您的感受¶
内侧副韧带位于膝关节的内侧。当膝关节受到向内的推力,或在未受外力撞击的情况下发生扭转时,该韧带可能受损。低级别损伤通常由扭转引起。高级别损伤通常继发于大腿或上腿外侧的直接撞击。
您会感到膝关节内侧沿韧带走向的疼痛。膝关节可能感觉松弛或不稳,尤其是在负重时。立即出现的肿胀值得向您的外科医生报告,因为它可能提示膝关节内部存在其他损伤,如交叉韧带撕裂、骨折或髌骨脱位。
此损伤会使某些活动变得困难。在不平整的地面上行走可能会感觉不稳。从低矮的椅子上站起时,膝关节内侧会承受负荷。在患腿上转身或旋转,例如在走廊里绕过某人,可能会引发疼痛。上下楼梯通常需要小心,因为每一步都要求膝关节内侧保持稳定。
疼痛往往在活动后加剧,尤其是在膝关节工作一段时间后。在损伤后的最初几天,夜间也可能出现酸痛。休息腿部并避免扭转动作通常能缓解症状。
如果膝关节在轻微弯曲时感觉松弛,这符合该韧带被拉伸或撕裂的表现。如果腿部完全伸直时感觉松弛,这可能意味着膝关节后部或中部的其他韧带也受到了累及。您的外科医生会检查这两种体位,以确定膝关节受累的程度。
影像学检查有助于确认具体情况。磁共振成像(MRI)可以显示韧带的撕裂位置,以及半月板或膝关节内部其他结构是否也受到了损伤。X线检查用于排查骨折、由损伤撕脱的小骨碎片,以及旧伤导致的韧带钙化。
实际发生了什么¶
内侧副韧带是一条强韧的组织带,沿膝关节内侧从股骨延伸至胫骨。可以将其想象为固定帐篷的拉绳之一。当膝关节受到向内推挤或扭转时,这根“绳索”会被拉伸或撕裂。撕裂最常发生在韧带附着于股骨的部位,该部位血供良好,因此这类损伤通常能自行良好愈合。
医生根据膝关节的松弛程度对损伤进行分级。1级损伤表示韧带被拉伸但仍能发挥功能。2级损伤表示韧带部分撕裂,膝关节感觉松弛。3级损伤表示韧带完全断裂,膝关节感觉极不稳定。大多数1级和2级损伤无需手术即可恢复。较高级别的损伤更可能累及膝关节的其他韧带,尤其是位于中央的交叉韧带,这种组合往往促使决策倾向于手术。
当内侧韧带严重撕裂时,膝关节在受力时会在内侧张开。其他结构,包括交叉韧带,通常有助于维持稳定,因此多处撕裂会使膝关节比单处撕裂感觉松弛得多。有些人还会损伤骨与骨之间的衬垫结构,即半月板,尽管这种情况在此类损伤中较少见。
如果损伤发生时间较长且未正确愈合,身体可能在靠近股骨的韧带处沉积少量钙质。这在X光片上可见,是陈旧性、持续性问题而非新近损伤的标志。
我们能做什么¶
大多数内侧副韧带损伤无需手术。我们通常从支具固定和物理治疗开始。铰链式膝关节支具可在韧带愈合期间支撑膝关节内侧。物理治疗旨在缓解疼痛、恢复活动度并重建维持膝关节稳定的力量。许多损伤在数周内即可稳定,而非数月,我们会在此过程中定期评估您的恢复进展。
疼痛管理较为简单。按照医嘱服用简单的止痛药和抗炎药,有助于您在韧带愈合期间保持舒适并维持活动。
当膝关节在支具固定和物理治疗后仍不稳定,或膝关节内其他韧带同时受损时,我们会考虑手术。如果韧带严重撕裂并撕脱了部分骨块,或者由于多条韧带撕裂导致膝关节失稳,可能需要尽早进行修复或重建,而非等待。在这些情况下,我们会通过手术重新附着或重建撕裂的韧带,以恢复膝关节的稳定性。手术本身有专门的页面介绍,在做出任何决定之前,我们会向您详细说明手术内容。
预期情况¶
大多数此类损伤预后良好。较低级别的损伤通常无需手术,数周内即可愈合,而非数月。疼痛最先缓解,随后随着康复治疗的进行,力量和稳定性逐渐恢复。许多人在韧带完全愈合之前,即可恢复正常行走和日常活动。
如果损伤更为严重,或膝关节内其他韧带同时撕裂,预后取决于能否尽早获得正确的治疗。当内侧韧带和交叉韧带同时受损时,针对两者联合进行的治疗,其效果与单独治疗交叉韧带损伤相似。部分具有此组合损伤的患者可恢复至既往的运动水平。
如果膝关节在多个方向上存在松弛且未予处理,这种松弛往往会持续存在。膝关节在扭转或旋转时可能持续不稳,且软骨表面可能随时间推移出现不均匀磨损。重建松弛韧带的手术可恢复稳定性,许多患者术后能恢复日常活动和低强度运动。
手术后的恢复时间通常长于损伤本身的恢复时间。早期数周膝关节感到僵硬和紧绷属正常现象,且需要数月的康复治疗来重建力量。即使手术效果良好,部分患者仍可能感觉膝关节与术前不尽相同。同时手术处理多条韧带比仅处理一条韧带风险更高,包括感染、僵硬、伤口问题以及膝关节外侧神经损伤,后者可能导致足部麻木或无力。
请警惕对快速治愈的期望。韧带通常能可靠愈合,但膝关节可能需要数月才能重新感觉强壮和可靠。如果您曾接受过膝关节韧带手术,您的膝关节可能无法恢复到曾经那样的稳定状态。在明确具体受损结构及您的恢复情况后,我们将在复诊时与您详细讨论您个人的预后情况。
何时就医¶
如果在扭伤或撞击后,膝盖内侧出现疼痛,且在最初几周休息后仍未缓解,请咨询您的全科医生(GP)。如果您的膝盖在行走、转身或扭转时感觉松动或打软腿,或者在活动后持续肿胀,请要求专科医生评估。如果您的膝盖在受伤后立即肿胀,或者在腿部完全伸直时感觉松动,或者您的脚部感觉麻木、无力或发冷,请立即前往急诊科,因为这些症状可能提示其他韧带撕裂、骨折、髌骨脱位或需要立即检查的神经问题。
Evidence & references
This is the clinical evidence summary written for health professionals. It is technical, and it lists the research this page was built from. You do not need to read it to understand your treatment or to make a decision about it.
Anatomy & Pathophysiology¶
Bony Anatomy & Ligament Structure¶
- The medial collateral ligament (MCL) originates on the medial epicondyle and inserts 7 to 10 cm below the joint line on the posterior half of the medial surface of the tibial metaphysis deep to the pes anserinus tendons [6].
- The MCL is a long, rather narrow, well-delineated structure lying superficial to the medial capsule and capsular ligaments [6].
- The femoral insertion site of the superficial MCL is located a mean 1.6 mm posterior and 4.9 mm proximal to the intersection between a line paralleling the posterior femoral cortex and a line drawn perpendicular to the posterior femoral cortex, where it intersects the Blumensaat line [7].
- The medial side of the knee is described in layers: layer 1 is the deep fascia, layer 2 is the superficial MCL, and layer 3 is the joint capsule and deep MCL [2].
- The MCL receives its blood supply from the superior medial and inferior medial geniculate arteries [2].
- The perpendicular mean distance from the saphenous nerve to the adductor tubercle or the medial epicondyle is 5 cm or 6.1 cm, respectively [7].
- The perpendicular mean distance of the sartorial branch of the saphenous nerve to the anterior aspect of the superficial MCL is 4.8 cm at a point 2 cm distal to the joint line, 4.1 cm at 4 cm distal to the joint line, and 3.8 cm at 6 cm distal to the joint line [7].
Static & Dynamic Stabilizers¶
- The superficial MCL is the primary restraint to valgus stress [2].
- The deep MCL and posterior oblique ligaments (POL) form the secondary restraints to valgus stress [2].
- The semimembranosus, vastus medialis, medial retinaculum, sartorius, semimembranosus, and gracilis act as dynamic stabilizers of the medial knee [2].
- The medial capsuloligamentous complex comprises a three-layered sleeve of static and dynamic stabilizers extending from the midline anteriorly to the midline posteriorly [3].
- Static stabilizers of the medial knee include the superficial MCL, the posterior oblique ligament, and the deep MCL (also called the deep medial ligament or middle capsular ligament) [3].
- Dynamic stabilizers providing abduction stability under dynamic conditions include the semimembranosus complex, the pes anserinus muscle group (sartorius, gracilis, and semitendinosus muscles), the vastus medialis, and the medial retinaculum [3].
- The superficial MCL with intact femoral and distal tibial attachments has the highest load to failure and stiffness among medial knee ligaments, followed by the POL and the deep MCL [7].
Biomechanics & Injury Mechanism¶
- The main function of the medial capsuloligamentous complex is to resist valgus and external rotation loads [3].
- The superficial MCL is the primary restraint to valgus loads at 30° of flexion [3].
- The posterior oblique ligament, the deep MCL, and the cruciate ligaments are secondary restraints to valgus stress [3].
- The MCL is the most commonly injured ligament in the knee [2].
- The mechanism of MCL injury is a valgus and external rotation force to the lateral knee [2].
- The most common injury location for the MCL is the femoral insertion, which has great healing potential [2].
- Distal ruptures of the MCL are less common and more often lead to residual valgus laxity [2].
- In a healthy knee, the anterior bundles of both the superficial and deep MCL elongate during knee flexion, while the posterior bundles distend with knee flexion [7].
- The elongation of the posterior bundles of the MCL peaks at midstance and the terminal extension–preswing stance phase [7].
- Isolated grade III superficial MCL injury in a cadaver model resulted in a mean increase of 3.2 mm in medial joint line opening [7].
- In a cadaver model, medial joint line opening increased to 8.8 mm when the deep MCL and posterior oblique ligament were injured, and to 13.8 mm when ACL injury was added [7].
- A cutoff distance of 3.2 mm of medial joint line opening was established as the basis for suspecting an isolated grade III superficial MCL injury [7].
- The ultimate tensile strength of the MCL is twice that of the LCL, although there is no significant difference in stiffness between the two [7].
- The MCL was most commonly torn at the femoral insertion site in biomechanical studies [7].
- Only a few fibers of the MCL radiate to the medial meniscus, and meniscal displacement does not significantly differ between a healthy MCL and an MCL detached from the femoral insertion [7].
Injury Classification & Pathophysiology¶
- Grade I MCL injury involves minimal torn fibers with 1 to 4 mm opening on valgus stress at 30° [2].
- Grade II MCL injury involves partial tearing of the fibers with 5 to 10 mm laxity at 30° and a firm end point [2].
- Grade III MCL injury is a complete tear with >10 mm opening without an end point [2].
- Grade I MCL sprain is characterized by few torn fibers with no loss of ligamentous integrity [3].
- Grade II MCL sprain is characterized by incomplete ligament tearing with increased joint laxity, maintenance of an end point to valgus stress at 30° of flexion, and continued fiber apposition despite partial tearing [3].
- Grade III MCL sprain is characterized by complete ligamentous disruption resulting in gross laxity without a palpable end point to valgus stress [3].
- Concomitant ligamentous injuries occur in 20% of grade I, 52% of grade II, and 78% of grade III MCL injuries [3].
- Concurrent meniscal injuries have been noted in up to 5% of isolated MCL injuries [3].
- Chronic MCL injuries may present with calcification at the insertion of the MCL on the medial femoral condyle [1].
- A Pellegrini-Stieda lesion is a calcification at the medial femoral insertion site resulting from chronic MCL deficiency [2].
- High-grade medial instability or an MCL tear with an associated tear of the posterior horn of the medial meniscus should raise suspicion for posteromedial corner (PMC) instability [8].
- All patients with grade III laxity of the MCL had a complete tear of the POL and meniscotibial ligament in an MRI-based retrospective study [8].
- All patients with injury to the posterior horn of the medial meniscus had concomitant meniscotibial ligament injury, and 67% had a tear of the POL [8].
- 81% of patients with a confirmed knee dislocation or a knee dislocatable under anesthesia had an injury to the PMC, and 63% had a superficial MCL tear alone [8].
Clinical Presentation¶
Mechanism of Injury¶
- MCL injuries occur after a valgus stress to the knee or a noncontact rotational injury [1].
- Lower-grade MCL injuries typically occur in a noncontact external rotational injury [1].
- Higher-grade MCL injuries generally involve lateral contact to the thigh or upper leg [1].
Symptoms and History¶
- The location and presence of pain, instability, timing of swelling, and sensation of a “pop” or tear are important pieces of historical information [1].
- Grade I and II MCL injuries are often more painful than complete MCL rupture [1].
- Immediate swelling should make one suspicious for an associated cruciate ligament injury, fracture, and/or patellar dislocation [1].
- A prior history of knee injuries or instability should always be sought when evaluating a new knee injury [1].
Physical Examination¶
- Medial joint line tenderness along the course of the MCL is typical at the location of the tear [1].
- Laxity to valgus stresses is assessed by the amount of medial joint space opening that occurs at 30 degrees of flexion [1].
- The knee must be stressed at 30 degrees of flexion because with the knee in full extension the posterior capsule and PCL will stabilize the knee to valgus stress [1].
- Stability to valgus stress in full extension could mislead the examiner to believe that the MCL is intact [1].
- Zero opening is considered normal for medial joint space opening [1].
- 1–4 mm of medial joint space opening indicates a grade I injury [1].
- 5–9 mm of medial joint space opening indicates a grade II injury [1].
- 10–15 mm of medial joint space opening indicates a complete or grade III injury [1].
- Grade I and II injuries typically have a firm end point to valgus stress [1].
- A grade III injury tends to have a soft end point to valgus stress [1].
- Medial knee pain and instability at 30 degrees of flexion is diagnostic of MCL injury [1].
- If opening occurs at full extension with a valgus stress, ACL or PCL injuries should be considered in addition to MCL injury [1].
- Palpation of the patella and the medial parapatellar stabilizing ligaments should be performed in addition to patellar apprehension testing due to the frequency of coexisting patellar dislocations in MCL injuries [1].
Imaging¶
- Chronic MCL injuries may have calcification at the insertion of the MCL on the medial femoral condyle [1].
- Radiographs should be inspected for acute fracture, lateral capsular avulsion (Segond fracture), loose bodies, Pellegrini-Stieda lesion (MCL calcification), and evidence of patellar dislocation [1].
- Stress radiographs should be obtained in patients prior to skeletal maturity to rule out an epiphyseal fracture [1].
- MRI can be helpful in confirming diagnosis and helping to rule out concomitant meniscal injury [1].
- MRI is useful for confirming MCL injury and identifying the site of injury [1].
- MRI is useful to detect the presence of meniscal and other injuries to the knee [1].
- Relative indications for an MRI include an uncertain ACL status despite multiple examinations, evaluation of a suspected meniscal tear, or preoperative evaluation for a planned MCL reconstruction or repair [1].
- An examination under anesthesia can be valuable when physical examination is unreliable because of the patient guarding the knee [1].
- Diagnostic arthroscopy can be used to evaluate for coexisting pathology [1].
- Examination under anesthesia and diagnostic arthroscopy have largely been replaced by MRI [1].
Investigations¶
Physical Examination¶
- Medial knee pain and instability at 30 degrees of flexion is diagnostic for MCL injury [1].
- Opening at full extension with a valgus stress suggests concomitant ACL or PCL injuries in addition to MCL injury [1].
- Laxity to valgus stress is assessed by the amount of medial joint space opening at 30 degrees of flexion [1].
- The knee is stressed at 30 degrees of flexion because the posterior capsule and PCL stabilize the knee to valgus stress in full extension, which could mislead the examiner into believing the MCL is intact [1].
- Zero opening to valgus stress is considered normal [1].
- Medial joint space opening of 1–4 mm indicates a grade I MCL injury [1].
- Medial joint space opening of 5–9 mm indicates a grade II MCL injury [1].
- Medial joint space opening of 10–15 mm indicates a complete or grade III MCL injury [1].
- Grade I and II MCL injuries typically have a firm end point to valgus stress [1].
- Grade III MCL injuries tend to have a soft end point to valgus stress [1].
- Valgus stress should be applied at both 0° and 30° of flexion [2].
- Opening at 0° of flexion indicates a posteromedial capsular or associated cruciate (ACL/PCL) injury [2].
- An effusion may indicate associated intra-articular pathology [2].
- Abduction stress testing should be performed with the knee at 0° and 30° of flexion [3].
- The superficial MCL is isolated with a valgus stress at 30° of flexion [3].
- Pathologic laxity is indicated by the amount of increased medial joint space separation compared with the opposite, normal knee [3].
- Grade I MCL injury is characterized by 1 to 4 mm of laxity [3].
- Grade II MCL injury is characterized by 5 to 9 mm of laxity [3].
- Grade III MCL injury is characterized by ≥10 mm of laxity [3].
- Valgus laxity with the knee at or near full extension implies concurrent injury to the posteromedial capsule and/or cruciate ligaments [3].
- Isolated laxity at 30° and stability in 0° of extension indicates either a grade I or II injury [3].
- Combined laxity at 0° and 30° indicates a grade III injury with concurrent injury to the posteromedial capsule, and ACL or PCL combined injury should be considered [3].
- The Lachman and anterior drawer tests should be performed to rule out an ACL injury [3].
- The pivot shift test often has false-negative results in the presence of a grade III MCL sprain [3].
- A PCL injury is assessed by palpation of the tibial-condylar step-off and by the posterior drawer test (both performed at 90° of flexion), the quadriceps-active test, and observation of posterior tibial sag [3].
- Patellar apprehension and tenderness over the patella and medial retinaculum indicate possible patellar dislocation or subluxation [3].
- Diagnosis of an isolated medial meniscal injury is suggested by medial joint line tenderness, the absence of pain to valgus stress, and increased pain on flexion-rotation testing (McMurray test) [3].
Imaging¶
- Plain radiographs should be performed to rule out fracture [2].
- A Pellegrini-Stieda lesion can be seen on radiographs, which is a calcification at the medial femoral insertion site resulting from chronic MCL deficiency [2].
- MRI is not routinely necessary unless concomitant injuries are suspected [2].
- Plain radiographs are typically normal but should be inspected for fractures, lateral capsular avulsions (Segond fracture associated with an ACL tear), and Pellegrini-Stieda lesions (indicative of prior MCL injury) [3].
- Stress radiographs may be indicated in skeletally immature patients to rule out a physeal injury [3].
- MRI has become the imaging modality of choice to evaluate the injured MCL [3].
- MRI advantages include identifying the location and extent of injury and ruling out associated meniscal, chondral, and cruciate ligament injuries [3].
- MRI disadvantages include being expensive, reader-dependent, and potentially overestimating the degree of injury [3].
Treatment¶
Non-Operative Management¶
- Nonoperative treatment using a hinged knee brace is highly successful in alleviating isolated MCL injuries [4].
- Clinical work has shown the advantage of nonoperative treatment (bracing) for an associated MCL injury in patients undergoing an ACL reconstruction [4].
- Prophylactic bracing may be helpful for football players, especially interior linemen [4].
- Pellegrini-Stieda syndrome, which can occur with chronic MCL injury, usually responds to a brief period of immobilization followed by progressive motion [4].
Operative Management¶
- Advancement and reinforcement of the ligament are rarely necessary for chronic injuries that do not respond to conservative treatment [4].
- Distal (tibia-side) injuries have less healing potential than proximal (femur-side) injuries [4].
- The management algorithm for isolated grade III MCL injury or MCL with associated injuries includes MRI, rehabilitation, and physical therapy to regain motion [4].
- The management algorithm for femoral avulsion involves MCL repair or reconstruction [4].
- The management algorithm for tibial avulsion involves MCL repair or reconstruction [4].
- The management algorithm for ACL/MCL injuries involves ACL reconstruction and rehabilitation to regain full range of motion [4].
References¶
[1] A Lange Medical Book Current Diagnosis Treatment In Orthopedics Fifth Edition. 3Sports Medicine > 1. Medial Collateral Ligament Injuries.
[2] Orthopaedic Knowledge Update 13 Ebook Without Multimedia. Soft-Tissue Injuries About the Knee > Medial Collateral Ligament.
[3] Aaos Comprehensive Orthopaedic Review 3. Ligamentous Injuries of the Knee > III. Medial Collateral Ligament and Posteromedial Corner Injuries.
[4] Miller S Review Of Orthopaedics. SECTION 16 PATELLAR TRACKING IN TOTAL KNEE ARTHROPLASTY > 3. MCL injury.
[6] Campbell S Operative Orthopaedics 4 Volume Set. MEDIAL COLLATERAL LIGAMENT.
[7] Orthopaedic Knowledge Update Sports Medicine 6. Collateral Ligament Injuries > The Medial Collateral Ligament > Anatomy and Biomechanics.
[8] Orthopaedic Knowledge Update Sports Medicine 6. Collateral Ligament Injuries > The Medial Collateral Ligament > PMC and Other Combined Injuries.
