Skip to content

Latarjet Procedure PDF Evidence

Rehabilitation protocol after the Latarjet coracoid bone-block transfer for anterior shoulder instability — union-gated loading and subscapularis/graft precautions.

This protocol guides your recovery after a Latarjet procedure with Dr Kieran Hirpara at Mater Private Hospital Rockhampton. It pairs a plain-English explanation of each stage with a structured programme you can share with your physiotherapist — bring this page or its PDF to your first appointment so your rehabilitation stays coordinated. Your physiotherapist may adjust the plan depending on how your recovery progresses.

If you have any concerns about your wound after surgery, get in touch with the rooms. It is often helpful to take a photo of the wound and email it for review.

What to expect

A Latarjet is a bone-block operation for a shoulder that keeps dislocating at the front. Because it uses solid bone fixed with screws — rather than only stitched-up soft tissue — the repair is sturdy early, and your recovery is generally faster than for a soft-tissue stabilisation (a Bankart repair). On average, people return to sport at around 20 weeks, compared with roughly 32 weeks after a Bankart.

But "faster" does not mean "anything goes". The pace of your recovery is set by one thing above all: the transferred bone healing onto your shoulder socket. This bony join (called union) usually takes about 6 to 8 weeks. Until your surgeon confirms it has united, loading the shoulder is held back — no matter how good the arm feels. The Latarjet also has two extra structures to protect that a Bankart does not, which is why some of the early restrictions below are specific to this operation.

The procedure

In a Latarjet, a small piece of bone called the coracoid — a bony bump at the front of your shoulder blade — is moved across and fixed with screws to the front rim of your shoulder socket, where bone has been lost. This adds bone where it was missing and creates a "sling" effect at the front of the shoulder that helps stop it dislocating.

To move that bone into place, the surgeon has to pass it through the subscapularis — a muscle at the front of the shoulder — which is split, or partly detached and then repaired. Two things therefore need protecting while they heal:

  • the bone block and its screws, which must knit onto your socket (union, about 6–8 weeks); and
  • the subscapularis muscle at the front, which is repaired around the transferred bone.

Some people are left with a small permanent loss of outward-rotation range (turning the hand outward) of roughly 7–8 degrees. This is expected and is not a complication — for most people it makes no difference to daily life.

Wearing your sling

You will wear a simple shoulder slingnot an abduction-pillow or wedge sling. Dr Hirpara uses a simple sling for stabilisation surgery, because the bone fixation is sturdy and protection comes mainly from keeping the arm in a safe position, not from the sling's shape.

  • Wear the sling for about 2 weeks for daytime support and comfort. The bony Latarjet needs a much shorter time in a sling than a soft-tissue repair.
  • You do not sleep in the sling. Sleep with it off — but keep your arm in a safe position while you are asleep: do not let it fall out to the side and turned outwards (the position the operation is protecting against). Lying with the arm supported on a pillow across your body or by your side is comfortable and safe.
  • Take it off for showering and for your exercises (once you have been shown how). Whenever the sling is off, keep your arm relaxed and by your side.
  • Use ice if the shoulder is swollen or sore, especially after exercise.

Watch your posture while you are using the sling: keep your ears, shoulders and hips in line and avoid slumping.

Key precautions — do NOT

These protect the bone block, its screws, and the front muscle while they heal.

  • Do NOT force the arm into outward rotation (turning the hand outward) early. In the first 2 weeks, outward rotation is kept to about 25 degrees in a supported position, and only opened up gradually after that — always within the range your surgeon sets.
  • Do NOT push the arm backwards behind your body (shoulder extension), and avoid the combined position of the arm turned outward and stretched backwards. This pulls on the tendon attached to the transferred bone.
  • Do NOT do resisted inward-rotation strengthening early (pressing the hand hard inwards across the body against resistance). This works the healing front muscle (subscapularis) and is held back until your surgeon agrees.
  • Do NOT bear weight through the arm or hand, push up from a chair with the arm, or lift, push or pull anything heavy until your surgeon confirms the bone has united (about 6–8 weeks). The bony join, not the calendar, decides when heavier loading can begin.
  • Do NOT do heavy chest or overhead gym work early — no pec flys, wide-grip bench press, military (overhead) press, behind-the-neck lat pulldowns or triceps dips until late in your recovery.
  • Avoid any sudden jerk, grab or fall onto the arm.

Phase I — Immediate protection (weeks 0–2)

Make a fist, then open the hand.

Kieran Hirpara 4.0

Open and close hand

Make a tight fist with your hand, then open it fully. This keeps your hand moving and helps prevent stiffness and swelling.

10 times per hour

Bend the wrist forward and back.

Kieran Hirpara 4.0

Active wrist bends

Gently bend your wrist forwards, then back, as far as is comfortable.

10–15 times per hour

Bend and straighten the elbow with the palm up.

Kieran Hirpara 4.0

Active elbow bends

With your palm facing up, gently bend your elbow as far as you can, then straighten your arm again. Keep your upper arm tucked at your side. Do NOT let the arm swing backwards behind your body.

10–15 times, 2–3 times a day

Let the arm hang and circle it by rocking the body.

Kieran Hirpara 4.0

Pendulum swings

Lean forwards and let your operated arm hang down, completely relaxed. Make small circles — clockwise, then the other way — by rocking your body, NOT by using your shoulder muscles. Keep the circle small (under about 20 cm). Your operated arm stays relaxed throughout — you are not lifting it. Do NOT let the arm drift backwards behind your body.

10 in each direction, 2–3 times a day

Squeeze the shoulder blades down and together.

Kieran Hirpara 4.0

Shoulder-blade setting

Gently squeeze your shoulder blades downwards and together, hold, then relax. This is a light muscle-activation drill — your arm does not move.

Hold 5 seconds, 5 times, 2–3 times a day

Squeeze a soft ball in the hand.

Kieran Hirpara 4.0

Ball squeeze

Hold a soft ball or rolled-up sock in your hand and squeeze gently, then relax. This keeps the hand and forearm active while the shoulder rests.

10 times, 2–3 times a day

The first two weeks are about protecting the freshly transferred bone block and the repaired front muscle while the swelling settles. You wear the simple sling in the day, sleep out of it (keeping the arm in a safe position), and do gentle drills that keep your hand, wrist and elbow moving without stressing the shoulder. The shoulder itself is moved only gently and passively — you do not lift the arm under its own power yet.

  • Sling: simple sling for daytime support and comfort; sleep OUT of the sling with the arm in a safe position; off for exercises and hygiene.
  • Movement allowed: gentle assisted and passive movement only — no lifting the arm under your own shoulder power. Forward elevation and reaching out to the side to comfort; outward rotation kept to about 25 degrees in a supported position; do not push the arm backwards behind the body.
  • Exercises: shoulder-blade setting; ball squeeze; gentle hand, wrist and elbow movement; pendulum swings (arm relaxed, not drifting backwards).

Ready for the next phase when: your pain is settling and controlled with simple pain relief; your wound has healed with no signs of a problem; you are comfortable out of the sling; and your gentle movement stays within the safe range your surgeon has set.

Phase II — Restoring movement (weeks 3–9)

Raising the arm forwards and slightly out to the side with the thumb up, to about shoulder height.

Kieran Hirpara 4.0

Full-can lift to shoulder height

From about week 6, once you are moving the arm under your own power. Raise your arm forwards and slightly out to the side with your THUMB POINTING UP — the "full can" position — only up to about shoulder height (90°) at first, then lower with control. Use no weight or a very light weight (about 1–1.5 kg) and many repetitions.

As guided by your physiotherapist

Band external rotation with the elbow at the side over a towel roll.

Kieran Hirpara 4.0

External rotation at the side (band)

From about week 6, within the outward-rotation range your surgeon has set. Tuck your elbow at your side with a rolled towel between your elbow and your body, and your elbow bent to 90°. Rotate the forearm gently outwards against a light band, then return with control. Stay inside your safe range and never force it. Use a light band and many repetitions, not heavy resistance.

As guided by your physiotherapist

A stick held at the side, used to rotate the operated forearm gently inward across the stomach.

Kieran Hirpara 4.0

Internal rotation with a stick

From about week 6, gently and only as guided. Keep your elbow tucked at your side and use a stick in your good hand to rotate the operated forearm gently inwards across your stomach, then return. This is gentle movement only — do NOT push hard or add resistance early, as the front of your shoulder (the subscapularis muscle) is still healing.

As guided by your physiotherapist

Pressing the hand down and back against a fixed surface to set the shoulder blade down and in.

Kieran Hirpara 4.0

Low row (shoulder-blade setting)

From about week 6. With your hand on a fixed surface beside you, press down and back to draw the shoulder blade down and in, holding briefly. This steadies the shoulder blade.

As guided by your physiotherapist

Standing with the elbow at the side, the back of the hand presses gently outward against a wall without the arm moving.

Kieran Hirpara 4.0

Isometric external rotation

From about week 6, if your physiotherapist agrees and only within your safe range. Stand with your elbow tucked at your side and bent to 90°, the back of your hand near a wall or door frame. Press the back of your hand gently outwards into the surface WITHOUT letting the arm move — a gentle effort, about a quarter of your strength, with no pain. Hold, then relax.

Hold ~5 seconds, gentle (~25% effort), as guided by your physiotherapist

Standing with the elbow at the side, the palm presses gently inward against a wall without the arm moving.

Kieran Hirpara 4.0

Isometric internal rotation

Held back until later (usually after the graft has united and your surgeon agrees), because pressing inwards works the healing front muscle (subscapularis). When cleared, stand with your elbow tucked at your side, palm against a wall, and press the palm gently inwards WITHOUT letting the arm move — about a quarter effort, no pain. Hold, then relax.

Hold ~5 seconds, gentle (~25% effort), as guided by your physiotherapist

Standing with the elbow at the side, the outside of the arm presses gently outward against a wall without the arm moving.

Kieran Hirpara 4.0

Isometric abduction

From about week 6, if your physiotherapist agrees. Stand side-on with the outside of your upper arm near a wall, elbow at your side. Press the arm gently outwards into the wall WITHOUT letting it move — about a quarter effort, no pain. Hold, then relax.

Hold ~5 seconds, gentle (~25% effort), as guided by your physiotherapist

Now the focus is movement, not strength. The sling is weaned off from about week 3. You progress from assisted movement to moving the arm under your own power, and outward rotation is gradually opened up — early on to about 45 degrees in a supported position, then further to tolerance from about week 6, always within your surgeon's limits. Light press-and-hold (isometric) drills are added, keeping inward-rotation effort gentle to protect the front muscle. Loading still waits — the bone block is only just uniting through this phase.

  • Sling: weaned off from week 3.
  • Movement allowed: assisted movement building to movement under your own power by about week 6 (towards roughly 90–110° of elevation). Outward rotation opened up gradually — early about 45 degrees in support, later to tolerance — within the range your surgeon sets. Inward rotation gently to about 45 degrees.
  • Exercises: full-can lift to shoulder height; gentle outward-rotation band work over a towel roll; gentle inward rotation with a stick (no force); low row; gentle press-and-hold isometrics for outward rotation and abduction from about week 6 (inward-rotation isometrics held back until later). Your physiotherapist may also add gentle rhythmic stabilisation — hold-steady drills where they push lightly on your arm and you resist — to retrain control; this is hands-on work with no diagram.

Ready for the next phase when: your surgeon has confirmed (usually on review around 6–8 weeks) that the bone block has united; you can move the arm under your own power with good control; your assisted and passive movement is full or nearly full and comfortable; and gentle isometrics cause no pain flare afterwards. Strengthening does not begin until union is confirmed — this is gated by the bone healing, confirmed by your surgeon, not by the calendar.

Phase III — Strengthening (weeks 10–15)

Raising the arm forwards and slightly out to the side with the thumb up, holding a light weight.

Kieran Hirpara 4.0

Full-can lift with a light weight

From about week 10, once your surgeon has confirmed the bone block has united. The full-can lift as before, now building height and adding a light weight gradually. Keep the THUMB UP. Stop if the shoulder is painful or swells afterwards.

As guided by your physiotherapist

Bending the elbow to curl a light weight, upper arm at the side.

Kieran Hirpara 4.0

Light biceps curls

From about week 10, once union is confirmed. With your upper arm tucked at your side, bend your elbow to curl a light weight, then lower with control. Build the weight gradually. The biceps tendon attaches close to the bone block, so start light and progress slowly.

As guided by your physiotherapist

A stick held behind the back, used to draw the operated hand up the back into internal rotation.

Kieran Hirpara 4.0

Internal rotation up the back, with a stick (option 1)

From about week 12, once your surgeon and physiotherapist are happy the front muscle (subscapularis) has healed. Hold a stick behind your back and use your good hand to draw the operated hand gently up your back, then lower with control. Keep it comfortable and within your physiotherapist's limits.

As guided by your physiotherapist

Side-lying, lifting a light weight by rotating the forearm inwards towards the tummy.

Kieran Hirpara 4.0

Internal rotation with a light weight, side-lying (option 2)

An alternative to the stick version, with the same timing (from about week 12, once the front muscle has healed). Lie on your operated side with the elbow tucked at your waist and bent to 90°; rotate the forearm so the hand lifts a light weight towards your tummy, then lower with control. Your physiotherapist will pick whichever version suits you — both build the same inward-rotation strength.

As guided by your physiotherapist

Standing row with a resistance band, drawing the elbows back.

Kieran Hirpara 4.0

Resistance-band row

From about week 10, once union is confirmed. With a band anchored in front of you, pull the handles towards you, drawing your elbows back and squeezing your shoulder blades together, then return with control. Light band, high repetitions; stop if the shoulder becomes painful.

As guided by your physiotherapist

Standing wall push-up with an extra push to round the upper back at the top.

Kieran Hirpara 4.0

Push-up-plus (wall)

From about week 10, once union is confirmed. Start against a wall (not the floor). Do a slow push-up; at the top, push a little further so your shoulder blades spread apart and your upper back rounds slightly. Keep your elbows from going further back than your shoulders. This works the front muscle (subscapularis) — keep it light and pain-free.

As guided by your physiotherapist

Lying on the back, reaching the arm straight up towards the ceiling as if punching.

Kieran Hirpara 4.0

Forward punch (supine)

From about week 10, once union is confirmed. Lie on your back, arm pointing up towards the ceiling, holding a light weight or none. Reach the hand a little further up towards the ceiling so the shoulder blade lifts off the bed, then lower with control. A gentle subscapularis drill — keep it light.

As guided by your physiotherapist

Once your surgeon has confirmed the bone has united, you can start to load the shoulder. Strengthening uses light bands and light weights to begin with — high repetitions, low loads — and builds gradually. The golden rule is one direction at a time: you only strengthen in a direction once you have comfortable, near-full movement in it. Inward-rotation and front-muscle (subscapularis) strengthening is still introduced carefully and later, as that muscle was repaired during your operation.

  • Sling: none; near-full, comfortable movement expected before loading a direction.
  • Exercises: full-can lift with a light, increasing weight; light biceps curls; resistance-band rows; wall push-up-plus and supine forward punch for the front muscle; internal rotation up the back with a stick (gentle, from about week 12 once the front muscle has healed). Build loads gradually and stop if the shoulder is painful or swells.

Ready for the next phase when: you have full, pain-free movement under your own power with good shoulder-blade control; no pain or swelling after strengthening sessions; comfortable resisted lifting below shoulder height; and your outward-rotation strength is building towards the other side.

Phase IV — Overhead and return to sport (weeks 16–20)

Raising the arm with the thumb up, progressing above shoulder height with a light weight.

Kieran Hirpara 4.0

Overhead full-can lift

From about week 16, once your strength below shoulder height is good. Raise your arm forwards and slightly out to the side with your THUMB UP, now progressing above shoulder height, with a light, gradually increasing weight. Stop if the shoulder is painful or swells afterwards.

As guided by your physiotherapist

Standing row with a resistance band, progressing the resistance.

Kieran Hirpara 4.0

Progressive resistance-band row

Continue the band row, now building the resistance and repetitions as a base for heavier work and sport-specific conditioning. Keep good shoulder-blade control.

As guided by your physiotherapist

This phase is the bridge back to a fully working shoulder and a graduated return to sport and heavier work. You keep the range you have won and build the strength, power and endurance to use it confidently — including overhead. Returns are staged, not sudden; for sport, an interval programme that builds volume and intensity step by step is the safest route back.

  • Sling: none.
  • Exercises: overhead full-can lifts with a light, increasing weight once strength below shoulder height is good; progressive band rows; sport- and work-specific conditioning and, late in the phase, controlled higher-speed (plyometric) drills as appropriate. Push-ups may be added with the elbows kept from travelling far back.

Ready to return when: your outward-rotation strength is within about 8–10 degrees of the other side and your overall rotation strength is building evenly; you have full, pain-free movement with no reactive swelling under heavier load; and you pass the task-specific tests for your sport or job. Return to sport is usually around 20 weeks, and contact or collision sport is often a little later (around 5–6 months) — based on meeting these criteria and on Dr Hirpara's and your physiotherapist's clearance, not the calendar alone.

Returning to sport and work

Your return is criteria-based — pain-free, with adequate range, strength and endurance — and signed off by both Dr Hirpara and your physiotherapist, not decided by the calendar alone. Because the Latarjet uses solid bone, recovery is generally quicker than a soft-tissue repair, but everything heavier than gentle movement waits until the bone block has united (about 6–8 weeks, confirmed by your surgeon).

  • Light, chest-level activity returns from around 10–15 weeks.
  • Overhead and throwing activity from around 4 months.
  • Return to sport is around 20 weeks on average; full contact or collision sport is often around 5–6 months, and always once you meet the strength and movement criteria.

After your protocol

This protocol works alongside the practice's general recovery advice — see managing post-operative pain and wound care.


Evidence & references

Latarjet (Coracoid Transfer) for Anterior Instability with Bone Loss: Rehabilitation Evidence

Topic: Open Latarjet / Bristow-Latarjet coracoid transfer for anterior glenohumeral instability with glenoid bone loss (>~20% glenoid, or off-track Hill-Sachs / failed soft-tissue repair). Compiled: 2026-06-16. Sources: local RAG ortho corpus + published fellowship/PT "standard of care" protocols.

How Latarjet rehab DIFFERS from arthroscopic Bankart

  • It is a BONY procedure (coracoid autograft screw-fixed to the antero-inferior glenoid). Fixation is rigid -> the structural construct is stronger than soft-tissue suture anchors, so AROM and return to sport are generally FASTER than Bankart (Beletsky 2020: mean RTS ~19.6 wk Latarjet vs ~32.4 wk Bankart, p<0.001).
  • BUT two distinct soft-tissue structures must be protected that Bankart does not involve: (1) the subscapularis (split, or taken down and repaired, to pass the graft); (2) the coracoid graft osseous union (~6-8 weeks to unite) plus the conjoint-tendon (biceps short head + coracobrachialis) "dynamic sling" still attached to the graft.
  • Graft-protection precautions: avoid aggressive shoulder extension and combined extension + external rotation stretching early (tensions the conjoint origin on the graft). Progress biceps/coracobrachialis strengthening gradually. If subscapularis was taken down & repaired, slow ER progression and avoid aggressive IR strengthening until subscap healed - get an intra-operative "safe-zone" ER from the surgeon.
  • Expect a permanent mild ER deficit (Hovelius: mean loss ~7.4 deg in adduction, ~8 deg in abduction) - this is accepted, not a complication.

Consensus phased timeline (BWH Latarjet standard of care)

Phase Week window Sling/brace ROM allowed & restrictions AROM / strengthening RTS
I - Immediate post-surgical 0-2 wk Sling at all times (remove only to shower, arm at side); towel under elbow to prevent hyperextension (graft protection); sleep in sling No AROM. PROM only, no forcing: flexion/elevation & scaption to tolerance; IR to 45 deg at 30 deg abd; ER 0-25 deg in scapular plane at 30-40 deg abd (open-packed); respect anterior capsule; use intra-op ER measurements Scapular isometrics, ball squeezes; cryotherapy None
II - Intermediate / ROM 3-9 wk Wean from sling beginning wk 3 Early (wk 3-4): ER to 0-45 deg at 30-40 deg abd, IR 45 deg at 30 deg abd. Late (wk 6): ER to tolerance, progress to multiple abd angles once >=35 deg; IR multi-angle. AAROM from wk 3 -> AROM by ~wk 6 (good mechanics, up to 90-110 deg elevation) Begin balanced AROM/strengthening late phase II (~wk 6): high-rep/low-load (1-3 lb), full-can scaption to 90 deg, ER/IR tubing at 0 deg abd (towel roll), prone rows, rhythmic stabilisation. Subscap-specific work (upper+lower fibres) None
III - Strengthening 10-15 wk None Continue A/PROM; near-full ROM before loading a plane Biceps curls light; progressive pec major/minor (avoid anterior-capsule-stress positions); subscap strengthening (push-up plus, cross-body diagonals, IR band 0/45/90, forward punch) Chest-level functional activities
IV - Overhead / return to activity 16-20 wk None Full pain-free ROM Overhead strengthening once sub-90 strength good; progressive weightlifting (15-25 reps); plyometrics/interval program if cleared; push-ups allowed but elbows not past 90 deg Throwing/overhead not before 4 months; pre-injury sport when cleared by MD

Active ROM start: AAROM wk 3, AROM ~wk 6. Strengthening start: scapular isometrics immediately; isotonic/RC strengthening ~wk 6. RTS: chest-level ~10-15 wk; overhead/throwing >=4 months; full/contact sport typically ~5-6 months (RAG cohorts: open Latarjet RTS averages ~6 months; bone-block soft-tissue/graft healing requires the 3-month minimum). ER milestones to advance: PE >=155 deg, ER within 8-10 deg of contralateral at 20 deg abd and >=75 deg at 90 deg abd.

Graft-protection summary (the Latarjet-specific precautions): no aggressive extension or extension+ER stretch early; protect conjoint tendon/biceps origin; protect subscapularis (slower ER + delayed IR strengthening if taken down); no pec flys/wide-grip bench/military press/behind-neck lat pulls; tricep dips avoided; osseous union ~6-8 wk gates heavier loading.


Key controversies & evidence flags

  1. Is a sling even necessary after open Latarjet? An RCT (Kourimpetis/PMC9969622, "Is sling immobilization necessary after open Latarjet surgery...") challenges routine immobilisation - because rigid bony fixation may not need the soft-tissue protection a Bankart does. This is the leading edge of "accelerated Latarjet." Evidence: STRONG (single RCT) - emerging, not yet standard.

  2. Accelerated Latarjet rehab / faster RTS. Multiple comparative studies (Beletsky 2020; Delgado 2025 matched-pair; Rogowski 2025 JSES) confirm Latarjet RTS is earlier than Bankart and that bony union (~3 months) - not soft-tissue - is the rate limiter. Rogowski (JSES 2025) argues functional dominant/non-dominant testing at 4.5 months predicts successful RTS better than time alone, supporting criteria-based acceleration. Evidence: MODERATE (good cohorts, no large RCT on the rehab pace itself).

  3. Contact/collision-sport return & procedure choice. Latarjet is often preferred in collision athletes (rugby) precisely because of bone block + dynamic sling. Tanaka 2022 / Hirose 2026 (Bristow vs Latarjet in rugby) and Gowd 2021 (JSES, RTS after Latarjet) inform RTS rates and timing; subluxation/pain after RTS more frequent in some Latarjet vs Bristow series. Contact RTS still generally ~5-6 months and criteria-based. Evidence: MODERATE cohort-level.

  4. Subscapularis split vs takedown-and-repair changes ER progression: takedown demands slower ER and delayed IR strengthening. Protocol explicitly defers to an intra-operative surgeon-defined ER "safe zone." Evidence: consensus / biomechanical rationale.


CITATIONS

Published rehabilitation protocols (URLs)

  • Brigham & Women's Hospital, Dept. of Rehabilitation Services - Anterior Stabilization of the Shoulder: Latarjet Protocol (orig. 2009, updated May 2016): https://www.brighamandwomens.org/assets/BWH/patients-and-families/rehabilitation-services/pdfs/shoulder-latarjet.pdf
  • Rehabilitation Guidelines for Latarjet/Coracoid Process Transfer (Eichinger, MD): https://www.josefeichingermd.com/pdf/rehab-guideline-for-latarjet.pdf
  • Rehabilitation Protocol - Latarjet (Coracoid Transfer/Eden-Hybinette), Lindsay Sports Med (2025): https://www.lindsaysportsmed.com/pdf/laterjet-and-edenhybinette-center-2025.pdf
  • Rehabilitation Protocol: Latarjet Coracoid Process Transfer (Utz, MD): https://www.christopherutzmd.com/pdfs/latarjet-protocol.pdf
  • Latarjet Procedure overview - Physiopedia: https://www.physio-pedia.com/Latarjet_Procedure

Local RAG corpus (article / journal / year)

  • Beletsky A, Cancienne JM, Manderle BJ, et al. A Comparison of Physical Therapy Protocols Between Open Latarjet Coracoid Transfer and Arthroscopic Bankart Repair. Sports Health. 2020. [protocol comparison - Latarjet RTS ~19.6 wk vs Bankart ~32.4 wk, p<0.001; AAROM ~6-8 wk]
  • Matache BA, Hurley ET, Wong I, et al. Anterior Shoulder Instability Part III - Revision Surgery, Rehabilitation and Return to Play - An International Consensus Statement. Arthroscopy. 2021;38(2). (Poses the open questions on immobilisation duration after coracoid transfer vs Bankart vs glenoid bone grafting.) [consensus]
  • Gowd AK, Liu JN, Polce EM, et al. Return to sport following Latarjet glenoid reconstruction for anterior shoulder instability. Journal of Shoulder and Elbow Surgery. 2021;30(11):2549-2559. [systematic review - RTS]
  • Rogowski I, Nove-Josserand L, Godeneche A, et al. Are the dominant-nondominant functional differences at 4.5 months after open Latarjet better predictors for successful RTS at 1 year than operated-nonoperated differences? Journal of Shoulder and Elbow Surgery. 2025;34(10):2338-2349. (3-month delay needed for graft healing; RTS ~6 months; criteria-based prediction.) [prospective cohort]
  • Delgado C, Calvo E, Valencia M, et al. Arthroscopic Bankart Repair Versus Arthroscopic Latarjet for Anterior Shoulder Instability: A Matched-Pair Long-Term Follow-up Study. Orthopaedic Journal of Sports Medicine. 2025. [matched-pair comparative]
  • Tanaka M, Hanai H, Kotani Y, et al. Open Bristow Versus Open Latarjet for Anterior Shoulder Instability in Rugby Players. Orthopaedic Journal of Sports Medicine. 2022. [comparative - contact athletes]
  • Hirose T, Tanaka M, Nakai H, et al. Comparing Bristow and Latarjet procedures for anterior shoulder instability in competitive rugby players. Journal of Shoulder and Elbow Surgery. 2026;35(4). [within-subject comparative]
  • Bonnevialle N, Girard M, Dalmas Y, et al. Short-Term Bone Fusion With Arthroscopic Double-Button Latarjet Versus Open-Screw Latarjet. The American Journal of Sports Medicine. 2021. [fixation/union]
  • Salem HS, Vasconcellos AL, Sax OC, et al. Intra-articular Versus Extra-articular Coracoid Grafts: A Systematic Review of Capsular Repair Techniques During the Latarjet Procedure. Orthopaedic Journal of Sports Medicine. 2022. (Documents post-Latarjet ER loss ~4.5-6.3 deg.) [systematic review]

Additional online RCT/evidence

  • "Is sling immobilization necessary after open Latarjet surgery for anterior shoulder instability? A randomized controlled trial." PMC9969622: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9969622/ [STRONG - RCT challenging routine immobilisation]
  • "Latarjet procedure enables 73% to return to play within 8 months depending on preoperative SIRSI and Rowe scores." PMC8298242: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8298242/ [cohort - RTS rate/timing]

Overall evidence grade for the phased protocol itself: CONSENSUS / institutional standard-of-care (Level V). The "sling necessary?" question is the only RCT-level datapoint; accelerated/criteria-based RTS rests on good comparative cohorts (Level III).

Creative Commons BY-NC 4.0

CC Creative Commons licence
BY Attribution — you must credit the source
NC NonCommercial — not for commercial use

Attribution-NonCommercial 4.0 International


Creative Commons Corporation ("Creative Commons") is not a law firm and does not provide legal services or legal advice. Distribution of Creative Commons public licenses does not create a lawyer-client or other relationship. Creative Commons makes its licenses and related information available on an "as-is" basis. Creative Commons gives no warranties regarding its licenses, any material licensed under their terms and conditions, or any related information. Creative Commons disclaims all liability for damages resulting from their use to the fullest extent possible.

Using Creative Commons Public Licenses

Creative Commons public licenses provide a standard set of terms and conditions that creators and other rights holders may use to share original works of authorship and other material subject to copyright and certain other rights specified in the public license below. The following considerations are for informational purposes only, are not exhaustive, and do not form part of our licenses.

Considerations for licensors: Our public licenses are intended for use by those authorized to give the public permission to use material in ways otherwise restricted by copyright and certain other rights. Our licenses are irrevocable. Licensors should read and understand the terms and conditions of the license they choose before applying it. Licensors should also secure all rights necessary before applying our licenses so that the public can reuse the material as expected. Licensors should clearly mark any material not subject to the license. This includes other CC- licensed material, or material used under an exception or limitation to copyright. More considerations for licensors: wiki.creativecommons.org/Considerations_for_licensors

Considerations for the public: By using one of our public licenses, a licensor grants the public permission to use the licensed material under specified terms and conditions. If the licensor's permission is not necessary for any reason--for example, because of any applicable exception or limitation to copyright--then that use is not regulated by the license. Our licenses grant only permissions under copyright and certain other rights that a licensor has authority to grant. Use of the licensed material may still be restricted for other reasons, including because others have copyright or other rights in the material. A licensor may make special requests, such as asking that all changes be marked or described. Although not required by our licenses, you are encouraged to respect those requests where reasonable. More considerations for the public: wiki.creativecommons.org/Considerations_for_licensees


Creative Commons Attribution-NonCommercial 4.0 International Public License

By exercising the Licensed Rights (defined below), You accept and agree to be bound by the terms and conditions of this Creative Commons Attribution-NonCommercial 4.0 International Public License ("Public License"). To the extent this Public License may be interpreted as a contract, You are granted the Licensed Rights in consideration of Your acceptance of these terms and conditions, and the Licensor grants You such rights in consideration of benefits the Licensor receives from making the Licensed Material available under these terms and conditions.

Section 1 -- Definitions.

a. Adapted Material means material subject to Copyright and Similar Rights that is derived from or based upon the Licensed Material and in which the Licensed Material is translated, altered, arranged, transformed, or otherwise modified in a manner requiring permission under the Copyright and Similar Rights held by the Licensor. For purposes of this Public License, where the Licensed Material is a musical work, performance, or sound recording, Adapted Material is always produced where the Licensed Material is synched in timed relation with a moving image.

b. Adapter's License means the license You apply to Your Copyright and Similar Rights in Your contributions to Adapted Material in accordance with the terms and conditions of this Public License.

c. Copyright and Similar Rights means copyright and/or similar rights closely related to copyright including, without limitation, performance, broadcast, sound recording, and Sui Generis Database Rights, without regard to how the rights are labeled or categorized. For purposes of this Public License, the rights specified in Section 2(b)(1)-(2) are not Copyright and Similar Rights.

d. Effective Technological Measures means those measures that, in the absence of proper authority, may not be circumvented under laws fulfilling obligations under Article 11 of the WIPO Copyright Treaty adopted on December 20, 1996, and/or similar international agreements.

e. Exceptions and Limitations means fair use, fair dealing, and/or any other exception or limitation to Copyright and Similar Rights that applies to Your use of the Licensed Material.

f. Licensed Material means the artistic or literary work, database, or other material to which the Licensor applied this Public License.

g. Licensed Rights means the rights granted to You subject to the terms and conditions of this Public License, which are limited to all Copyright and Similar Rights that apply to Your use of the Licensed Material and that the Licensor has authority to license.

h. Licensor means the individual(s) or entity(ies) granting rights under this Public License.

i. NonCommercial means not primarily intended for or directed towards commercial advantage or monetary compensation. For purposes of this Public License, the exchange of the Licensed Material for other material subject to Copyright and Similar Rights by digital file-sharing or similar means is NonCommercial provided there is no payment of monetary compensation in connection with the exchange.

j. Share means to provide material to the public by any means or process that requires permission under the Licensed Rights, such as reproduction, public display, public performance, distribution, dissemination, communication, or importation, and to make material available to the public including in ways that members of the public may access the material from a place and at a time individually chosen by them.

k. Sui Generis Database Rights means rights other than copyright resulting from Directive 96/9/EC of the European Parliament and of the Council of 11 March 1996 on the legal protection of databases, as amended and/or succeeded, as well as other essentially equivalent rights anywhere in the world.

l. You means the individual or entity exercising the Licensed Rights under this Public License. Your has a corresponding meaning.

Section 2 -- Scope.

a. License grant.

1. Subject to the terms and conditions of this Public License, the Licensor hereby grants You a worldwide, royalty-free, non-sublicensable, non-exclusive, irrevocable license to exercise the Licensed Rights in the Licensed Material to:

a. reproduce and Share the Licensed Material, in whole or in part, for NonCommercial purposes only; and

b. produce, reproduce, and Share Adapted Material for NonCommercial purposes only.

2. Exceptions and Limitations. For the avoidance of doubt, where Exceptions and Limitations apply to Your use, this Public License does not apply, and You do not need to comply with its terms and conditions.

3. Term. The term of this Public License is specified in Section 6(a).

4. Media and formats; technical modifications allowed. The Licensor authorizes You to exercise the Licensed Rights in all media and formats whether now known or hereafter created, and to make technical modifications necessary to do so. The Licensor waives and/or agrees not to assert any right or authority to forbid You from making technical modifications necessary to exercise the Licensed Rights, including technical modifications necessary to circumvent Effective Technological Measures. For purposes of this Public License, simply making modifications authorized by this Section 2(a) (4) never produces Adapted Material.

5. Downstream recipients.

a. Offer from the Licensor -- Licensed Material. Every recipient of the Licensed Material automatically receives an offer from the Licensor to exercise the Licensed Rights under the terms and conditions of this Public License.

b. No downstream restrictions. You may not offer or impose any additional or different terms or conditions on, or apply any Effective Technological Measures to, the Licensed Material if doing so restricts exercise of the Licensed Rights by any recipient of the Licensed Material.

6. No endorsement. Nothing in this Public License constitutes or may be construed as permission to assert or imply that You are, or that Your use of the Licensed Material is, connected with, or sponsored, endorsed, or granted official status by, the Licensor or others designated to receive attribution as provided in Section 3(a)(1)(A)(i).

b. Other rights.

1. Moral rights, such as the right of integrity, are not licensed under this Public License, nor are publicity, privacy, and/or other similar personality rights; however, to the extent possible, the Licensor waives and/or agrees not to assert any such rights held by the Licensor to the limited extent necessary to allow You to exercise the Licensed Rights, but not otherwise.

2. Patent and trademark rights are not licensed under this Public License.

3. To the extent possible, the Licensor waives any right to collect royalties from You for the exercise of the Licensed Rights, whether directly or through a collecting society under any voluntary or waivable statutory or compulsory licensing scheme. In all other cases the Licensor expressly reserves any right to collect such royalties, including when the Licensed Material is used other than for NonCommercial purposes.

Section 3 -- License Conditions.

Your exercise of the Licensed Rights is expressly made subject to the following conditions.

a. Attribution.

1. If You Share the Licensed Material (including in modified form), You must:

a. retain the following if it is supplied by the Licensor with the Licensed Material:

i. identification of the creator(s) of the Licensed Material and any others designated to receive attribution, in any reasonable manner requested by the Licensor (including by pseudonym if designated);

ii. a copyright notice;

iii. a notice that refers to this Public License;

iv. a notice that refers to the disclaimer of warranties;

v. a URI or hyperlink to the Licensed Material to the extent reasonably practicable;

b. indicate if You modified the Licensed Material and retain an indication of any previous modifications; and

c. indicate the Licensed Material is licensed under this Public License, and include the text of, or the URI or hyperlink to, this Public License.

2. You may satisfy the conditions in Section 3(a)(1) in any reasonable manner based on the medium, means, and context in which You Share the Licensed Material. For example, it may be reasonable to satisfy the conditions by providing a URI or hyperlink to a resource that includes the required information.

3. If requested by the Licensor, You must remove any of the information required by Section 3(a)(1)(A) to the extent reasonably practicable.

4. If You Share Adapted Material You produce, the Adapter's License You apply must not prevent recipients of the Adapted Material from complying with this Public License.

Section 4 -- Sui Generis Database Rights.

Where the Licensed Rights include Sui Generis Database Rights that apply to Your use of the Licensed Material:

a. for the avoidance of doubt, Section 2(a)(1) grants You the right to extract, reuse, reproduce, and Share all or a substantial portion of the contents of the database for NonCommercial purposes only;

b. if You include all or a substantial portion of the database contents in a database in which You have Sui Generis Database Rights, then the database in which You have Sui Generis Database Rights (but not its individual contents) is Adapted Material; and

c. You must comply with the conditions in Section 3(a) if You Share all or a substantial portion of the contents of the database.

For the avoidance of doubt, this Section 4 supplements and does not replace Your obligations under this Public License where the Licensed Rights include other Copyright and Similar Rights.

Section 5 -- Disclaimer of Warranties and Limitation of Liability.

a. UNLESS OTHERWISE SEPARATELY UNDERTAKEN BY THE LICENSOR, TO THE EXTENT POSSIBLE, THE LICENSOR OFFERS THE LICENSED MATERIAL AS-IS AND AS-AVAILABLE, AND MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND CONCERNING THE LICENSED MATERIAL, WHETHER EXPRESS, IMPLIED, STATUTORY, OR OTHER. THIS INCLUDES, WITHOUT LIMITATION, WARRANTIES OF TITLE, MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, ABSENCE OF LATENT OR OTHER DEFECTS, ACCURACY, OR THE PRESENCE OR ABSENCE OF ERRORS, WHETHER OR NOT KNOWN OR DISCOVERABLE. WHERE DISCLAIMERS OF WARRANTIES ARE NOT ALLOWED IN FULL OR IN PART, THIS DISCLAIMER MAY NOT APPLY TO YOU.

b. TO THE EXTENT POSSIBLE, IN NO EVENT WILL THE LICENSOR BE LIABLE TO YOU ON ANY LEGAL THEORY (INCLUDING, WITHOUT LIMITATION, NEGLIGENCE) OR OTHERWISE FOR ANY DIRECT, SPECIAL, INDIRECT, INCIDENTAL, CONSEQUENTIAL, PUNITIVE, EXEMPLARY, OR OTHER LOSSES, COSTS, EXPENSES, OR DAMAGES ARISING OUT OF THIS PUBLIC LICENSE OR USE OF THE LICENSED MATERIAL, EVEN IF THE LICENSOR HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH LOSSES, COSTS, EXPENSES, OR DAMAGES. WHERE A LIMITATION OF LIABILITY IS NOT ALLOWED IN FULL OR IN PART, THIS LIMITATION MAY NOT APPLY TO YOU.

c. The disclaimer of warranties and limitation of liability provided above shall be interpreted in a manner that, to the extent possible, most closely approximates an absolute disclaimer and waiver of all liability.

Section 6 -- Term and Termination.

a. This Public License applies for the term of the Copyright and Similar Rights licensed here. However, if You fail to comply with this Public License, then Your rights under this Public License terminate automatically.

b. Where Your right to use the Licensed Material has terminated under Section 6(a), it reinstates:

1. automatically as of the date the violation is cured, provided it is cured within 30 days of Your discovery of the violation; or

2. upon express reinstatement by the Licensor.

For the avoidance of doubt, this Section 6(b) does not affect any right the Licensor may have to seek remedies for Your violations of this Public License.

c. For the avoidance of doubt, the Licensor may also offer the Licensed Material under separate terms or conditions or stop distributing the Licensed Material at any time; however, doing so will not terminate this Public License.

d. Sections 1, 5, 6, 7, and 8 survive termination of this Public License.

Section 7 -- Other Terms and Conditions.

a. The Licensor shall not be bound by any additional or different terms or conditions communicated by You unless expressly agreed.

b. Any arrangements, understandings, or agreements regarding the Licensed Material not stated herein are separate from and independent of the terms and conditions of this Public License.

Section 8 -- Interpretation.

a. For the avoidance of doubt, this Public License does not, and shall not be interpreted to, reduce, limit, restrict, or impose conditions on any use of the Licensed Material that could lawfully be made without permission under this Public License.

b. To the extent possible, if any provision of this Public License is deemed unenforceable, it shall be automatically reformed to the minimum extent necessary to make it enforceable. If the provision cannot be reformed, it shall be severed from this Public License without affecting the enforceability of the remaining terms and conditions.

c. No term or condition of this Public License will be waived and no failure to comply consented to unless expressly agreed to by the Licensor.

d. Nothing in this Public License constitutes or may be interpreted as a limitation upon, or waiver of, any privileges and immunities that apply to the Licensor or You, including from the legal processes of any jurisdiction or authority.


Creative Commons is not a party to its public licenses. Notwithstanding, Creative Commons may elect to apply one of its public licenses to material it publishes and in those instances will be considered the “Licensor.” The text of the Creative Commons public licenses is dedicated to the public domain under the CC0 Public Domain Dedication. Except for the limited purpose of indicating that material is shared under a Creative Commons public license or as otherwise permitted by the Creative Commons policies published at creativecommons.org/policies, Creative Commons does not authorize the use of the trademark "Creative Commons" or any other trademark or logo of Creative Commons without its prior written consent including, without limitation, in connection with any unauthorized modifications to any of its public licenses or any other arrangements, understandings, or agreements concerning use of licensed material. For the avoidance of doubt, this paragraph does not form part of the public licenses.

Creative Commons may be contacted at creativecommons.org.