021. DOI: 10.1177/03635465211021798

[11] Injectable Therapeutic Peptides—An Adjunct to Regenerative Medicine and Sports Performance?. Arthroscopy. 2024. DOI: 10.1016/j.arthro.2024.09.005

[12] Biodegradable implants in soft tissue refixation: Experimental evaluation, clinical experience, and future needs. Injury. 2002. DOI: 10.1016/s0020-1383(02)00128-6

[14] Effects of the Combination of Microfracture and Self-Assembling Peptide Filling on the Repair of a Clinically Relevant Trochlear Defect in an Equine Model. Journal of Bone and Joint Surgery. 2014. DOI: 10.2106/jbjs.m.01408

[16] A pre-market interventional, single-arm clinical investigation of a new topical lotion based on hyaluronic acid and peptides, EGYFILTM, for the treatment of pain and stiffness in soft tissues. BMC Musculoskeletal Disorders. 2023. DOI: 10.1186/s12891-023-06903-y

[18] Effects of BMP-7 and Low Molecular Weight Peptide Solution on Healing in a Rotator Cuff Tear Model: A Histopathological and Biomechanical Study in Rats. Journal of Shoulder and Elbow Surgery. 2026. DOI: 10.1016/j.jse.2026.04.003

[19] Growth Hormone–Releasing Peptide 2 May Be Associated With Decreased M1 Macrophage Production and Increased Histologic and Biomechanical Tendon‐Bone Healing Properties in a Rat Rotator Cuff Tear Model. Arthroscopy. 2024. DOI: 10.1016/j.arthro.2024.11.094

[20] Self-assembling peptides with hBMP7 biological activity promote the differentiation of ADSCs into nucleus pulposus-like cells. Journal of Orthopaedic Surgery and Research. 2022. DOI: 10.1186/s13018-022-03102-8

[21] Biofunctionalized peptide-based hydrogel as an injectable scaffold for BDNF delivery can improve regeneration after spinal cord injury. Injury. 2019. DOI: 10.1016/j.injury.2018.12.027

[24] Orthopaedic Basic Science Fifth Edition Print Ebook. Cells and Materials for Soft-Tissue Repair and Regeneration > Introduction.

[30] The expression of substance P and calcitonin gene-related peptide is associated with the severity of tendon degeneration in lateral epicondylitis. BMC Musculoskeletal Disorders. 2021. DOI: 10.1186/s12891-021-04067-1

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Attribution-NonCommercial 4.0 International


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Using Creative Commons Public Licenses

Creative Commons public licenses provide a standard set of terms and conditions that creators and other rights holders may use to share original works of authorship and other material subject to copyright and certain other rights specified in the public license below. The following considerations are for informational purposes only, are not exhaustive, and do not form part of our licenses.

Considerations for licensors: Our public licenses are intended for use by those authorized to give the public permission to use material in ways otherwise restricted by copyright and certain other rights. Our licenses are irrevocable. Licensors should read and understand the terms and conditions of the license they choose before applying it. Licensors should also secure all rights necessary before applying our licenses so that the public can reuse the material as expected. Licensors should clearly mark any material not subject to the license. This includes other CC- licensed material, or material used under an exception or limitation to copyright. More considerations for licensors: wiki.creativecommons.org/Considerations_for_licensors

Considerations for the public: By using one of our public licenses, a licensor grants the public permission to use the licensed material under specified terms and conditions. If the licensor's permission is not necessary for any reason--for example, because of any applicable exception or limitation to copyright--then that use is not regulated by the license. Our licenses grant only permissions under copyright and certain other rights that a licensor has authority to grant. Use of the licensed material may still be restricted for other reasons, including because others have copyright or other rights in the material. A licensor may make special requests, such as asking that all changes be marked or described. Although not required by our licenses, you are encouraged to respect those requests where reasonable. More considerations for the public: wiki.creativecommons.org/Considerations_for_licensees


Creative Commons Attribution-NonCommercial 4.0 International Public License

By exercising the Licensed Rights (defined below), You accept and agree to be bound by the terms and conditions of this Creative Commons Attribution-NonCommercial 4.0 International Public License ("Public License"). To the extent this Public License may be interpreted as a contract, You are granted the Licensed Rights in consideration of Your acceptance of these terms and conditions, and the Licensor grants You such rights in consideration of benefits the Licensor receives from making the Licensed Material available under these terms and conditions.

Section 1 -- Definitions.

a. Adapted Material means material subject to Copyright and Similar Rights that is derived from or based upon the Licensed Material and in which the Licensed Material is translated, altered, arranged, transformed, or otherwise modified in a manner requiring permission under the Copyright and Similar Rights held by the Licensor. For purposes of this Public License, where the Licensed Material is a musical work, performance, or sound recording, Adapted Material is always produced where the Licensed Material is synched in timed relation with a moving image.

b. Adapter's License means the license You apply to Your Copyright and Similar Rights in Your contributions to Adapted Material in accordance with the terms and conditions of this Public License.

c. Copyright and Similar Rights means copyright and/or similar rights closely related to copyright including, without limitation, performance, broadcast, sound recording, and Sui Generis Database Rights, without regard to how the rights are labeled or categorized. For purposes of this Public License, the rights specified in Section 2(b)(1)-(2) are not Copyright and Similar Rights.

d. Effective Technological Measures means those measures that, in the absence of proper authority, may not be circumvented under laws fulfilling obligations under Article 11 of the WIPO Copyright Treaty adopted on December 20, 1996, and/or similar international agreements.

e. Exceptions and Limitations means fair use, fair dealing, and/or any other exception or limitation to Copyright and Similar Rights that applies to Your use of the Licensed Material.

f. Licensed Material means the artistic or literary work, database, or other material to which the Licensor applied this Public License.

g. Licensed Rights means the rights granted to You subject to the terms and conditions of this Public License, which are limited to all Copyright and Similar Rights that apply to Your use of the Licensed Material and that the Licensor has authority to license.

h. Licensor means the individual(s) or entity(ies) granting rights under this Public License.

i. NonCommercial means not primarily intended for or directed towards commercial advantage or monetary compensation. For purposes of this Public License, the exchange of the Licensed Material for other material subject to Copyright and Similar Rights by digital file-sharing or similar means is NonCommercial provided there is no payment of monetary compensation in connection with the exchange.

j. Share means to provide material to the public by any means or process that requires permission under the Licensed Rights, such as reproduction, public display, public performance, distribution, dissemination, communication, or importation, and to make material available to the public including in ways that members of the public may access the material from a place and at a time individually chosen by them.

k. Sui Generis Database Rights means rights other than copyright resulting from Directive 96/9/EC of the European Parliament and of the Council of 11 March 1996 on the legal protection of databases, as amended and/or succeeded, as well as other essentially equivalent rights anywhere in the world.

l. You means the individual or entity exercising the Licensed Rights under this Public License. Your has a corresponding meaning.

Section 2 -- Scope.

a. License grant.

1. Subject to the terms and conditions of this Public License, the Licensor hereby grants You a worldwide, royalty-free, non-sublicensable, non-exclusive, irrevocable license to exercise the Licensed Rights in the Licensed Material to:

a. reproduce and Share the Licensed Material, in whole or in part, for NonCommercial purposes only; and

b. produce, reproduce, and Share Adapted Material for NonCommercial purposes only.

2. Exceptions and Limitations. For the avoidance of doubt, where Exceptions and Limitations apply to Your use, this Public License does not apply, and You do not need to comply with its terms and conditions.

3. Term. The term of this Public License is specified in Section 6(a).

4. Media and formats; technical modifications allowed. The Licensor authorizes You to exercise the Licensed Rights in all media and formats whether now known or hereafter created, and to make technical modifications necessary to do so. The Licensor waives and/or agrees not to assert any right or authority to forbid You from making technical modifications necessary to exercise the Licensed Rights, including technical modifications necessary to circumvent Effective Technological Measures. For purposes of this Public License, simply making modifications authorized by this Section 2(a) (4) never produces Adapted Material.

5. Downstream recipients.

a. Offer from the Licensor -- Licensed Material. Every recipient of the Licensed Material automatically receives an offer from the Licensor to exercise the Licensed Rights under the terms and conditions of this Public License.

b. No downstream restrictions. You may not offer or impose any additional or different terms or conditions on, or apply any Effective Technological Measures to, the Licensed Material if doing so restricts exercise of the Licensed Rights by any recipient of the Licensed Material.

6. No endorsement. Nothing in this Public License constitutes or may be construed as permission to assert or imply that You are, or that Your use of the Licensed Material is, connected with, or sponsored, endorsed, or granted official status by, the Licensor or others designated to receive attribution as provided in Section 3(a)(1)(A)(i).

b. Other rights.

1. Moral rights, such as the right of integrity, are not licensed under this Public License, nor are publicity, privacy, and/or other similar personality rights; however, to the extent possible, the Licensor waives and/or agrees not to assert any such rights held by the Licensor to the limited extent necessary to allow You to exercise the Licensed Rights, but not otherwise.

2. Patent and trademark rights are not licensed under this Public License.

3. To the extent possible, the Licensor waives any right to collect royalties from You for the exercise of the Licensed Rights, whether directly or through a collecting society under any voluntary or waivable statutory or compulsory licensing scheme. In all other cases the Licensor expressly reserves any right to collect such royalties, including when the Licensed Material is used other than for NonCommercial purposes.

Section 3 -- License Conditions.

Your exercise of the Licensed Rights is expressly made subject to the following conditions.

a. Attribution.

1. If You Share the Licensed Material (including in modified form), You must:

a. retain the following if it is supplied by the Licensor with the Licensed Material:

i. identification of the creator(s) of the Licensed Material and any others designated to receive attribution, in any reasonable manner requested by the Licensor (including by pseudonym if designated);

ii. a copyright notice;

iii. a notice that refers to this Public License;

iv. a notice that refers to the disclaimer of warranties;

v. a URI or hyperlink to the Licensed Material to the extent reasonably practicable;

b. indicate if You modified the Licensed Material and retain an indication of any previous modifications; and

c. indicate the Licensed Material is licensed under this Public License, and include the text of, or the URI or hyperlink to, this Public License.

2. You may satisfy the conditions in Section 3(a)(1) in any reasonable manner based on the medium, means, and context in which You Share the Licensed Material. For example, it may be reasonable to satisfy the conditions by providing a URI or hyperlink to a resource that includes the required information.

3. If requested by the Licensor, You must remove any of the information required by Section 3(a)(1)(A) to the extent reasonably practicable.

4. If You Share Adapted Material You produce, the Adapter's License You apply must not prevent recipients of the Adapted Material from complying with this Public License.

Section 4 -- Sui Generis Database Rights.

Where the Licensed Rights include Sui Generis Database Rights that apply to Your use of the Licensed Material:

a. for the avoidance of doubt, Section 2(a)(1) grants You the right to extract, reuse, reproduce, and Share all or a substantial portion of the contents of the database for NonCommercial purposes only;

b. if You include all or a substantial portion of the database contents in a database in which You have Sui Generis Database Rights, then the database in which You have Sui Generis Database Rights (but not its individual contents) is Adapted Material; and

c. You must comply with the conditions in Section 3(a) if You Share all or a substantial portion of the contents of the database.

For the avoidance of doubt, this Section 4 supplements and does not replace Your obligations under this Public License where the Licensed Rights include other Copyright and Similar Rights.

Section 5 -- Disclaimer of Warranties and Limitation of Liability.

a. UNLESS OTHERWISE SEPARATELY UNDERTAKEN BY THE LICENSOR, TO THE EXTENT POSSIBLE, THE LICENSOR OFFERS THE LICENSED MATERIAL AS-IS AND AS-AVAILABLE, AND MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND CONCERNING THE LICENSED MATERIAL, WHETHER EXPRESS, IMPLIED, STATUTORY, OR OTHER. THIS INCLUDES, WITHOUT LIMITATION, WARRANTIES OF TITLE, MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, ABSENCE OF LATENT OR OTHER DEFECTS, ACCURACY, OR THE PRESENCE OR ABSENCE OF ERRORS, WHETHER OR NOT KNOWN OR DISCOVERABLE. WHERE DISCLAIMERS OF WARRANTIES ARE NOT ALLOWED IN FULL OR IN PART, THIS DISCLAIMER MAY NOT APPLY TO YOU.

b. TO THE EXTENT POSSIBLE, IN NO EVENT WILL THE LICENSOR BE LIABLE TO YOU ON ANY LEGAL THEORY (INCLUDING, WITHOUT LIMITATION, NEGLIGENCE) OR OTHERWISE FOR ANY DIRECT, SPECIAL, INDIRECT, INCIDENTAL, CONSEQUENTIAL, PUNITIVE, EXEMPLARY, OR OTHER LOSSES, COSTS, EXPENSES, OR DAMAGES ARISING OUT OF THIS PUBLIC LICENSE OR USE OF THE LICENSED MATERIAL, EVEN IF THE LICENSOR HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH LOSSES, COSTS, EXPENSES, OR DAMAGES. WHERE A LIMITATION OF LIABILITY IS NOT ALLOWED IN FULL OR IN PART, THIS LIMITATION MAY NOT APPLY TO YOU.

c. The disclaimer of warranties and limitation of liability provided above shall be interpreted in a manner that, to the extent possible, most closely approximates an absolute disclaimer and waiver of all liability.

Section 6 -- Term and Termination.

a. This Public License applies for the term of the Copyright and Similar Rights licensed here. However, if You fail to comply with this Public License, then Your rights under this Public License terminate automatically.

b. Where Your right to use the Licensed Material has terminated under Section 6(a), it reinstates:

1. automatically as of the date the violation is cured, provided it is cured within 30 days of Your discovery of the violation; or

2. upon express reinstatement by the Licensor.

For the avoidance of doubt, this Section 6(b) does not affect any right the Licensor may have to seek remedies for Your violations of this Public License.

c. For the avoidance of doubt, the Licensor may also offer the Licensed Material under separate terms or conditions or stop distributing the Licensed Material at any time; however, doing so will not terminate this Public License.

d. Sections 1, 5, 6, 7, and 8 survive termination of this Public License.

Section 7 -- Other Terms and Conditions.

a. The Licensor shall not be bound by any additional or different terms or conditions communicated by You unless expressly agreed.

b. Any arrangements, understandings, or agreements regarding the Licensed Material not stated herein are separate from and independent of the terms and conditions of this Public License.

Section 8 -- Interpretation.

a. For the avoidance of doubt, this Public License does not, and shall not be interpreted to, reduce, limit, restrict, or impose conditions on any use of the Licensed Material that could lawfully be made without permission under this Public License.

b. To the extent possible, if any provision of this Public License is deemed unenforceable, it shall be automatically reformed to the minimum extent necessary to make it enforceable. If the provision cannot be reformed, it shall be severed from this Public License without affecting the enforceability of the remaining terms and conditions.

c. No term or condition of this Public License will be waived and no failure to comply consented to unless expressly agreed to by the Licensor.

d. Nothing in this Public License constitutes or may be interpreted as a limitation upon, or waiver of, any privileges and immunities that apply to the Licensor or You, including from the legal processes of any jurisdiction or authority.


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