Patients › Elbow
Cotovelo de tenista
Tennis elbow (lateral epicondylitis) — causes, symptoms, and conservative treatment options for pain relief.
O que você está sentindo¶
O cotovelo de tenista causa dor na parte externa do cotovelo, sobre ou ao redor de uma saliência óssea chamada epicôndilo lateral. A dor frequentemente desce pelo antebraço e, às vezes, sobe em direção ao braço. Ela geralmente é provocada por atividades que fazem trabalhar os músculos da parte de trás do antebraço, porque esses músculos compartilham um único ponto de fixação nessa saliência óssea.
A dor pode variar de leve e ocasional a constante e intensa. Quando é intensa, pode afetar todas as suas atividades diárias. Também pode atrapalhar o sono. Muitas pessoas percebem que ela piora depois de uma atividade ou ao acordar.
As tarefas do dia a dia que envolvem torcer ou segurar ficam difíceis. Girar uma maçaneta, segurar uma xícara de café, apertar a mão de alguém ou levantar uma chaleira podem desencadear a dor. O cotovelo geralmente continua se movendo em toda a sua amplitude; portanto, o problema não é a rigidez, e sim a dor.
Para a maioria das pessoas, o cotovelo de tenista melhora sozinho. Cerca de 90% das pessoas percebem que ele melhorou em até um ano, sem cirurgia. Você não precisa se apressar para fazer nenhum tratamento.
Alguns sinais merecem atenção mais cedo. Consulte o seu médico de família ou peça uma avaliação por um especialista se os seus sintomas não estiverem melhorando, estiverem piorando ao longo de semanas, acordarem você à noite ou impedirem você de trabalhar ou de usar a mão ou o braço.
O que está realmente acontecendo¶
O ponto dolorido é onde os tendões se fixam ao osso na parte externa do cotovelo. Os tendões são cordões resistentes que unem o músculo ao osso. Os tendões envolvidos aqui descem pela parte de trás do antebraço e compartilham um único ponto de ancoragem nessa saliência óssea.
Apesar do nome, este não é realmente um problema de inflamação. Quando um tendão é examinado ao microscópio, o tecido mostra desgaste e fibras desfiadas, e não inchaço e vermelhidão. Pense em uma corda muito usada: algumas fibras se romperam, e a corda tentou se reparar, mas não terminou o trabalho direito. O tecido de reparo que se forma é desorganizado e mais fraco do que o original. É por isso que o ponto continua sensível e que segurar ou torcer objetos dói: esses movimentos puxam diretamente o cordão danificado.
O nome médico disso é epicondilite lateral, e você também pode vê-lo chamado de tendinopatia lateral do cotovelo. Os dois nomes descrevem a mesma coisa: um desgaste dessa fixação do tendão causado pelo uso repetido. Ele é muito mais comum na parte externa do cotovelo do que na parte interna, e é por isso que o nome cotovelo de tenista geralmente se refere a esse ponto.
O dano fica em um tendão específico desse grupo, aquele que estabiliza o punho quando você segura algo. Como todos os músculos do antebraço que estendem o punho compartilham esse único ponto de ancoragem, a dor ali se espalha pelo antebraço quando você usa a mão.
Outros problemas podem causar dor na mesma área, e nem sempre é fácil diferenciá-los. É por isso que um exame físico cuidadoso do seu cotovelo é importante, e é por isso que às vezes se usam exames de imagem para verificar o grau de desgaste. A sua noção da posição da articulação também pode ser levemente afetada por esta condição, algo que a fisioterapia pode ajudar a tratar.
O ponto principal é este: o tendão está desgastado, não destruído, e o tecido ainda tem a capacidade de se reparar, com tempo e com a carga certa.
O que podemos fazer a respeito¶
O Dr. Kieran Hirpara, cirurgião de membros superiores no Mater Private Hospital Rockhampton, começa com as opções menos invasivas adequadas ao seu quadro clínico. Em geral, os pacientes são encaminhados à nossa clínica pelo médico de família; caso um fisioterapeuta tenha sugerido que você nos procure, ainda assim será necessário um encaminhamento do seu médico de família para que você tenha direito ao reembolso do Medicare. Na sua consulta, colhemos o histórico clínico, examinamos o cotovelo e solicitamos exames de imagem somente se eles forem mudar o que vamos fazer. Para um problema de longa data como este, geralmente tentamos primeiro o tratamento não cirúrgico e só consideramos a cirurgia quando ele não trouxe melhora suficiente.
O primeiro passo é mudar a forma como você coloca carga no tendão. Isso significa reduzir as tarefas de segurar e torcer que desencadeiam a dor e, depois, fortalecer o tendão novamente com um programa de carga progressiva. A fisioterapia tem como objetivo ajudar você a passar mais rápido pelos meses de dor, e não mudar o resultado final, porque a maioria dos cotovelos melhora com o tempo de qualquer forma. Faça uma tentativa real e prolongada, medida em meses. Como você leu antes nesta página, cerca de nove em cada dez cotovelos melhoram em até um ano sem cirurgia, e é por isso que colocamos um critério alto para a cirurgia.
Aqui, não usamos injeções de cortisona como padrão. O motivo provável é que a dor melhora antes de o tendão cicatrizar, e então você volta a colocar carga em um tendão que ainda não está pronto. Se uma injeção chegar a ser considerada, trata-se de uma decisão ponderada sobre a função a curto prazo, e não de uma etapa de rotina. Outras injeções, como plasma rico em plaquetas ou sangue retirado do seu próprio braço, não são recomendadas para esta condição.
A cirurgia só passa a ser considerada para o pequeno grupo de pessoas que continuam incapacitadas após uma tentativa real de tratamento não cirúrgico. A operação limpa a parte desgastada e desfiada do tendão no ponto em que ele se fixa ao osso, na parte externa do cotovelo. Ela pode ser feita por meio de pequenas incisões artroscópicas (por vídeo) ou de uma pequena incisão aberta, e nenhum método se mostrou melhor do que os outros. A decisão de operar é compartilhada, tomada em conjunto depois que você souber o que a operação envolve e o que a recuperação exige de você.
O que esperar¶
Para a maioria das pessoas, o cotovelo de tenista segue um curso lento, mas constante. Os sintomas tendem a diminuir ao longo de meses, e não de dias, e o padrão costuma ser de melhora gradual com crises ao longo do caminho. O tempo necessário não depende de há quanto tempo você tem o problema: um tendão que está dolorido há um ano tem a mesma chance de melhorar que um que está dolorido há alguns meses.
Você já leu o número principal: cerca de nove em cada dez cotovelos melhoram em até um ano sem cirurgia. Esse é o ponto de partida honesto, e ele vale quer você não faça nada, siga um programa de carga ou experimente outro tratamento não cirúrgico. O que o tratamento pode mudar é o percurso, e não o destino. Um programa bem conduzido tem como objetivo ajudar você a passar pelos meses de dor com mais conforto, enquanto o tendão faz o seu lento trabalho de reparo em segundo plano.
Se o seu cotovelo for um dos poucos que continuam doloridos apesar de uma tentativa real de tratamento não cirúrgico, a cirurgia ainda pode oferecer um alívio real.
A recuperação após a cirurgia é gradual. A dor melhora primeiro; depois, a força de preensão e a confiança para usar a mão nas tarefas do dia a dia voltam ao longo de semanas a meses. A terapia da mão após a cirurgia é feita com Ruby Doolan, da Extend Rehabilitation; ela vai orientar os seus exercícios e confeccionar qualquer tala de que você precise.
Um pequeno número de pessoas continua com dor após a cirurgia, e cerca de 1,5% precisa de uma nova operação. Ter recebido três ou mais injeções antes da cirurgia aumenta essa chance. Se os seus sintomas não estiverem melhorando, estiverem piorando ao longo de semanas, acordarem você à noite ou impedirem você de trabalhar ou de usar a mão ou o braço, consulte o seu médico de família ou peça uma avaliação por um especialista.
Quando procurar ajuda médica¶
A maioria dos casos de cotovelo de tenista melhora sozinha, e cerca de nove em cada dez cotovelos estão melhores em até um ano sem cirurgia. Porém, alguns sinais indicam que é hora de procurar ajuda. Consulte o seu médico de família ou peça uma avaliação por um especialista se a sua dor não estiver melhorando depois de vários meses, se estiver piorando, se acordar você à noite ou se impedir você de trabalhar ou de usar a mão e o braço normalmente. Cerca de uma em cada cinco pessoas com esta condição tem uma dor intensa a ponto de limitar o trabalho e a vida diária; portanto, precisar de ajuda não é incomum. Se você já recebeu três ou mais injeções no tendão e a dor ainda limita você, peça uma avaliação por um especialista, porque esse histórico muda o que o cirurgião vai querer conversar com você.
Em maior profundidade¶
Advanced reading: the deeper science (optional)
Esta seção aborda temas que vão além do necessário para suas próprias decisões de tratamento. O cotovelo de tenista merece uma leitura mais aprofundada, pois é uma das condições em que o tratamento que parece mais eficaz no primeiro mês acaba sendo o pior resultado no final do ano.
A condição geralmente cura-se sozinha, ainda que lentamente¶
Se deixada sem intervenção, a epicondilite lateral tende a melhorar. No estudo abaixo mencionado, o grupo que foi orientado a simplesmente aguardar, sem injeções nem fisioterapia, foi reavaliado após 52 semanas; 56 de 62 (90%) relataram melhora significativa ou recuperação completa [1].
Esse percentual serve como referência para a avaliação de qualquer tratamento. Uma intervenção só se justifica se proporcionar resultados melhores do que a melhoria espontânea, que, na maioria dos casos, acaba ocorrendo por si só.
O paradoxo dos corticosteroides¶
Um estudo randomizado de referência comparou a injeção de corticosteroides, a fisioterapia e a simples espera, acompanhando os pacientes por um ano inteiro [1].
Após seis semanas, os resultados da injeção pareciam excelentes: 51 de 65 (78%) dos pacientes do grupo de injeção relataram sucesso, em comparação com 16 de 60 (27%) daqueles que apenas aguardaram. O número necessário para tratar foi de 2 [1].
Porém, a situação se reverteu. Dos pacientes que obtiveram sucesso inicial, 47 de 65 (72%) acabaram apresentando piora posteriormente. Aos 52 semanas, o grupo que recebeu injeção apresentou resultados significativamente piores que o grupo de fisioterapia em todos os desfechos; além disso, em duas das três medidas primárias, os resultados foram piores até mesmo que os daqueles que nada fizeram [1].
Vale repetir a explicação dada pelos próprios autores: a injeção alivia a dor tão rapidamente que os pacientes voltam a sobrecarregar um tendão que, na verdade, ainda não cicatrizou. A conclusão do estudo foi que os corticosteroides “devem ser usados com cautela” no tratamento da epicondilite lateral – uma afirmação surpreendente, considerando que esse é o tratamento que a maioria dos pacientes espera receber.
Por isso, a aplicação de injeções nesse caso deve ser uma decisão ponderada, visando apenas a função a curto prazo, e jamais deve substituir o programa de exercícios de fortalecimento.
O que vale a pena fazer, então?¶
A fisioterapia superou a simples espera aos seis semanas em todos os critérios avaliados; aos 52 semanas, os resultados dos dois grupos tornaram-se indistinguíveis, pois quase todos os pacientes de ambos os grupos haviam se recuperado [1]. Portanto, seu valor reside em ajudar o paciente a superar mais rapidamente os meses dolorosos, e não em alterar o desfecho final. Vale ressaltar que o grupo que fez fisioterapia também procurou menos tratamentos adicionais durante o processo [1]. Diante disso, o plano mais sensato é o controle da carga de esforço e um programa progressivo de exercícios para os tendões, reconhecendo que o tempo de recuperação se mede em meses.
A cirurgia é indicada apenas para a pequena minoria de pacientes que permanecem incapacitados após um tratamento não cirúrgico realmente prolongado e adequado. O motivo para estabelecer esse limiar tão alto é justamente a evolução natural da doença mencionada acima: operar precocemente significa competir contra uma condição que, em nove de cada dez casos, acabaria se resolvendo por si só.
Injeção de células tendinosas cultivadas¶
Pode ser que lhe seja oferecida, ou que você leia a respeito, da implantação de tenócitos autólogos (ATI; comercializada na Austrália como OrthoATI), que consiste na injeção de células tendinosas suas, cultivadas em laboratório. O procedimento é seguro e biologicamente sensato; os resultados relatados em casos de cotovelo de tenista resistentes ao tratamento mantiveram-se por mais de quatro anos. Contudo, em toda a literatura mundial, ela é sustentada por apenas cinco estudos envolvendo 50 pacientes no total, nenhum dos quais contou com grupo de comparação. Considerando-se o prognóstico natural descrito acima, torna-se evidente a necessidade de cautela. Uma descrição completa do que se sabe e do que ainda é desconhecido, acompanhada de referências, encontra-se na página sobre implantação de tenócitos autólogos.
Referências¶
[1] Bisset L, Beller E, Jull G, Brooks P, Darnell R, Vicenzino B. Mobilização com movimento e exercícios, injeção de corticosteroide ou observação para o cotovelo de tenista: ensaio randomizado. BMJ. 2006;333(7575):939. https://doi.org/10.1136/bmj.38961.584653.ae
Evidence & references
This is the clinical evidence summary written for health professionals. It is technical, and it lists the research this page was built from. You do not need to read it to understand your treatment or to make a decision about it.
Overview¶
- A 2018 review provides an overview of current concepts regarding the diagnosis and treatment of tennis elbow and its impact on work participation [1].
- The term "Tennis Elbow" is considered inaccurate by some authors, and the diagnosis is often made too quickly, which may explain high rates of recalcitrant complaints due to insufficient consideration of differential diagnoses [3].
- Most published literature on the nonoperative treatment of lateral tennis elbow consists of poorly designed trials with nebulous selection criteria and low patient numbers [2].
- Based on placebo or no-treatment control arms of randomized trials, approximately 90% of people with untreated tennis elbow achieve symptom resolution at 1 year [5].
- Pooled data from randomized controlled trials indicate a lack of intermediate- to long-term clinical benefit after nonsurgical treatment of lateral epicondylitis compared with observation only or placebo [12].
- Systematic reviews have been unable to reach conclusions regarding the benefit of forearm bracing in tennis elbow [41].
- Most patients with lateral epicondylitis resolve spontaneously or with standard conservative management, but refractory cases may benefit from interventional therapies or surgical approaches [25].
- While numerous treatment options exist for epicondylitis, no single universally accepted protocol has emerged [15].
- There is wide variability in the treatments offered when physiotherapy fails patients with tennis elbow [30].
- Controversy remains regarding the optimal modality for quickest recovery and the role of surgical intervention for refractory cases of lateral epicondylosis [31].
- Due to a small number of studies, large heterogeneity in interventions, small sample sizes, and poor reporting of outcomes, there was insufficient evidence to support or refute the effectiveness of surgery for lateral elbow pain [20].
- Current research evidence suggests that surgery for tennis elbow is no more effective than nonsurgical treatment, based on evidence with significant methodological limitations [53].
- It is recommended to consider non-invasive techniques such as extracorporeal shock wave therapy prior to surgery in tennis elbow [54].
- If a good hand therapy program and other nonoperative measures are ineffective, percutaneous tenotomy is a viable surgical option for tennis elbow [14].
- After surgical treatment for lateral elbow tendonopathy, pain relief and restoration of elbow function can be achieved [8].
- Denervation of the elbow for the management of tennis elbow is a simple and safe procedure [16].
- The effectiveness of ultrasound percutaneous tenotomy appears to improve up to 1 year after surgery, making it an emerging viable alternative for the treatment of medial or lateral epicondylitis [51].
- Recovery from debridement of extensors and drilling of the lateral epicondyle was slow and never immediate, unlike in series where extensors were simply released without decortication of the lateral epicondyle [28].
- In experienced hands, elbow arthroscopy is a safe modality of treatment for a variety of pathologies [10].
Anatomy & Pathophysiology¶
Anatomy¶
- The pathology of lateral epicondylitis is primarily localized to the origin of the extensor carpi radialis brevis (ECRB) [83].
- The ECRB and extensor digitorum communis (EDC) have tendinous origins and lie deep to the extensor carpi radialis longus (ECRL), which has a muscular origin [83].
- The common extensors lie superficial to the lateral collateral ligament complex proximally and to the supinator distally [83].
- The ECRB tendon lies superficial to the joint capsule and is therefore accessible arthroscopically [83].
- The posterior interosseous nerve enters the supinator distal to the radial head [83].
- Compression of the posterior interosseous nerve at the radial tunnel can coexist with lateral epicondylitis [83].
- The pathologic process of lateral epicondylitis mainly involves the origin of the extensor carpi radialis brevis but can involve the tendons of the extensor carpi radialis longus and the extensor digitorum communis [84].
- The anatomic basis of the injury to the extensor carpi radialis brevis origin involves hypovascular zones, eccentric tendon stresses, and a microscopic degenerative response [40].
- The superficial head of supinator has a biomechanical basis in the aetiology of both lateral epicondylitis and radial tunnel syndrome [101].
- The common extensor tendon is thicker in men and in the dominant elbow compared to non-dominant elbows [122].
Pathophysiology¶
- Lateral epicondylitis is initiated as a microtear, most often within the origin of the extensor carpi radialis brevis [84].
- The current consensus is that lateral epicondylitis is a degenerative disease rather than primarily an inflammatory condition [18].
- Histologic studies of lateral epicondylitis show angiofibroblastic hyperplasia [83].
- Histologic findings in lateral epicondylitis include neovascularization, infiltration by mucopolysaccharide, a disordered collagen scaffold, bone formation, and angiofibroblastic proliferation [83].
- Inflammation is not usually seen in lateral epicondylitis but is likely present in the early stages [83].
- The lesion in lateral epicondylitis occurs in a vascular watershed area that is relatively avascular, limiting healing potential [83].
- Tennis elbow may start as an inflammatory condition but progresses to a degenerative state [4].
- Tendinosis at initial onset is similar to a stagnant state of fibroplasia [4].
- The primary lesion of lateral epicondylitis is classically found in the origin of the ECRB, but it can also be seen in the EDC [83].
- Microscopic findings in lateral epicondylitis show immature reparative tissue that resembles angiofibroblastic hyperplasia [84].
- Lateral epicondylitis is typically caused by eccentric contractions of the extensor carpi radialis brevis muscle during the backhand swing [83].
- Repetitive exposure to bending and straightening the elbow is a significant risk factor for lateral epicondylitis [121].
- Self-reported physical exposures involving repetitive and extensive or prolonged wrist bend, twisting, and forearm movements are associated with incident cases of lateral epicondylitis [52].
- Combined physical exertion and elbow movements are strongly associated with lateral epicondylitis [9].
- Biomechanical exposure involving the wrist and/or elbow at work is associated with the incidence of lateral epicondylitis [87].
- Some individuals may have a genetic predisposition to develop tennis elbow [84].
- Increased MRI signal in the ECRB origin is common in both symptomatic and asymptomatic elbows [66].
- The presence of hypoechogenicity and bone changes on ultrasound indicates a stressed common extensor origin-lateral epicondyle complex in elbows with lateral epicondylalgia [13].
- In tennis elbow patients, hand/wrist and shoulder strength and extensor carpi radialis activity are reduced compared to controls [42].
- Grip force is markedly reduced at the pathological side in tennis elbow patients, with a striking reduction when measured with a straight elbow compared to 90° flexion [105].
Classification¶
- The term "Tennis Elbow" is considered inaccurate, and the diagnosis is often made too quickly [3].
- Insufficient consideration of differential diagnoses may explain high rates of recalcitrant complaints in patients diagnosed with tennis elbow [3].
- Almost half of patients (46.5%) presenting with lateral sided elbow pain are diagnosed with a condition other than lateral epicondylitis [29].
- Differential diagnosis of lateral elbow instability should be considered in patients presenting with tennis elbow [11].
- Accurate diagnosis of medial epicondylitis requires distinguishing it from other elbow conditions [19].
- There is considerable terminological heterogeneity in the description of lateral elbow pain [50].
- The lack of clear and recognized diagnostic criteria is associated with the terminological heterogeneity in evaluating and treating patients with lateral elbow pain [50].
- The presence of hypoechogenicity and bone changes on musculoskeletal ultrasound indicates a stressed common extensor origin-lateral epicondyle complex in elbows with lateral epicondylalgia [13].
- Tennis elbow is reflective of tendon overuse and failed tendon healing [68].
- The primary site of the basic underlying lesion in lateral tennis elbow is in the origin of the extensor carpi radialis brevis (ECRB) [70].
- Overuse in the ECRB origin results in microscopic rupture and subsequent tendinous nonrepair with immature reparative tissue [70].
- The findings of microscopic rupture and nonrepair in the ECRB origin have been termed angiofibroblastic hyperplasia [70].
- The onset of tennis elbow is hastened by overuse of the arm and elbow, consistent with it being a degenerative disease [18].
- There is evidence for a possible neurogenic involvement in the pathophysiology of tennis elbow [33].
- In tennis elbow patients, hand/wrist and shoulder strength are reduced compared to controls [42].
- In tennis elbow patients, extensor carpi radialis (ECR) activity is reduced compared to controls [42].
- The Patient Rated Tennis Elbow Evaluation (PRTEE) is the core outcome for capturing the disability domain in clinical settings and research for lateral elbow tendinopathy [124].
- The PRTEE and its subscales offer insights into the domains of pain and function in addition to disability [124].
- Time off work is recommended as an interim measure for measuring participation in lateral elbow tendinopathy [124].
- Pain-free grip strength is recommended as an interim measure for measuring physical function capacity in lateral elbow tendinopathy [124].
- A numerical rating scale for pain on gripping is recommended as an interim measure for measuring pain on loading in lateral elbow tendinopathy [124].
Clinical Presentation¶
Epidemiology and Demographics¶
- Lateral epicondylitis is a common, generally self-limiting tendinosis affecting patients aged 35 to 55 years [45].
- Lateral elbow tendinosis is relatively common, particularly among individuals aged 40 to 49 years [58].
Pathophysiology and Terminology¶
- The term 'Tennis Elbow' is considered inaccurate by some authors, and the diagnosis is often made too quickly, potentially explaining high rates of recalcitrant complaints due to insufficient consideration of differential diagnoses [3].
- Findings are consistent with the hypothesis that tennis elbow is a degenerative disease, the onset of which is hastened by overuse of the arm and elbow [18].
- There is considerable terminological heterogeneity in the description of lateral elbow pain, associated with the lack of clear and recognised diagnostic criteria [50].
- The results give further evidence for a possible neurogenic involvement in the pathophysiology of tennis elbow [33].
Risk Factors¶
- Self-reported physical exposures that implicate repetitive and extensive/prolonged wrist bend/twisting and forearm movements were associated with incident cases of lateral epicondylitis [52].
Clinical Diagnosis and Examination¶
- The diagnosis of lateral epicondylitis was based on self-reported symptoms and clinical signs according to the Japanese Orthopaedic Association guidelines, which include pain in the elbow joint within 2 weeks, pain in the lateral epicondyle region on resisted extension of the wrist with the elbow extended, and tenderness in the lateral epicondyle [79].
- Physical examination of the elbow should focus on functional anatomy and includes inspection, palpation, range of motion, strength, stability, and special tests [86].
- Characteristic elements of the history for lateral elbow tendinopathy include pain lifting things from a bag with a pronated hand, turning doorknobs, taking milk from the fridge, shaking hands, taking a laptop out of a bag, and bumping the lateral elbow [86].
- Physical examination maneuvers to elicit lateral elbow tendinopathy include direct palpation of the ECRB origin, the tennis elbow shear test, pain along with resisted wrist or long finger extension, and the laptop test [86].
- Almost half of the patients (46.5%) were diagnosed with a diagnosis other than lateral epicondylitis [29].
- Differential diagnosis of lateral elbow instability in patients presenting with tennis elbow should be considered [11].
Imaging¶
- The presence of hypoechogenicity and bone changes on musculoskeletal ultrasound indicates the presence of a stressed common extensor origin-lateral epicondyle complex in elbows with lateral epicondylalgia [13].
- MRI is used to evaluate lateral elbow tendinopathy if the lateral ulnar collateral ligament (LUCL) is suspected as part of the pathology [86].
- Ultrasonography is used to evaluate lateral elbow tendinopathy [86].
Investigations¶
Clinical Diagnosis and Differential Diagnosis¶
- The diagnosis of tennis elbow is often made too quickly, which may explain high rates of recalcitrant complaints due to insufficient consideration of differential diagnoses [3].
- Almost half of the patients (46.5%) presenting with lateral sided elbow pain were diagnosed with a condition other than lateral epicondylitis [29].
- The physical examination for the elbow is directed by the history and the location of the patient's pain in the anterior, posterior, medial, or lateral aspect of the joint [81].
- In tennis elbow patients compared to controls, hand/wrist and shoulder strength and extensor carpi radialis (ECR) activity were reduced [42].
Imaging: Ultrasound¶
- The presence of hypoechogenicity and bone changes on ultrasound indicates the presence of a stressed common extensor origin-lateral epicondyle complex in elbows with lateral epicondylalgia [13].
- A systematic review and meta-analysis evaluated the diagnostic test accuracy of ultrasound for the detection of lateral epicondylitis [46].
Imaging: Magnetic Resonance Imaging (MRI)¶
- Increased MRI signal in the extensor carpi radialis brevis (ECRB) origin is common in both symptomatic and asymptomatic elbows [66].
- The routine use of MRI for the diagnosis of lateral epicondylitis is low, although its use is associated with downstream effects [107].
- MRI can be used to evaluate ligaments and tendons of the elbow, but it is rarely indicated [78].
- Magnetic resonance imaging findings in refractory tennis elbows have a relationship to surgical treatment [48].
- The reliability and validity of magnetic resonance imaging in the assessment of chronic lateral epicondylitis has been evaluated [80].
Imaging: Radiography¶
- Lateral epicondyle calcifications are much more common in lateral epicondylitis than previously reported, possibly owing to modern digital radiography and magnification [129].
- Lateral epicondyle calcifications do not appear to be related to clinical factors including patient-reported measures [129].
- Bony changes at the lateral epicondyle, such as a gunsight type spur, have been described in tennis elbow syndrome [6].
Pathophysiology and Prognosis¶
- Tennis elbow is a degenerative disease, the onset of which is hastened by overuse of the arm and elbow [18].
- Although tennis elbow may start out as an inflammatory condition, it progresses to a degenerative state [4].
- Based on placebo or no-treatment control arms of randomized trials, about 90% of people with untreated tennis elbow achieve symptom resolution at 1 year [5].
- The results provide evidence for a possible neurogenic involvement in the pathophysiology of tennis elbow [33].
- The strength of associations between combined physical exertion and elbow movements and lateral epicondylitis is emphasized in working populations [9].
Treatment¶
Non-Operative Management¶
- Approximately 90% of people with untreated tennis elbow achieve symptom resolution at 1 year based on placebo or no-treatment control arms of randomized trials [5].
- Lateral epicondylitis is usually self-limited, resolving over a 12- to 18-month period without treatment [55].
- The available data suggest that lateral epicondylitis often resolves spontaneously, warranting considerable circumspection before embarking on treatment [27].
- Most patients with lateral epicondylitis resolve spontaneously or with standard conservative management [25].
- Pooled data from RCTs indicate a lack of intermediate- to long-term clinical benefit after nonsurgical treatment of lateral epicondylitis compared with observation only or placebo [12].
- Patient education regarding activity modification to reduce exposure to aggravating activity appears to play a crucial role in resolving the pain associated with tennis elbow [4].
- There is general agreement that exercise is beneficial to treatment outcome for tennis elbow, although there is a lack of evidence to support a particular exercise prescription to increase tolerance for loading the common extensor tendon [4].
- Painful eccentric exercise has been shown to be effective in the management of chronic mid-portion Achilles tendinopathy, but not insertional Achilles tendinopathy [4].
- The significant short term benefits of corticosteroid injection are paradoxically reversed after six weeks, with high recurrence rates, implying that this treatment should be used with caution in the management of tennis elbow [37].
- Corticosteroid injection has little, if any, benefit over placebo and usually does not change the natural history of the disease [75].
- Recent data suggest that poorer results are seen in the intermediate and long term following corticosteroid injections relative to placebo, and patients who undergo corticosteroid injection may actually be worse at the end of a year [75].
- Local PRP injections were associated with superior outcomes for reducing pain and improving elbow joint function compared with local corticosteroids treatment for lateral epicondylitis at a follow-up of 6 months [59].
- Normal saline injections yielded a statistically significant and clinically meaningful improvement in pain and functional outcomes in patients with lateral epicondylitis [97].
- Peri-articular hyaluronic acid treatment for tennis elbow was significantly better than control in improving pain at rest and after maximal grip testing [56].
- Iontophoresis treatment was well tolerated by most patients and was effective in reducing symptoms of epicondylitis at short-term follow-up [61].
- Systematic reviews have been unable to come to any conclusions with regard to the benefit of forearm bracing in tennis elbow [41].
- Evidence was found for effectiveness of shock wave treatment for tennis elbow under well-defined, restrictive conditions only [60].
- Non-invasive techniques such as extracorporeal shock wave therapy are recommended to be considered prior to surgery in tennis elbow [54].
- Nonsurgical treatment is the mainstay of management for lateral epicondylitis, involving options such as rest, physical therapy, and injections [95].
- The 6 most frequently prescribed nonoperative treatments for lateral epicondylitis by fellowship-trained upper extremity surgeons were home exercise program/stretching (81%), nonsteroidal anti-inflammatory drugs (75%), steroid injection (71%), counterforce bracing (68%), formal physical therapy (65%), and wrist brace (47%) [104].
- There is wide variability of treatments offered when physiotherapy fails patients with tennis elbow [30].
- A high-repetition, low-resistance home exercise program may be useful for the management of lateral epicondylitis [75].
- Poorer outcomes are seen in patients who complain of severe pain, have concomitant neck pain, are involved in workers’ compensation claims, have concomitant depression, or have poor coping skills [75].
Operative Management¶
- There was insufficient evidence to support or refute the effectiveness of surgery for lateral elbow pain due to a small number of studies, large heterogeneity in interventions across trials, small sample sizes and poor reporting of outcomes [20].
- The literature and clinical experience confirm greater than 90% of people with lateral epicondylitis are successfully treated nonoperatively [36].
- Individuals with symptomatic tennis elbow who do not respond to rehabilitation and injections may be candidates for surgical intervention [36].
- Most surgical patients for lateral epicondylitis are in their fifth decade of life (range, 30–63 years), have had symptoms in their dominant arm for an average of 19 months (range, 6–132 months), and have had failure of nonoperative treatment including an average of 3.1 corticosteroid injections with little to no improvement [36].
- The majority of patients undergoing surgery for tennis elbow have surgery on their dominant elbow, with an average incidence of dominant arm involvement of 74% [36].
- Percutaneous tenotomy is a viable surgical option if a good hand therapy program and other nonoperative measures are ineffective in treating the patient with tennis elbow [14].
- For isolated lateral epicondylitis, a percutaneous release performed in the office is an effective treatment for recalcitrant lateral epicondylitis that has failed nonoperative management [63].
- The effectiveness of ultrasound percutaneous tenotomy for epicondylitis appears to improve up to 1 year after the surgery, making it an emerging viable alternative for the treatment of medial or lateral epicondylitis [51].
- Recovery after debridement of extensors and drilling of the lateral epicondyle was slow and was never found to be immediate as described in other series of tennis elbow procedures where the extensors were simply released and the lateral epicondyle was not decorticated [28].
- Good to excellent results have been achieved in 83% to 96% of patients using variations in technique for epicondylitis, with poorer outcomes reported in patients with ulnar nerve symptoms [75].
- The use of suture anchors to reattach the extensor carpi radialis brevis tendon after debridement and decortication provided significantly better short-term and long-term clinical results compared to traditional elbow arthroscopy and extensor carpi radialis brevis tendon debridement and decortication without anchors [103].
- Denervation of the elbow for management of tennis elbow is a simple safe procedure [16].
- Outcomes between open and arthroscopic procedures for lateral epicondylitis are comparable [75].
- Arthroscopic treatment of lateral epicondylitis is accompanied by an increased risk of neurovascular injury and instability compared with open release of the elbow [75].
- Failed surgical treatment of lateral epicondylitis is multifactorial, and distinguishing the cause is critical for appropriate management [21].
- The median time of minimum conservative management before surgery for lateral epicondylitis was six months (IQR 6 months) [98].
- Surgical intervention for refractory medial epicondylitis often has a high success rate with patients generally demonstrating an improvement in patient-reported outcomes and an encouraging number returning to work with limited complications [23].
- Chronic elbow dislocation is a rare complication of tennis elbow surgery that can be treated by open reduction and external articular distrator [11].
Complications¶
Surgical Complications¶
- Heterotopic ossification has been reported as a complication following arthroscopic treatment of lateral epicondylitis [35].
- Recovery after debridement of extensors and drilling of the lateral epicondyle is slow and not immediate, unlike procedures where extensors are simply released without decortication [28].
- Short-term complication rates appear comparable between open and arthroscopic treatment for lateral epicondylitis [110].
- In a review of revision surgery for recalcitrant lateral epicondylitis, pathologic changes in the extensor carpi radialis brevis were not addressed in 27 of 35 elbows, and damaged tissue was not completely excised in 7 elbows [102].
- Three or more preoperative injections is the most significant risk factor for revision surgery after operative treatment of lateral epicondylitis [108].
Diagnostic and Management Complications¶
- The diagnosis of tennis elbow is often made too quickly, potentially explaining high rates of recalcitrant complaints due to insufficient consideration of differential diagnoses [3].
- The term 'Tennis Elbow' is considered inaccurate by some authors [3].
Recovery¶
Prognosis and Natural History¶
- Lateral epicondylitis often resolves spontaneously, warranting considerable circumspection before embarking on treatment [27].
- Enthesopathy of the extensor carpi radialis brevis origin is a benign, self-limiting disorder with a natural history of spontaneous resolution [72].
- No treatments have been proven to alter the course of enthesopathy of the extensor carpi radialis brevis origin [72].
- Poor prognosis at 1 year of follow-up for lateral epicondylitis was related to manual work and high baseline pain [113].
- No relation was found between the type of medical treatment given or chosen and prognosis for lateral epicondylitis at 1 year [113].
- The annual incidence of lateral epicondylitis per 10,000 patients and the proportion of cases treated surgically remained constant from 2007 to 2014 [69].
Non-Operative Management¶
- The significant short-term benefits of corticosteroid injection are paradoxically reversed after six weeks, with high recurrence rates [37].
- Corticosteroid injection should be used with caution in the management of tennis elbow due to high recurrence rates after six weeks [37].
- There is general agreement that exercise is beneficial to treatment outcome for tennis elbow [4].
- There is a lack of evidence to support a particular exercise prescription to increase tolerance for loading the common extensor tendon [4].
- It is unclear which interventions may be helpful in pain modulation in chronic tennis elbow [4].
- It is unknown if commonly used physical agents may resolve the neurochemical response and its associated pain mediation in either acute or chronic tennis elbow [4].
- Ultrasound and electrotherapy may be used to facilitate tissue healing in tennis elbow [4].
- Theoretically, ultrasound and electrotherapy may be able to stimulate cellular responses to promote tissue healing in tendinosis [4].
- Evidence was found for the effectiveness of shock wave treatment for tennis elbow under well-defined, restrictive conditions only [60].
- Radial extracorporeal shock wave therapy, symptom duration of longer than 6 months, and short follow-up duration (less than 24 weeks) were related to better effects in lateral epicondylitis [65].
Operative Management¶
- Recovery following debridement of extensors and drilling of the lateral epicondyle was slow and was never found to be immediate [28].
- Immediate recovery has been described in other series of tennis elbow procedures where the extensors were simply released and the lateral epicondyle was not decorticated [28].
- No patient exhibited reduced wrist or elbow ranges of motion at follow-up compared with those ranges on the uninvolved opposite side following elongation of the extensor carpi radialis brevis tendon for refractory tennis elbow [43].
- Due to a small number of studies, large heterogeneity in interventions across trials, small sample sizes and poor reporting of outcomes, there was insufficient evidence to support or refute the effectiveness of surgery for lateral elbow pain [20].
Key Evidence¶
- [L4] This review gives an overview of the current concepts of diagnosis and treatment of tennis elbow and the impact on work participation. [1] (10.1177/1758573218797973)
- [L5] Most of the published literature on the nonoperative treatment of patients with lateral tennis elbow consists of poorly designed trials with nebulous selection criteria and low patient numbers. [2] (10.1016/s1058-2746(99)90081-2)
- [Letter] The authors agree that the term 'Tennis Elbow' is inaccurate and that the diagnosis is often made too quickly, potentially explaining high rates of recalcitrant complaints due to insufficient consideration of differential diagnoses. [3] (10.1177/1758573218816086)
- [Paper] [4] (10.1197/j.jht.2006.02.016)
- [L1] Based on the placebo or no-treatment control arms of randomized trials, about 90% of people with untreated tennis elbow achieve symptom resolution at 1 year. [5] (10.1097/corr.0000000000002058)
- [L4] [6] (10.1067/mse.2001.112020)
- [L4] After surgical treatment for lateral elbow tendonopathy, pain relief and restoration of elbow function can be achieved. [8] (10.1053/jhsu.2001.28432)
- [L4] This study emphasizes the strength of the associations between combined physical exertion and elbow movements and lateral epicondylitis. [9] (10.1002/ajim.22140)
- [L4] In experienced hands, elbow arthroscopy is a safe modality of treatment for a variety of pathologies. [10] (10.1016/j.arthro.2007.03.080)
- [L5] Differential diagnosis of lateral elbow instability in patients presenting with tennis elbow should be considered. [11] (10.1016/j.main.2007.05.002)
- [L1] Pooled data from RCTs indicate a lack of intermediate- to long-term clinical benefit after nonsurgical treatment of lateral epicondylitis compared with observation only or placebo. [12] (10.1007/s11999-014-4022-y)
- [L4] The presence of hypoechogenicity and bone changes indicates presence of a stressed common extensor origin-lateral epicondyle complex in elbows with lateral epicondylalgia. [13] (10.1186/1471-2342-14-10)
- [L4] If a good hand therapy program and other nonoperative measures are ineffective in treating the patient with tennis elbow, percutaneous tenotomy is a viable surgical option. [14] (10.1016/s0894-1130(12)80105-0)
- [L5] This article is a review of recently published information on elbow tendinopathy and tendon ruptures intended to assist clinicians in diagnosis and management, noting that while numerous treatment options exist for epicondylitis, no single universally accepted protocol has emerged. [15] (10.1016/j.jhsa.2009.01.022)
- [L2] Denervation of the elbow for management of tennis elbow is a simple safe procedure. [16] (10.5435/jaaosglobal-d-24-00352)
- [L4] The findings are consistent with the hypothesis that tennis elbow is a degenerative disease, the onset of which is hastened by overuse of the arm and elbow. [18] (10.1177/036354657900700405)
- [L5] Accurate diagnosis requires distinguishing it from other elbow conditions, and treatment is guided by the specific pathologic stage of the tendon. [19] (10.1016/j.csm.2004.04.011)
- [L1] Due to a small number of studies, large heterogeneity in interventions across trials, small sample sizes and poor reporting of outcomes, there was insufficient evidence to support or refute the effectiveness of surgery for lateral elbow pain. [20] (10.1002/14651858.cd003525.pub2)
- [L5] Failed surgical treatment of lateral epicondylitis is multifactorial, and distinguishing the cause is critical for appropriate management. [21] (10.1016/j.xrrt.2023.07.006)
- [L4] Surgical intervention for refractory medial epicondylitis often has a high success rate with patients generally demonstrating an improvement in patient-reported outcomes and an encouraging number returning to work with limited complications. [23] (10.1177/03635465221095565)
- [L4] Most patients with lateral epicondylitis resolve spontaneously or with standard conservative management, but refractory cases may benefit from interventional therapies or surgical approaches. [25] (10.5397/cise.2019.22.4.227)
- [L4] Overall, the available data suggest that lateral epicondylitis often resolves spontaneously, warranting considerable circumspection before embarking on treatment. [27] (10.1016/j.otsr.2019.09.004)
- [L4] However, recovery was slow and was never found to be immediate as described in other series of tennis elbow procedures where the extensors were simply released and the lateral epicondyle was not decorticated. [28] (10.1016/j.jse.2005.07.002)
- [L3] Almost half of the patients (46.5%) were diagnosed with a diagnosis other than lateral epicondylitis. [29] (10.1016/j.jseint.2024.08.047)
- [L4] There is wide variability of treatments offered when physiotherapy fails patients with tennis elbow. [30] (10.1177/1758573217738199)
- [L5] This article serves to provide an updated review of the various treatment options and management for lateral epicondylosis, noting that while most patients experience relief with non-operative management, controversy remains regarding the optimal modality for quickest recovery and the role of surgical intervention for refractory cases. [31] (10.1016/j.jhsa.2024.07.003)
- [L4] The results give further evidence for a possible neurogenic involvement in the pathophysiology of tennis elbow and in medial epicondylalgia. [33] (10.1016/s0736-0266(03)00183-9)
- [L4] To our knowledge, we present the first case of HO development after elbow arthroscopy for lateral epicondylitis. [35] (10.1177/1558944716668844)
- [L4] [36] (10.1097/blo.0b013e3181483dc4)
- [L1] The significant short term benefits of corticosteroid injection are paradoxically reversed after six weeks, with high recurrence rates, implying that this treatment should be used with caution in the management of tennis elbow. [37] (10.1136/bmj.38961.584653.ae)
- [L4] [40] (10.1016/j.jhsa.2007.07.019)
- [L1] Systematic reviews have been unable to come to any conclusions with regard to the benefit of forearm bracing in tennis elbow. [41] (10.1097/bte.0b013e318047c176)
- [L4] [42] (10.1002/jor.20458)
- [L4] No patient exhibited reduced wrist or elbow ranges of motion at follow-up compared with those ranges on the uninvolved opposite side. [43] (10.1177/17531934211042318)
- [L5] Lateral epicondylitis is a common, generally self-limiting tendinosis affecting patients aged 35 to 55 years. [45] (10.1302/0301-620x.95b9.29285)
- [L2] [46] (10.1016/j.otsr.2014.01.006)
- [L1] In this SR, a considerable terminological heterogeneity emerged in the description of LEP, associated with the lack of clear and recognised diagnostic criteria in evaluating and treating patients with lateral elbow pain. [50] (10.3390/healthcare10061095)
- [Paper] The effectiveness of the technique appears to improve up to 1 year after the surgery and hence, is emerging as a viable and attractive alternative for the treatment of medial or lateral epicondylitis. [51] (10.1097/bte.0b013e318291487e)
- [L2] Self-reported physical exposures that implicate repetitive and extensive/prolonged wrist bend/twisting and forearm movements were associated with incident cases of lateral and medial epicondylitis in a large longitudinal study. [52] (10.1136/oemed-2012-101341)
- [L1] Current research evidence suggests that surgery for tennis elbow is no more effective than nonsurgical treatment based on evidence with significant methodological limitations. [53] (10.1177/1758573217745041)
- [L1] We therefore recommend considering non-invasive techniques such as ESWT treatment prior to surgery in tennis elbow. [54] (10.1016/j.hansur.2020.12.008)
- [L2] Lateral epicondylitis is a condition that is usually self-limited, resolving over a 12- to 18-month period without treatment. [55] (10.1007/s11552-014-9642-x)
- [L1] Peri-articular HA treatment for tennis elbow was significantly better than control in improving pain at rest and after maximal grip testing. [56] (10.1186/1758-2555-2-4)
- [L3] The study indicates that lateral elbow tendinosis is relatively common, particularly among individuals aged 40 to 49 years. [58] (10.1177/0363546514568087)
- [L1] Local PRP injections was associated with superior outcomes for reducing pain and improving elbow joint function compared with local corticosteroids treatment for LE at a follow-up of 6 months. [59] (10.1016/j.ijsu.2019.05.003)
- [L1] In a qualitative systematic per-study analysis identifying common and diverging details of 10 randomized-controlled trials, evidence was found for effectiveness of shock wave treatment for tennis elbow under well-defined, restrictive conditions only. [60] (10.1093/bmb/ldm019)
- [L1] Iontophoresis treatment was well tolerated by most patients and was effective in reducing symptoms of epicondylitis at short-term follow-up. [61] (10.1177/03635465030310020601)
- [L4] For isolated lateral epicondylitis, a percutaneous release performed in the office is an effective treatment for recalcitrant lateral epicondylitis that has failed nonoperative management. [63] (10.1097/00132589-200112000-00003)
- [L1] Radial ESWT, symptom duration of longer than 6 months, and short follow-up duration (less than 24 weeks) were related to better effects. [65] (10.1097/corr.0000000000001246)
- [L4] Increased MRI signal in the ECRB origin is common in symptomatic and in asymptomatic elbows. [66] (10.1016/j.jse.2016.01.033)
- [L4] [68] (10.1016/s0278-5919(03)00051-6)
- [L4] The annual incidence of lateral epicondylitis per 10,000 patients and the proportion of cases treated surgically remained constant from 2007 to 2014. [69] (10.1007/s11420-017-9559-3)
- [L4] [70] (10.1097/00132589-200001030-00007)
- [L5] Enthesopathy of the extensor carpi radialis brevis origin is a benign, self-limiting disorder with a natural history of spontaneous resolution, for which no treatments have been proven to alter the course. [72] (10.5435/jaaos-d-15-00233)
- [L3] [79] (10.1016/j.jseint.2024.01.008)
- [L2] The results of this meta-analysis strongly support the hypothesis of an association between biomechanical exposure involving wrist and/or elbow at work and incidence of lateral epicondylitis. [87] (10.1002/acr.22874)
- [L5] Nonsurgical treatment is the mainstay of management for lateral epicondylitis, involving options such as rest, physical therapy, and injections. [95] (10.5435/00124635-200801000-00004)
- [L1] NS injections yielded a statistically significant and clinically meaningful improvement in pain and functional outcomes in patients with lateral epicondylitis. [97] (10.1177/0363546519899644)
- [L4] [98] (10.1016/j.xrrt.2024.08.008)
- [L5] This study demonstrates a biomechanical basis for the superficial head of supinator in the aetiology of both lateral epicondylitis and radial tunnel syndrome. [101] (10.1016/j.jhsb.2004.06.001)
- [L5] [102] (10.1016/j.csm.2004.06.004)
- [L1] [103] (10.1097/bte.0000000000000027)
- [L4] [104] (10.1177/1558944718770212)
- [L4] Grip force was markedly reduced at the pathological side, but there was also a striking reduction of the grip force at the pathological side when the grip force was measured with a straight elbow, compared with the standard position of 90° flexion. [105] (10.1016/s0894-1130(97)80026-9)
- [L3] Although there is variation in the use of MRI for lateral epicondylitis and its use is associated with downstream effects, the routine use of MRI for the diagnosis of lateral epicondylitis is low. [107] (10.1016/j.jhsa.2023.03.025)
- [L4] [108] (10.1016/j.jse.2016.10.022)
- [L3] Surgical management of lateral epicondylitis varies depending on surgeons' fellowship training, and short-term complication rates appear comparable between open and arthroscopic treatment. [110] (10.1016/j.arthro.2017.04.078)
- [L2] Poor prognosis at 1yr of follow-up for lateral epicondylitis was related to manual work and high baseline pain, whilst no relation was found between the type of medical treatment given/chosen and prognosis. [113] (10.1093/rheumatology/keg360)
- [L4] Repetitive exposure to bending/straightening the elbow was a significant risk factor for medial and lateral epicondylitis. [121] (10.1093/rheumatology/ker228)
- [L3] This study presents the US characteristics and normal values of the CET, finding that the tendon was thicker in men and in the dominant elbow with no difference regarding age groups. [122] (10.1177/2325967117704186)
- [Paper] [124] (10.1136/bjsports-2021-105044)
- [L4] Lateral epicondyle calcifications are much more common in lateral epicondylitis than previously reported, possibly owing to modern digital radiography and magnification, although they do not appear to be related to clinical factors including patient-reported measures. [129] (10.1016/j.jhsa.2017.03.016)
References¶
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