Patients › Elbow
Elbow
Elbow problems grouped by theme — tennis and golfer's elbow, nerve compression, tendon ruptures, fractures and stiffness — with each condition beside the operation that treats it.

Understanding your elbow¶
How your elbow works
Elbow anatomy: understanding the humerus, radius, and ulna – key to understanding elbow function and injury. Open
Elbow Arthroscopy
Open
Tennis & golfer's elbow¶
Tennis Elbow
Tennis elbow (lateral epicondylitis) — causes, symptoms, and conservative treatment options for pain relief. Open
Tennis Elbow Release
Tennis elbow release surgery — for persistent pain despite physiotherapy and other conservative treatments. Open
Golfer's Elbow
Golfer’s elbow (medial epicondylitis) — causes, symptoms, and conservative treatment options. Open
Golfer's Elbow Release
Open
Nerve compression¶
Cubital Tunnel Syndrome
Cubital tunnel syndrome causes ulnar nerve compression at the elbow — symptoms, diagnosis, and treatment options. Open
Cubital Tunnel Release
Cubital tunnel release relieves ulnar nerve compression—addressing numbness/weakness in the ring & little fingers. Open
Radial Tunnel Syndrome
Radial tunnel syndrome — causes forearm pain, weakness straightening fingers, and is distinct from tennis elbow. Open
Radial Tunnel Release
Radial tunnel release relieves pain from PIN compression – distinct from tennis elbow, and how surgery helps. Open
Pronator, Lacertus and Anterior Interosseous Nerve Syndromes
Median nerve trouble high in the forearm — forearm aching with hand tingling (pronator) or weakness pinching the thumb and index (AIN), and how each is treated. Open
Pronator and AIN Release
Open
Tendon ruptures¶
Distal Biceps Rupture
Distal biceps rupture causes sudden elbow pain, bruising, and weakness—often needing surgical repair. Open
Distal Biceps Repair
Distal biceps rupture repair — restoring elbow flexion strength and addressing the “Popeye” deformity. Open
Distal Triceps Tendon Rupture
A rare tear of the triceps tendon at the back of the elbow — how to spot it, who is at risk, and why complete tears usually need early repair. Open
Distal Triceps Repair
Open
Fractures, dislocation & instability¶
Radial Head Fracture
Radial head fractures — Mason classification, conservative management, and indications for fixation or replacement. Open
Radial Head Replacement
Open
Olecranon Fracture
Olecranon fractures — patterns, non-operative care, and tension-band or plate fixation. Open
Olecranon Fracture Fixation (ORIF)
Open
Distal Humerus Fracture
Open
Forearm Shaft Fractures (including Monteggia and Galeazzi)
Open
Elbow Instability
Elbow ligamentous and bony instability, including dislocation and the terrible-triad pattern. Open
Ulnar Collateral Ligament Injury (Tommy John Injury)
The medial elbow ligament injury of throwers — how it presents, when rehab is enough, and what Tommy John reconstruction involves. Open
Elbow Ligament Reconstruction (Stabilisation)
Open
Arthritis, stiffness & cartilage¶
Elbow Osteoarthritis
Osteoarthritis of the elbow — primary and post-traumatic, conservative and surgical options. Open
Elbow Arthroplasty
Total elbow replacement — indications, implants, and recovery. Open
Stiff Elbow Release (Arthrolysis)
Open
Osteochondritis Dissecans of the Capitellum
A lateral elbow joint-surface problem in young throwers and gymnasts — how it is found, when it heals with rest, and when surgery is needed. Open
Bursitis¶
Olecranon Bursitis
Olecranon bursitis — causes, symptoms, and when to seek urgent medical attention for infection. Open
Olecranon Bursa Removal (Bursectomy)
What olecranon bursectomy involves, why it is a last resort, and the honest wound-healing and recurrence picture. Open
Recovery and rehabilitation¶
Blood Thinners Around Surgery
How anticoagulants and antiplatelets work, and why the timing of stopping each before surgery differs — platelet turnover, half-lives and clot risk. Open
Cast and splint care at home
Looking after a plaster or splint at home — keeping it dry, elevation, keeping joints moving, and the urgent signs of a too-tight cast. Open
Constipation and gut care after surgery
Why constipation is common after surgery (especially with strong painkillers) and how to prevent and manage it. Open
Daily life after hand, wrist or elbow surgery
Keeping a hand or wrist dressing dry, elevation to control swelling, and one-handed living after hand, wrist or elbow surgery. Open
Daily life after shoulder surgery
Washing, dressing, sleeping and managing day-to-day with the operated arm in a sling after shoulder surgery. Open
Driving After Shoulder and Arm Surgery: When Is It Safe and Legal?
After most shoulder surgery, including rotator cuff repair, you usually cannot drive for about six weeks, and not while your arm is in a sling. When it is safe and legal to get back to the wheel after hand, wrist, elbow or shoulder surgery. Open
Eating well for healing
Everyday food to support recovery after surgery — protein, energy, healing vitamins, and preventing constipation. Open
Fasting Before Surgery: What You Can Eat and Drink, and Why
Why you must stop eating before an anaesthetic, when you can still sip water, and what can happen if you do not fast. The clear fasting rules that keep your stomach empty and your lungs safe during surgery. Open
Flying and travel after surgery
Clot risk, cast tightness at altitude, fitness to fly and the practicalities of travelling after upper-limb surgery. Open
Hand therapy basics
What to expect from hand therapy, how often you'll go, and what good rehab looks like. Open
Heat vs Ice
When ice helps, when heat helps, and how to use either safely on the upper limb. Open
Is my wound infected?
How to tell normal healing from a wound infection after surgery — the warning signs and when to seek help. Open
Looking after your wound
Dressings, showering, and signs of infection after upper-limb surgery. Open
Managing pain after surgery
What pain to expect, how to use pain relief well, and when to call. Open
Melatonin After Shoulder Surgery
Why we prescribe melatonin after shoulder surgery, what the trial evidence shows, the dose we use, and what to expect from it. Open
Mind, Stress and Recovery
How stress, low mood, anxiety and worry about pain affect recovery and surgical outcomes — and what helps. Open
Preparing for Surgery
General checklist for the days before upper-limb surgery — fasting, what to bring, medications. Open
Preventing Blood Clots After Surgery
Reducing the risk of deep vein thrombosis after upper-limb surgery — mobilisation, hydration, medication. Open
Returning to sport
Phased return to sport after upper-limb surgery, and when contact sport is safe again. Open
Returning to work
When you can return to desk, light, and heavy work after upper-limb surgery. Open
Scar Management
Massage, silicone, sun protection and the 12-month timeline for surgical scars to soften and fade. Open
Sleep, Pain and Recovery
How sleep and pain affect each other, why surgery and shoulder problems disturb sleep, and what helps you rest and recover. Open
Swelling and elevation after surgery
Why a hand or arm swells after surgery, how elevation and gentle movement control it, and when swelling is a warning sign. Open
The day of your surgery
What to expect on the day of day-case upper-limb surgery, from arrival and meeting the team to waking up and going home. Open
Wearing and Sleeping in an Arm Sling
How to sleep in an arm sling, get the sling position right, and look after it after shoulder, elbow or wrist surgery, including whether to keep the sling on overnight. Open
Your shoulder nerve block
The nerve block we use for shoulder surgery — how it numbs your arm, why it controls pain so well, and what to expect as it wears off. Open
Your wound check and stitch removal
What happens at the post-op wound check, dissolvable vs removable stitches, what removal feels like, and when to seek help sooner. Open