Patients › Elbow
Tennis Elbow
Tennis elbow (lateral epicondylitis) — causes, symptoms, and conservative treatment options for pain relief.
Ano ang nararamdaman mo¶
Maaaring mararamdaman mo ang sakit sa labas ng iyong siko. Ito ang lugar kung saan ang mga kalamnan ng iyong forearms ay nakakabit sa buto. Karaniwang dahan-dahan itong nagsisimula. Maaaring maramdaman mo ito bilang isang matinding sakit o matalim na pananakit. Maaari mong mapansin ito nang higit kapag nagtatayo ka ng mga bagay. Ang mahigpit na paghawak sa mga bagay ay maaari ring mag-trigger ng sakit. Ang mga simpleng gawain tulad ng pag-ikot ng hawakan ng pinto o paghawak ng tasa ng kape ay maaaring maging mahirap.
Karaniwang lumalala ang sakit pagkatapos ng aktibidad. Maaari mong maranasan itong pagtaas habang gumagamit ng iyong braso o agad pagkatapos nito. Ang pag-abot sa likod ng iyong likod upang isara ang bra ay maaaring masakit. Ang pagtutukoy ng iyong kamiseta ay maaari ring masakit. May mga taong nakakakita na ang pagtulog sa apektadong gilid ay nakaka-disturb sa kanilang pahinga. Minsan, ang sakit ay maaaring lumipat pababa sa iyong forearm. Bihirang lumampas ito sa iyong pulso.
Maaaring magtanong ka kung ang sakit ay mananatili nang walang hanggan. Ang magandang balita ay ang tennis elbow ay isang self-limiting na kondisyon. Ibig sabihin, ito ay may tendency na mag-resolve sa sarili nito sa loob ng panahon. Ang mga sintomas ay may steady na half-life ng tatlo hanggang apat na buwan. Ibig sabihin, ang intensity ay madalas bumaba nang malaki bawat ilang buwan. Karamihan sa mga kaso ay nagre-resolve sa loob ng 6 buwan anuman ang gamit na tratamiento. Humigit-kumulang 90% ng mga taong may untreated tennis elbow ay nakakamit ang pag-resolve ng sintomas sa loob ng 1 taon.
Hindi maaaring maasahan ng iyong surgeon kung sino ang magpapabuti o hindi sa nonoperative na tratamiento. Gayunpaman, ang mas mahabang tagal ng sintomas ay hindi nangangahulugan ng mas masamang prognosis nang walang operasyon. Ang probabilidad ng paggaling ay nananatiling katamtaman sa loob ng panahon anuman ang nakaraang tagal ng sintomas. Ang persistent na sintomas ay isang masamang indikasyon para sa operasyon dahil ang karamihan sa mga pasyente ay nakakakita ng pag-resolve nang walang ito.
Kung hindi ka sumasagot sa mga nonoperative na pamamaraan, ang operasyon ay isang opsyon. Para sa maliit na porsyento ng mga pasyente na hindi sumasagot, ang operasyon ay nagbibigay ng halos 90% na mga rate ng kasiyahan. Maaaring gawin ang mga surgical na interbensyon sa mataas na rate ng tagumpay. Gayunpaman, ang operasyon ay dapat ituring na discretionary. Dapat itong ipagpatuloy lamang kung ito ay mas mahusay kaysa sa natural na kasaysayan ng sakit.
Ano ang nangyayari talaga¶
Ang tennis elbow ay isang sugat dahil sa pagkasira o pagkapagod ng mga tendon sa labas ng iyong siko. Ang mga tendon na ito ay nag-uugnay sa mga kalamnan ng iyong forearms sa butong tumutuktok sa labas ng iyong siko, na tinatawag na lateral epicondyle. Isipin ang mga tendon na ito bilang makakapal na lubid na tumutulong sa iyo na hawakan ang mga bagay at yumuko ang iyong pulso. Kapag paulit-ulit mong tinataas o pinapaliko ang mga bagay, ang mga lubid na ito ay humaharap sa mabigat na karga.
Sa paglipas ng panahon, ang stress na ito ay nagdudulot ng maliliit na sugat sa mga hibla ng tendon. Sinusubukan ng iyong katawan na ayusin ito, ngunit madalas na nakalilikot ang proseso ng paggaling kumpara sa pinsala. Naging mahina at masakit ang tissue. Ito ang dahilan kung bakit nararamdaman mong may sakit kapag humahawak ka ng kamay, umiikot ng hawakan ng pinto, o tinataas ang tasa ng kape. Ang sakit ay senyales ng iyong katawan na ang tendon ay nahihirapan sa ilalim ng presyon.
Ang problema ay hindi lamang nasa tendon mismo. Ang paraan ng paggalaw ng iyong braso ay may kinalaman din. Ipakita ng mga pananaliksik na mahalaga ang lakas ng mga kalamnan ng iyong balikat at itaas na likod upang ma-manage ang kondisyong ito. Kung mahina o maling posisyon ang iyong balikat, mas kailangang magtrabaho ang iyong siko. Ang karagdagang strain na ito ay nagpapalala ng sakit ng tendon. Parang humihingi ka sa isang tao na dalhin ang mabigat na kahon habang tumatangggi ang ibang tao na tumulong.
Sisiyasatin ng iyong doktor kung paano nararamdaman at gumagalaw ang iyong siko upang kumpirmahin ang diagnosis. Maaari rin silang tingnan ang iyong leeg at balikat, dahil ang mga isyu doon ay maaaring makaapekto sa paraan ng pag-sense ng iyong siko ng posisyon at lakas. Minsan, ipakita ng mga imahe tulad ng MRI ang mga pagbabago sa tendon, kahit na walang sakit ka. Ibig sabihin, maaaring magkaiba ang itsura ng tendon sa isang scan, ngunit hindi laging nangangahulugan ito na ito ang pinagmumulan ng iyong kasalukuyang hindi komportable.
Sa karamihan ng mga kaso, ang kondisyong ito ay gumagaling nang sarili. Humigit-kumulang 90% ng mga tao ay nakakakita ng paglutas ng kanilang mga sintomas sa loob ng isang taon, kahit na walang operasyon. Madalas na sumusunod ang sakit sa isang matatag na pattern, na nagpapabuti nang malaki bawat tatlo o apat na buwan. Ito ang dahilan kung bakit malamang na irekomenda ng iyong doktor ang pahinga, physical therapy, at paggamit ng brace muna. Ang operasyon ay isasagawa lamang kung ang mga hakbang na ito na hindi operasyon ay hindi makakatulong matapos ang mahabang panahon.
Ano ang maaari naming gawin dito¶
Karamihan sa mga kaso ng tennis elbow ay gumagaling nang sarili o may simpleng pag-aalaga. Humigit-kumulang 90% ng mga tao ay nakakakita ng paglaya ng kanilang mga sintomas sa loob ng isang taon, kahit walang paggamot. Ang sakit ay karaniwang unti-unting nawawala, na may half-life na tatlo hanggang apat na buwan. Ibig sabihin, ang iyong hindi komportableng pakiramdam ay bumababa ng kalahati tuwing ilang buwan. Hindi maaasahan ng iyong surgeon kung sino ang magpapagaling at sino ang hindi, kaya’t mabuti na bigyan ng patas na pagkakataon ang mga hindi operasyong paraan.
Magsimula sa pahinga at pagbabago ng aktibidad. Iwasan ang mga galaw na nagpapahilo ng sakit, tulad ng mabigat na pagkapit o paulit-ulit na pagpapahaba ng pulso. Layunin ng pisikal na terapiya ang pagpapalakas ng mga kalamnan sa forearms at pagpapabuti ng flexibility. Ang pamamaraang ito ay tumutulong sa pamamahala ng kondisyon para sa karamihan ng mga pasyente. Dapat mo ring isaalang-alang na ang mga hindi operasyong paggamot tulad ng pahinga, pisikal na terapiya, at mga injeksyon ang pangunahing batayan ng pag-aalaga. Bagama’t nagbibigay ang mga pamamaraang ito ng kaunting pagpapagaan ng sakit, karaniwan silang ligtas at epektibo para sa karamihan.
Kung mananatili ang sakit, maaaring talakayin ng iyong surgeon ang mga medikal na opsyon. Kasama rito ang mga gamot pang-alis ng sakit at anti-inflammatories upang pamahalaan ang hindi komportableng pakiramdam. Ang mga injeksyon, tulad ng cortisone o hyaluronic acid, ay maaaring bawasan ang pamamaga at sakit para sa isang limitadong panahon. Ang platelet-rich plasma (PRP) o autologous blood injections ay available din, bagama’t ipinapakita ng ebidensya na hindi naman siguro nila nababawasan ang sakit o napapabuti ang function higit pa sa ibang mga paggamot. Mahalagang tandaan na hindi karaniwang ginagamit ang mga MRI scan para sa diagnosis, dahil madalas ay hindi tumutugma ang mga resulta ng imaging sa mga sintomas. Kung mabigo ang conservative na pag-aalaga, ang operasyon ay isang opsyon. Ang arthroscopic release ay nagbibigay ng pagpapagaan ng sintomas sa karamihan ng mga pasyente, na may halos 90% na antas ng kasiyahan para sa mga taong hindi sumagot sa mga nonoperative na pamamaraan. Ang operasyon ay karaniwang inilaan lamang para sa mga kaso kung saan mananatili ang mga sintomas kahit may sapat na oras at terapiya.
Ano ang inaasahan¶
Ang tennis elbow ay isang karaniwang kondisyon na madalas na gumagaling nang sarili. Humigit-kumulang 90% ng mga taong may hindi naaayos na tennis elbow ay nakaranas ng pagkawala ng mga sintomas sa loob ng 1 taon. Ang probabilidad ng paggaling ay nananatiling katamtaman sa paglipas ng panahon, anuman ang tagal ng pagkakaroon ng iyong mga sintomas. Ang mas mahabang tagal ng sintomas ay hindi nagpapahiwatig ng mas masamang prognosis nang walang operasyon.
Ang mga sintomas ng tennis elbow ay may matatag na half-life na tatlo hanggang apat na buwan. Ibig sabihin, ang iyong sakit at stiffness ay karaniwang unti-unting umaayos sa loob ng panahong ito. Ang tennis elbow ay gumagaling sa loob ng 6 buwan sa karamihan ng mga kaso, anuman ang gamit na paggamot. Humigit-kumulang 3/4 ng mga pasyente na may acute lateral epicondylitis ay gumagaling sa loob ng 52 linggo.
Dahil ang karamihan sa mga kaso ay tumutugon sa angkop na nonoperative na paggamot, ang operasyon ay bihira ang unang hakbang. Ang patuloy na mga sintomas ng tennis elbow ay isang mahinang indikasyon para sa operasyon dahil ang karamihan sa mga pasyente ay nakaranas ng pagkawala ng mga sintomas nang walang ito. Hindi maaring mahulaan ng mga surgeon nang maaasahan kung aling mga pasyente ang magpapabuti o hindi sa pamamagitan ng nonoperative na paggamot. Ang nabigo na nonoperative na paggamot ay hindi dapat gamitin bilang indikasyon para sa operasyon maliban na lamang kung matukoy ang mga maaasahang predictor ng hindi paggaling.
Kung hindi ka tumutugon sa mga nonoperative na paraan, ang operasyon ay nagbibigay ng kasiyahan na halos 90%. Para sa maliit na porsyento ng mga pasyente na hindi tumutugon sa mga nonoperative na paraan, ang operasyon ay nagbibigay ng kasiyahan na halos 90%. Ang arthroscopic na tennis elbow release ay nagbibigay ng pagpapabuti ng sintomas sa karamihan ng mga pasyente na may lateral epicondylitis. Ang arthroscopic release sa mga pasyente na may radial epicondylitis ay isang reproducible na paraan na may malaking pagtaas ng function pagkatapos ng operasyon sa loob ng maikling panahon ng rehabilitation.
Ang panganib ng mga komplikasyon ay katulad anuman kung ang open o arthroscopic na release techniques ang gagamitin. Maaaring payuhan ang mga pasyente na ang kanilang panganib ng infectious complications ay maaaring bahagyang mas mataas sa mga open releases kumpara sa ibang mga teknik. Ang insidensya ng pagkabigo na nangangailangan ng revision surgery para sa lateral epicondylitis ay mababa (1.5%). Ang tatlo o higit pang preoperative na injections ang pinakamahalagang risk factor para sa revision surgery pagkatapos ng operative treatment ng lateral epicondylitis.
Ang mga open surgical techniques para sa lateral epicondylitis ay nag-aalok ng mahusay na resulta na may mababang rate ng komplikasyon sa isang mean follow-up na 9.8 taon. Gayunpaman, nananatiling kontrobersyal ang pinakamainam na modality para sa pinakamabilis na paggaling at ang papel ng surgical intervention para sa mga refractory na kaso. Ang iyong surgeon ay tutulong sa iyo na desisyonin kung ang operasyon ay angkop para sa iyo batay sa iyong partikular na sitwasyon.
Kailan pumunta sa doktor¶
Kumonsulta sa iyong doktor kung hindi gumagaling ang sakit sa siko mo kahit magpahinga. Ang karamihan ay gumagaling sa loob ng anim na buwan nang hindi nangangailangan ng operasyon. Humigit-kumulang 90% ng mga tao ay nakakakita ng paglaya ng mga sintomas sa loob ng isang taon, kahit walang paggamot. Ang iyong pag-asa para sa paggaling ay nananatiling pareho, anuman ang tagal ng sakit na iyong nararanasan. Karaniwang humuhupa ang mga sintomas sa isang matatag na half-life na tatlo hanggang apat na buwan. Humingi ng espesyalistang pagsusuri kung nararamdaman mo ang kahinaan, kawalan ng katatagan, o pagkakasara. Humingi ng tulong kung ang sakit ay nakakaapekto sa pagtulog o trabaho. Ang biglaang paglala ay nangangailangan din ng pagsusuri. Ang pisikal na pagsusuri ay tumutulong sa pagkumpirma ng dahilan. Ang matagal na sakit lamang ay bihirang sapat upang bigyang-katwiran ang operasyon. Ang karamihan sa mga kaso ay gumagaling nang sarili.
Evidence & references
Overview¶
- There is no true consensus on the most efficacious management of tennis elbow, especially regarding effective long-term outcomes [1].
- Tennis elbow is a common problem that resolves by 6 months in most cases regardless of the treatment used [2].
- For the small percentage of patients who do not respond to nonoperative approaches, surgery provides near 90% satisfaction rates [2].
- Corticosteroid injections for tennis elbow worsen the long-term outcomes of patients [4].
- Symptoms of tennis elbow have a steady half-life of three to four months [5].
- Longer symptom duration does not indicate a poorer prognosis without surgery [5].
- Failed nonoperative treatment should not be used as an indication for surgery unless reliable predictors of non-recovery are identified [5].
- Persistent tennis elbow symptoms are a poor indication for surgery because the majority of patients experience symptom resolution without it [6].
- Surgeons are unable to reliably predict who will or will not improve with nonoperative treatment [6].
- Approximately 90% of people with untreated tennis elbow achieved symptom resolution by 1 year [8].
- The probability of recovery remained fairly constant over that timespan regardless of prior symptom duration [8].
- The concept that surgery is indicated if symptoms persist for an arbitrary duration is undermined by evidence showing constant recovery probability [8].
- Current research evidence suggests that surgery for tennis elbow is no more effective than nonsurgical treatment based on evidence with significant methodological limitations [27].
- Most cases of lateral epicondylitis respond to appropriate nonoperative treatment protocols [22].
- When nonoperative treatment is unsuccessful, surgical interventions may be performed with a high rate of success [22].
- The Boyd–McLeod procedure is an excellent option over both the short- and long-term for refractory tennis elbow [40].
Anatomy & Pathophysiology¶
- Combined physical exertion and elbow movements are strongly associated with lateral epicondylitis [9].
- Physical examination is a critical component in formulating an accurate diagnosis of elbow conditions [10].
- Evaluation and management of elbow injuries in young athletes requires knowledge of immature developing anatomy and injury pathophysiology [20].
- Elite tennis players exhibit a low carrying angle just before ball impact during the forehand, suggesting dynamic varus instant accommodation moving towards full extension [24].
- The observed decrease in carrying angle in elite tennis players is a consequence of an increase in elbow flexion position dictated by the transition from closed to open, semi-open stances [24].
- Pre-operative evaluations for elbow stiffness should identify involved articular and periarticular tissues and determine whether articular surfaces and osteoarticular congruence are preserved [26].
- Further understanding of the static and dynamic anatomy of the lateral part of the elbow is necessary to develop future treatment and preventive strategies for persistent lateral elbow pain from posterolateral impingement [31].
- Musculoskeletal ultrasonography provides a dynamic, functional assessment of elbow structures, allowing visualization of pathology under stress and motion [32].
- Understanding anatomy and biomechanics allows for the reconstruction of chronically dislocated joints to achieve functional and painless elbows [33].
- Ulnar collateral ligament reconstruction using a suspension button fixation technique reliably restored elbow kinematics to the intact state [38].
- The spin move is a simple maneuver that can improve exposure of the coronoid process regardless of the degree of elbow instability [43].
- An internal joint stabilizer with a standardized treatment protocol could maintain concentric reduction while allowing early functional motion and improve clinical outcomes for patients with complex persistent elbow instability [46].
- Understanding the patterns of traumatic elbow instability helps surgeons counsel and manage patients with these injuries [53].
- Elbow arthroscopy has become a safer and more effective treatment modality for several elbow pathologies due to advances in equipment and surgical technique [55].
- The greatest shoulder and elbow peak forces occurred in pitchers with 15° to 25° contralateral trunk tilt (three-quarter arm slot) [56].
- Restoration of osseous anatomy, particularly the coronoid, is a priority in restoring elbow alignment and maintaining ulnohumeral joint stability in postoperative elbow instability [57].
- Arthroscopic tennis elbow release involves placing the patient prone with the ipsilateral shoulder abducted to 90 degrees and supporting the arm with a precut foam holder [59].
- Joint distension for arthroscopic tennis elbow release is performed with 20 to 30 mL of saline through an 18-gauge needle introduced through the direct lateral portal [59].
- The proximal medial or superomedial portal for arthroscopic tennis elbow release is located approximately 2 cm proximal to the medial epicondyle and 1 cm anterior to the intermuscular septum [59].
- The trocar for the proximal medial or superomedial portal is introduced anterior to the intermuscular septum, maintaining contact with the anterior aspect of the humerus as it is directed toward the radial head [59].
- A 2.7-mm, 30-degree arthroscope is used to perform the diagnostic portion of arthroscopic tennis elbow release [59].
- The superolateral portal for arthroscopic tennis elbow release is established with an 18-gauge needle through the lesion [59].
- A full-radius resector is used to excise the capsule to identify the undersurface of the extensor carpi radialis brevis tendon during arthroscopic tennis elbow release [59].
- The origin of the extensor carpi radialis brevis is viewed during arthroscopic tennis elbow release [59].
- A curet and motorized shaver are used to debride the capsule and the pathologic tendinous attachment of the extensor carpi radialis brevis and decorticate the lateral epicondyle during arthroscopic tennis elbow release [59].
- Decortication of the lateral epicondyle and lateral epicondylar ridge can be done with an arthroscopic burr, handheld instruments, or electrocautery during arthroscopic tennis elbow release [59].
- A 70-degree arthroscope may be required in rare instances during arthroscopic tennis elbow release if a 30-degree arthroscope is inadequate to view around the corner [59].
Classification¶
- There is a lack of clear and recognised diagnostic criteria in evaluating and treating patients with lateral elbow pain [21].
- Considerable terminological heterogeneity exists in the description of lateral elbow pain (LEP) [21].
- The terms 'lateral epicondylitis' and 'tennis elbow' should be replaced by 'lateral elbow tendinopathy' because the condition is degenerative rather than inflammatory [52].
- Lateral elbow tendinopathy is encountered more often among workers than tennis players [52].
- A novel MRI classification has emerged as one of the most reliable methods to define stages of chronic lateral epicondylitis [25].
- There is a wide choice and usage of clinical rating systems in the elbow literature [37].
Clinical Presentation¶
- Tennis elbow is a common problem [2].
- Symptoms of tennis elbow have a steady half-life of three to four months [5].
- Approximately 90% of people with untreated tennis elbow achieve symptom resolution at 1 year [7].
- Approximately 90% of people with untreated tennis elbow achieved symptom resolution by 1 year, and the probability of recovery remained fairly constant over that timespan regardless of prior symptom duration [8].
- Over 90% of patients with persistent tennis elbow symptoms experienced improvement without surgery [11].
- The transient symptoms of tennis elbow reflect the natural course of a self-limiting condition [12].
- Persistent tennis elbow symptoms have little prognostic value for predicting non-recovery [5].
- Persistent tennis elbow symptoms are a poor indication for surgery as the majority of patients experience symptom resolution without it [6].
- Longer symptom duration does not indicate a poorer prognosis without surgery [5].
- Failed nonoperative treatment should not be used as an indication for surgery unless reliable predictors of non-recovery are identified [5].
- Surgeons are unable to reliably predict who will or will not improve with nonoperative treatment [6].
- Patients are unable to reliably predict who will or will not improve with nonoperative treatment [6].
- The concept that surgery is indicated if symptoms persist for an arbitrary duration is undermined by the constant probability of recovery over time [8].
- Nearly half (46.5%) of patients presenting with lateral elbow pain receive a diagnosis other than lateral elbow tendinopathy (LET) [15].
- Physical examination of the elbow is a critical component in formulating an accurate diagnosis [10].
- There is considerable terminological heterogeneity in the description of lateral elbow pain (LEP) [21].
- There is a lack of clear and recognised diagnostic criteria in evaluating and treating patients with lateral elbow pain [21].
- Tennis elbow is characterized by stenosing changes in the orbicular ligament and tendinitis of the common extensor origin [17].
- Tennis elbow is a degenerative process characterized by angiofibroblastic hyperplasia rather than an inflammatory condition [34].
- Combined physical exertion and elbow movements are strongly associated with lateral epicondylitis [9].
Investigations¶
- Nearly half (46.5%) of patients presenting with lateral elbow pain receive a diagnosis other than lateral elbow tendinopathy (LET) [15].
- The proposed MRI classification is one of the most reliable methods to define stages of chronic lateral epicondylitis [25].
- MRI is an important decision-making tool in the surgical treatment of refractory tennis elbow [47].
- Computed tomography arthrography (CTA) is a reliable and accurate diagnostic modality compared with MRI to detect capsular tears in patients with chronic tennis elbow [50].
- Increased MRI signal in the extensor carpi radialis brevis (ECRB) origin is common in both symptomatic and asymptomatic elbows [54].
- The coronoid opening angle can be of value alongside 3-dimensional imaging in evaluating elbow injuries and used as an adjunct in clinical decision making [58].
- Oedema is commonly found in asymptomatic elbows, necessitating the presence of thickening or tears in the common extensor origin (CEO) tendon to objectively diagnose tennis elbow on MRI [60].
- There should be an emphasis on not overanalyzing and treating based on MRI findings alone for young patients with elbow dislocations [61].
- The diagnostic and prognostic value of MRI imaging in lateral epicondylar tendinopathy is called into question, especially in older patients [62].
- Post-traumatic osteoarthritis of the elbow is an uncommon condition where clinical manifestations often vary from radiological findings [63].
- Autologous tenocyte injection significantly improved clinical function and MRI tendinopathy scores for up to 5 years in patients with chronic resistant lateral epicondylitis who had previously undergone unsuccessful nonsurgical treatment [64].
- The lack of both neovascularity and grey scale changes on ultrasound examination substantially increases the probability that lateral elbow tendinopathy is not present and should prompt consideration of other causes for lateral elbow pain [65].
- The size of intrasubstance tears and presence of a lateral collateral ligament tear on ultrasound can be used to assess lateral elbow tendinopathy severity and indicate those who may not respond to nonoperative therapy [66].
- Sonography has no prognostic value for predicting the effectiveness of brace only, physical therapy only, or a combination of these strategies in patients with tennis elbow [68].
- Patients with chronic lateral epicondylitis who sustain an acute injury may develop an additional lesion involving the radial ulno-humeral ligament [69].
- Ultrasound (US) and color Doppler (CD) guided intratendinous injections gave pain relief in patients with tennis elbow [70].
Treatment¶
Natural History and Non-Operative Management¶
- There is no true consensus on the most efficacious management of tennis elbow, especially regarding effective long-term outcomes [1].
- Tennis elbow resolves by 6 months in most cases regardless of the treatment used [2].
- Symptoms of tennis elbow have a steady half-life of three to four months [5].
- Longer symptom duration does not indicate a poorer prognosis without surgery [5].
- Failed nonoperative treatment should not be used as an indication for surgery unless reliable predictors of non-recovery are identified [5].
- Persistent tennis elbow symptoms are a poor indication for surgery because the majority of patients experience symptom resolution without it [6].
- Surgeons are unable to reliably predict which patients will or will not improve with nonoperative treatment [6].
- About 90% of people with untreated tennis elbow achieve symptom resolution at 1 year based on placebo or no-treatment control arms of randomized trials [7].
- Most patients with lateral epicondylitis resolve spontaneously or with standard conservative management [41].
- Corticosteroid injections for tennis elbow worsen the long-term outcomes of patients [4].
Operative and Interventional Management¶
- For the small percentage of patients who do not respond to nonoperative approaches, surgery provides near 90% satisfaction rates [2].
- When nonoperative treatment is unsuccessful, surgical interventions may be performed with a high rate of success [22].
- Most cases of lateral epicondylitis respond to appropriate nonoperative treatment protocols, but refractory cases may benefit from interventional therapies or surgical approaches [41].
- Percutaneous ultrasonic tenotomy is a safe and effective treatment for chronic medial and lateral elbow tendinosis, producing statistically significant improvements in pain and function over a 1-year follow-up period [13].
- Minimally invasive percutaneous ultrasonic tenotomy provided sustained pain relief and functional improvement for recalcitrant tennis elbow at 3-year follow-up [18].
- Autologous tenocyte injection (ATI) showed significantly improved clinical function and structural repair at the origin of the common extensor tendon in patients with chronic lateral epicondylitis who had previously undergone an unsuccessful full course of nonoperative treatment [14].
- Injectable recombinant human collagen scaffold combined with autologous platelet-rich plasma (STR/PRP) is a safe treatment that effectively induces clinically significant improvements in elbow symptoms, general well-being, objective measures of strength, and imaging of the common extensor tendon within 6 months for elbow tendinopathy recalcitrant to standard treatments [35].
- Similar outcomes in pain improvement and return to work may be achievable with either platelet-rich plasma (PRP) injections or surgery in recalcitrant lateral elbow tendinosis [36].
- A large percentage of patients who fail conservative treatment for medial humeral epicondylitis (tendinosis) can obtain pain relief and return to activities with the described operative technique [44].
- Current research evidence suggests that surgery for tennis elbow is no more effective than nonsurgical treatment, based on evidence with significant methodological limitations [27].
- There is wide variability of treatments offered when physiotherapy fails patients with tennis elbow [45].
Complications¶
- Corticosteroid injections for tennis elbow worsen long-term outcomes [4].
- Corticosteroid injection provides significant short-term benefits that are reversed after six weeks, with high recurrence rates [48].
- Persistent tennis elbow symptoms have little prognostic value, with approximately 90% of people with untreated tennis elbow achieving symptom resolution at 1 year [7].
- Approximately 90% of people with untreated tennis elbow achieved symptom resolution by 1 year, and the probability of recovery remained fairly constant over that timespan regardless of prior symptom duration [8].
- Over 90% of patients with persistent tennis elbow symptoms experienced improvement without surgery [11].
- Tennis elbow is a common problem that resolves by 6 months in most cases no matter what treatment is used [2].
- Symptoms of tennis elbow have a steady half-life of three to four months [5].
- The transient symptoms of tennis elbow reflect the natural course of a self-limiting condition [12].
- Conservative treatment without prohibiting tennis play resulted in an 83% rate of spontaneous bone union in male junior tennis players with medial epicondylar fragmentation, but elbow pain persisted in 50% of subjects at re-examination [30].
Recovery¶
- Tennis elbow resolves by 6 months in most cases regardless of the treatment used [2].
- Symptoms of tennis elbow have a steady half-life of three to four months [5].
- Longer symptom duration does not indicate a poorer prognosis without surgery [5].
- Failed nonoperative treatment should not be used as an indication for surgery unless reliable predictors of non-recovery are identified [5].
- Persistent tennis elbow symptoms are a poor indication for surgery because the majority of patients experience symptom resolution without it [6].
- Surgeons are unable to reliably predict who will or will not improve with nonoperative treatment [6].
- About 90% of people with untreated tennis elbow achieve symptom resolution at 1 year based on placebo or no-treatment control arms of randomized trials [7].
- Approximately 90% of people with untreated tennis elbow achieved symptom resolution by 1 year [8].
- The probability of recovery remained fairly constant over that timespan regardless of prior symptom duration [8].
- The concept that surgery is indicated if symptoms persist for an arbitrary duration is undermined by the constant probability of recovery [8].
- Over 90% of patients with persistent tennis elbow symptoms experienced improvement without surgery [11].
- Conservative treatment without prohibiting tennis play resulted in an 83% rate of spontaneous bone union in male junior tennis players with medial epicondylar fragmentation of the humerus [30].
- Elbow pain persisted in 50% of subjects with medial epicondylar fragmentation at re-examination despite spontaneous bone union [30].
- Percutaneous ultrasonic tenotomy is a safe and effective treatment for chronic medial and lateral elbow tendinosis, producing statistically significant improvements in pain and function over a 1-year follow-up period [13].
- Patients with chronic lateral epicondylitis who had previously undergone an unsuccessful full course of nonoperative treatment showed significantly improved clinical function and structural repair at the origin of the common extensor tendon after autologous tenocyte injection (ATI) [14].
- Minimally invasive percutaneous ultrasonic tenotomy provided sustained pain relief and functional improvement for recalcitrant tennis elbow at 3-year follow-up [18].
- Corticosteroid injections for tennis elbow worsen the long term outcomes of patients [4].
Key Evidence¶
- [L1] Despite a wealth of research, there is no true consensus on the most efficacious management of tennis elbow especially for effective long-term outcomes. [1] (10.2147/oajsm.s10310)
- [L5] Tennis elbow is a common problem that resolves by 6 months in most cases no matter what treatment is used, but for the small percentage of patients who do not respond to nonoperative approaches, surgery provides near 90% satisfaction rates. [2] (10.1016/j.arthro.2017.02.020)
- [Paper] Corticosteroid injections for tennis elbow worsen the long term outcomes of patients. [4] (10.1016/j.jsams.2009.09.009)
- [L4] Symptoms of tennis elbow have a steady half-life of three to four months, indicating that longer symptom duration does not indicate a poorer prognosis without surgery, and failed nonoperative treatment should not be used as an indication for surgery unless reliable predictors of non-recovery are identified. [5] (10.1302/0301-620x.105b2.bjj-2022-0883.r1)
- [L2] Persistent tennis elbow symptoms are a poor indication for surgery as the majority of patients experience symptom resolution without it, and surgeons are unable to reliably predict who will or will not improve with nonoperative treatment. [6] (10.1097/corr.0000000000003425)
- [L1] Based on the placebo or no-treatment control arms of randomized trials, about 90% of people with untreated tennis elbow achieve symptom resolution at 1 year. [7] (10.1097/corr.0000000000002058)
- [L1] Approximately 90% of people with untreated tennis elbow achieved symptom resolution by 1 year, and the probability of recovery remained fairly constant over that timespan regardless of prior symptom duration, undermining the concept that surgery is indicated if symptoms persist for an arbitrary duration. [8] (10.1097/corr.0000000000002149)
- [L4] This study emphasizes the strength of the associations between combined physical exertion and elbow movements and lateral epicondylitis. [9] (10.1002/ajim.22140)
- [L5] Physical examination of the elbow is a critical component in formulating an accurate diagnosis. [10] (10.5435/jaaos-d-16-00622)
- [Paper] The commentary highlights that over 90% of patients with persistent tennis elbow symptoms experienced improvement without surgery, challenging the notion that surgical intervention is the right step for patients with longstanding symptoms. [11] (10.1097/corr.0000000000003488)
- [L4] The transient symptoms of tennis elbow seen in these two cases reflect the natural course of a self-limiting condition. [12] (10.1007/s00167-012-1939-0)
- [L4] Percutaneous ultrasonic tenotomy is a safe and effective treatment for chronic medial and lateral elbow tendinosis, producing statistically significant improvements in pain and function over a 1-year follow-up period. [13] (10.1016/j.jse.2014.07.017)
- [L4] Patients with chronic lateral epicondylitis who had previously undergone an unsuccessful full course of nonoperative treatment showed significantly improved clinical function and structural repair at the origin of the common extensor tendon after ATI. [14] (10.1177/0363546513504285)
- [L3] Nearly half (46.5%) of patients presenting with lateral elbow pain receive a diagnosis other than lateral elbow tendinopathy (LET). [15] (10.1016/j.jse.2025.10.006)
- [L4] Minimally invasive percutaneous ultrasonic tenotomy provided sustained pain relief and functional improvement for recalcitrant tennis elbow at 3-year follow-up. [18] (10.1177/0363546515612758)
- [L5] Evaluation and management of elbow injuries in young athletes requires knowledge of the immature developing anatomy, injury pathophysiology, and established treatment algorithms for each diagnosis. [20] (10.1016/j.csm.2010.06.010)
- [L1] In this SR, a considerable terminological heterogeneity emerged in the description of LEP, associated with the lack of clear and recognised diagnostic criteria in evaluating and treating patients with lateral elbow pain. [21] (10.3390/healthcare10061095)
- [L4] Most cases of lateral epicondylitis respond to appropriate nonoperative treatment protocols, but when unsuccessful, surgical interventions may be performed with a high rate of success. [22] (10.1016/j.jse.2009.12.016)
- [L4] The observed decrease in the carrying angle is a consequence of an increase in elbow flexion position dictated by the transition from a closed to open, semi‐open stances. [24] (10.1002/ksa.12016)
- [L4] The proposed MRI classification has emerged as one of the most reliable methods to define stages of chronic lateral epicondylitis. [25] (10.1186/s12891-022-05758-z)
- [L5] Pre-operative evaluations in elbow stiffness should identify involved articular and periarticular tissues and determine whether articular surfaces and osteoarticular congruence are preserved. [26] (10.1016/j.jisako.2023.10.009)
- [L1] Current research evidence suggests that surgery for tennis elbow is no more effective than nonsurgical treatment based on evidence with significant methodological limitations. [27] (10.1177/1758573217745041)
- [L2] Although conservative treatment without prohibiting tennis play resulted in an 83% rate of spontaneous bone union, elbow pain persisted in 50% of subjects at re-examination. [30] (10.1016/j.jse.2014.06.044)
- [L4] Further understanding of the static and dynamic anatomy of the lateral part of the elbow will help to develop future treatment and preventive strategies. [31] (10.5397/cise.2023.01081)
- [L5] Musculoskeletal ultrasonography provides a dynamic, functional assessment of elbow structures, allowing visualization of pathology under stress and motion. [32] (10.5435/jaaos-d-20-00935)
- [L4] By combining an understanding of anatomy and biomechanics with surgical technique, the authors could reconstruct chronically dislocated joints to achieve functional and painless elbows. [33] (10.1016/j.jse.2006.09.003)
- [L5] Tennis elbow is a degenerative process characterized by angiofibroblastic hyperplasia rather than an inflammatory condition, and proper treatment depends on understanding this pathogenesis. [34] (10.2106/00004623-199902000-00014)
- [L4] STR/PRP is a safe treatment that effectively induces clinically significant improvements in elbow symptoms and general well-being as well as objective measures of strength and imaging of the common extensor tendon within 6 months of treatment of elbow tendinopathy recalcitrant to standard treatments. [35] (10.1016/j.jse.2018.09.007)
- [L3] Similar outcomes in pain improvement and return to work may be achievable with either PRP injections or surgery in recalcitrant lateral elbow tendinosis. [36] (10.1007/s11552-014-9717-8)
- [L4] This study identified a wide choice and usage of clinical rating systems in the elbow literature. [37] (10.1016/j.jse.2017.12.027)
- [L5] Ulnar collateral ligament reconstruction using a suspension button fixation technique reliably restored elbow kinematics to the intact state. [38] (10.1177/0363546509350109)
- [L4] The Boyd–McLeod procedure is an excellent option over both the short- and long-term for refractory tennis elbow. [40] (10.1177/1758573214540637)
- [L4] Most patients with lateral epicondylitis resolve spontaneously or with standard conservative management, but refractory cases may benefit from interventional therapies or surgical approaches. [41] (10.5397/cise.2019.22.4.227)
- [L5] The spin move is a simple maneuver that can improve exposure of the coronoid process regardless of the degree of elbow instability. [43] (10.1016/j.jse.2022.11.020)
- [L4] There is wide variability of treatments offered when physiotherapy fails patients with tennis elbow. [45] (10.1177/1758573217738199)
- [L4] An internal joint stabilizer with a standardized treatment protocol could maintain concentric reduction while allowing early functional motion and improve clinical outcomes for patients with complex persistent elbow instability. [46] (10.1097/corr.0000000000002159)
- [L4] MRI is an important decision-making tool in the surgical treatment of refractory tennis elbow. [47] (10.1016/j.jse.2004.07.011)
- [L1] The significant short term benefits of corticosteroid injection are paradoxically reversed after six weeks, with high recurrence rates, implying that this treatment should be used with caution in the management of tennis elbow. [48] (10.1136/bmj.38961.584653.ae)
- [L2] CTA was a reliable and accurate diagnostic modality compared with MRI to detect the capsular tear in patients with chronic tennis elbow. [50] (10.1016/j.jse.2010.12.002)
- [L5] The authors suggest that the terms 'lateral epicondylitis' and 'tennis elbow' be dropped from future publications and be replaced by 'lateral elbow tendinopathy' because the condition is degenerative rather than inflammatory and is encountered more often among workers than tennis players. [52] (10.1016/j.jhsa.2009.06.024)
- [L5] Understanding the patterns of traumatic elbow instability helps the surgeon counsel and manage patients with these injuries. [53] (10.1016/j.jhsa.2010.05.002)
- [L4] Increased MRI signal in the ECRB origin is common in symptomatic and in asymptomatic elbows. [54] (10.1016/j.jse.2016.01.033)
- [L5] Elbow arthroscopy has become a safer and more effective treatment modality for several elbow pathologies due to advances in equipment and surgical technique. [55] (10.5435/00124635-200810000-00003)
- [L3] The greatest shoulder and elbow peak forces occurred in pitchers with 15° to 25° contralateral trunk tilt (three-quarter arm slot). [56] (10.1177/03635465231151940)
- [L5] Restoration of osseous anatomy, particularly the coronoid, is a priority in restoring elbow alignment and maintaining ulnohumeral joint stability. [57] (10.1016/j.jhsa.2023.10.015)
- [L4] It can be of value alongside 3-dimensional imaging in evaluating elbow injuries and used as an adjunct in clinical decision making. [58] (10.1016/j.jse.2021.12.039)
- [L4] Oedema was commonly found in asymptomatic elbows, necessitating the presence of thickening or tears in the CEO tendon to objectively diagnose tennis elbow on MRI. [60] (10.1093/occmed/kqg031)
- [L4] Given that most young patients with elbow dislocations are successfully treated without ligament repair, there should be an emphasis on not overanalyzing and treating based on MRI findings alone. [61] (10.1177/1558944720949961)
- [L4] This draws into question the diagnostic and prognostic value of MRI imaging in lateral epicondylar tendinopathy, especially in older patients. [62] (10.1177/17585732221146731)
- [L4] Post-traumatic osteoarthritis of the elbow is an uncommon condition where clinical manifestations often vary from radiological findings. [63] (10.1016/j.otsr.2013.11.004)
- [L4] Autologous tenocyte injection significantly improved clinical function and MRI tendinopathy scores for up to 5 years in patients with chronic resistant lateral epicondylitis who had previously undergone unsuccessful nonsurgical treatment. [64] (10.1177/0363546515579185)
- [L4] The lack of both neovascularity and grey scale changes on ultrasound examination also substantially increase the probability that the condition is not present and should prompt the clinician to consider other causes for lateral elbow pain. [65] (10.1136/bjsm.2007.043901)
- [L2] The size of intrasubstance tears and presence of a lateral collateral ligament tear on ultrasound can be used to assess lateral elbow tendinopathy severity and indicate those who may not respond to nonoperative therapy. [66] (10.1177/0363546509359066)
- [L1] Sonography has no prognostic value for predicting the effectiveness of brace only, physical therapy only, or a combination of these strategies in patients with tennis elbow. [68] (10.2214/ajr.04.0656)
- [L4] Patients with chronic lateral epicondylitis who sustain an acute injury may develop an additional lesion involving the radial ulno-humeral ligament. [69] (10.1016/j.jse.2012.04.008)
- [L1] US and CD guided intratendinous injections gave pain relief in patients with tennis elbow. [70] (10.1136/bjsm.2007.042762)
References¶
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