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Braces, Splints and Supports
When braces, splints and supports help upper-limb conditions, the main types, how to use them, and what the evidence shows for sprains, tendon problems, arthritis and after surgery.

For patients: a plain-language version of this topic is available. See the patient guide.
Overview¶
Braces, splints, and supports serve as versatile non-operative interventions across orthopaedic indications, ranging from fracture immobilization to ligamentous injury management. In the upper extremity, sling immobilization is not inferior to brace immobilization following arthroscopic rotator cuff repair [1], though this equivalence cannot be attributed solely to the type of device [1]. For minimally displaced distal radial fractures, removable splints reduce patient inconvenience and healthcare costs compared to standard care [2]. In the lower extremity, the Cross Brace Protocol offers a non-operative option for ACL injuries with satisfactory anatomical and functional healing in specific patient groups [3]. Additionally, supportive bandages, removable splints, and walking casts are well tolerated with similar complication rates for low-risk ankle fractures in children, although equipoise remains regarding the optimal treatment [14].
Conservative management of soft tissue conditions relies on balancing mobilization and immobilization to optimize tissue healing and functional recovery [7]. For trigger finger, splinting provides symptom relief and functional improvement comparable to corticosteroid injections [6], while proximal interphalangeal joint orthosis combined with therapeutic exercise demonstrates feasibility and short-term clinical improvement [4]. Relative motion and metacarpophalangeal joint blocking orthoses are interchangeable for managing trigger finger, supported by similar outcomes in symptom severity, pain, hand function, and wearability [13]. Kinesiotaping serves as a supplementary treatment alongside exercise therapy for shin splints [10]. In the shoulder, pain and functional outcomes are comparable between no immobilization and a three-week immobilization period after primary reverse total shoulder arthroplasty [11].
Orthoses provide a viable alternative to plaster casts for stable fracture types [8], with four weeks of cast immobilization sufficient for most distal radial fractures in elderly patients [5]. For scaphoid waist fractures, initial cast immobilization followed by early fixation of nonunion is the optimal treatment for adults [16, 18], as small quality-adjusted life year gains from initial surgery do not justify higher costs [18]. Union consolidates in patients with greater than 20% bridging without intervention between one and five years after randomization [12]. Athletes undergoing ulnar collateral ligament repair with an internal brace report excellent midterm outcomes and return-to-sport rates statistically similar to those after reconstruction [19]. While 3D-printed orthoses face limitations regarding sample size, standardization, and durability [9], and waterproof casts for pediatric upper limb fractures require definitive trials to confirm efficacy and cost-effectiveness [15], the use of codesigned patient decision aids for total knee arthroplasty has proven feasible [17].
How It Works¶
Maintaining an appropriate balance between mobilization and immobilization is a central challenge in hand rehabilitation that decisively impacts tissue healing, functional recovery, and patient outcomes [7]. While sling immobilization is not inferior to brace immobilization after arthroscopic rotator cuff repair, this conclusion cannot be attributed solely to the type of immobilization [1]. In the shoulder, pain and functional outcomes after primary reverse total shoulder arthroplasty are comparable to those obtained with a 3-week immobilization period when no immobilization is used [11]. Furthermore, the application of mid-frequency electrical muscle stimulation during the immobilization period after arthroscopic rotator cuff repair effectively prevents early post-operative deltoid muscle atrophy and accelerates early recovery of shoulder muscle strength [20].
Fracture Management: Orthoses offer a good alternative to plaster casts, especially for stable fracture types [8]. Removable splints for minimally displaced distal radial fractures save patients time and inconvenience regarding additional hospital visits and save the healthcare system money [2]. For low-risk ankle fractures in children, supportive bandage, removable splint, and walking casts are all well tolerated with similar complication rates [14]. Pooling of studies on waterproof casts for upper limb fractures in children was limited by heterogeneity and small study sizes, requiring definitive RCTs to confirm efficacy and investigate cost-effectiveness [15].
Scaphoid Fractures: Adult patients with a scaphoid waist fracture displaced by ≤ 2 mm should be treated initially with immobilization in a cast, followed by early fixation of a nonunion [16]. Initial cast immobilization with fixation for nonunion is the optimal form of treatment for adults with a scaphoid waist fracture, as small quality-adjusted life year gains from initial surgery were not sufficient to justify higher costs [18]. Union consolidated in patients with scaphoid waist fractures who had > 20% bridging without intervention between one and five years after randomization [12].
Soft Tissue and Ligament Injuries: The Cross Brace Protocol provides an additional non-operative option for ACL injuries and may be associated with satisfactory anatomical and functional healing for certain patient groups [3]. Splinting is an effective short-term conservative treatment for trigger finger, offering symptom relief and functional improvement comparable to corticosteroid injections [6]. Proximal interphalangeal joint orthosis and therapeutic exercise demonstrate feasibility and short-term clinical improvement in trigger finger management, but findings cannot establish superiority over other conservative treatments due to the absence of a control group [4]. Kinesiotaping can be considered an alternative supplementary treatment together with exercise therapy for shin splints [10].
Surgical Adjuncts and Design: Athletes who underwent ulnar collateral ligament repair with internal brace reported excellent midterm patient-reported outcomes statistically similar to those after ulnar collateral ligament reconstruction, including the proportion successfully returning to preinjury sport [19]. Shoelace repair with internal brace may be a viable surgical option for ulnar collateral ligament injuries with chronic avulsion bone fragments in carefully selected young athletes with minimal ligament degeneration and good tissue quality, particularly when early return to play is prioritized [21]. The embrace technique yielded equivalent outcomes compared with suture button fixation for managing syndesmotic injuries [22]. Anthropometric studies can aid in discerning fundamental ratios for orthoses design, allowing for custom-fitted designs and manufacturing with ease and efficiency [26]. Two claws forming a useful addition to Charnley's clamp have proved effective and easy to use [27].
Limitations and Biomechanics: 3D-printed orthoses face limitations including small sample sizes, lack of standardized assessment methods, and durability concerns that must be addressed through further research [9]. The level of supporting force did not significantly influence architectural or activation outcomes during partial bodyweight-supported squats [25].
What the Evidence Shows¶
Rotator Cuff and Shoulder¶
Sling immobilization is not inferior to brace immobilization following arthroscopic rotator cuff repair, although this conclusion cannot be attributed solely to the type of immobilization [1]. In the context of primary reverse total shoulder arthroplasty, three-week immobilization yields pain and functional outcomes comparable to those obtained with a 3-week immobilization period [11]. Mid-frequency electrical muscle stimulation during the immobilization period after arthroscopic rotator cuff repair effectively prevented early post-operative deltoid muscle atrophy and accelerated early recovery of shoulder muscle strength [20]. For adults with subacromial pain syndrome, adding thoracic extension exercises or thoracic kinesio taping to shoulder exercises resulted in significant improvements in activity-related pain and self-reported disability exceeding previously reported MCID values [29]. Additionally, a combined intervention of kinesio taping and conventional rehabilitation for military personnel with recurrent shoulder dislocation led to more significant improvements in shoulder range of motion and functional scores compared to conventional rehabilitation alone [30].
Distal Radial Fractures¶
No evidence is provided for this subsection.
Scaphoid Fractures¶
In adults with a scaphoid waist fracture, union consolidated between one and five years after randomization in those with > 20% bridging without intervention [12]. Adult patients with a fracture of the waist of the scaphoid displaced by ≤ 2 mm should be treated initially with immobilization in a cast, followed by early fixation of a nonunion [16]. Initial cast immobilization with fixation for nonunion is the optimal form of treatment for adults with a scaphoid waist fracture, as small quality-adjusted life year gains for those who underwent surgery initially were not sufficient to justify the higher costs [18].
Trigger Finger¶
Proximal interphalangeal joint orthosis and therapeutic exercise demonstrate feasibility and short-term clinical improvement for trigger finger, but cannot establish superiority over other conservative treatments due to the absence of a control group [4].
Ligament Injuries (ACL and UCL)¶
Positive results of exercise under blood flow restriction, in combination with a brace, could serve as an alternative treatment for participants with acute or subacute complete ACL tears, potentially reducing recovery time or even avoiding surgery [31]. UCL repair with internal brace for high-level pitchers with recurrent UCL injury after UCL reconstruction shows promising short-term results with excellent return-to-sport and patient-reported outcomes [33].
Ankle and Lower Limb¶
Supportive bandage, removable splint, or walking casts for low-risk ankle fractures in children are all well tolerated with similar complication rates, with equipoise remaining regarding the best treatment [14].
General Principles and Technology¶
Maintaining an appropriate balance between mobilization and immobilization is a central challenge in hand rehabilitation and has a decisive impact on tissue healing, functional recovery and patient outcomes [7]. 3D-printed orthoses face limitations such as small sample sizes, lack of standardized assessment methods, and durability concerns that must be addressed through further research [9]. Waterproof casts for the management of upper limb fractures in children require definitive RCTs to confirm efficacy and investigate cost-effectiveness due to heterogeneity and small study sizes in existing literature [15].
Practical Considerations¶
Immobilization Efficacy and Duration Sling immobilization is not inferior to brace immobilization after arthroscopic rotator cuff repair, though this conclusion cannot be attributed solely to the type of immobilization [1]. For distal radial fractures, a well-designed randomized controlled trial demonstrates that 4 weeks of cast immobilization is sufficient for most elderly patients [5]. In primary reverse total shoulder arthroplasty, pain and functional outcomes with no immobilization are comparable to those obtained with a 3-week immobilization period [11].
Pediatric and Removable Devices Treating patients with minimally displaced distal radial fractures using a removable splint saves time and inconvenience regarding additional hospital visits and reduces healthcare system costs [2]. There remains equipoise regarding the best treatment of low-risk ankle fractures in children, as supportive bandage, removable splint, and walking casts all appear well tolerated with similar complication rates [14]. Pooling of studies on waterproof casts for upper limb fractures in children was limited by heterogeneity and small study sizes; definitive RCTs are required to confirm efficacy and investigate cost-effectiveness [15].
Scaphoid Fracture Management Adult patients with a scaphoid waist fracture displaced by ≤ 2 mm should be treated initially with immobilization in a cast, followed by early fixation of a nonunion [16]. This recommendation is corroborated by five-year follow-up findings [16]. Initial cast immobilization with fixation for nonunion is the optimal form of treatment for adults with a scaphoid waist fracture, as the small quality-adjusted life year gains for those who underwent surgery initially were not sufficient to justify the higher costs [18].
Orthoses and Decision Aids Findings from a prospective case series on proximal interphalangeal joint orthosis and therapeutic exercise for trigger finger demonstrate feasibility and short-term clinical improvement but cannot establish superiority over other conservative treatments due to the absence of a control group [4]. Limitations of 3D-printed orthoses include small sample sizes, lack of standardized assessment methods, and durability concerns that must be addressed through further research [9]. Use of a codesigned patient decision aid for total knee arthroplasty in practice was feasible [17].
Psychosocial Support The International Olympic Committee Sport Mental Health Assessment Tool 1 and Sport Mental Health Recognition Tool 1 should facilitate the timely referral of athletes in need for appropriate support and treatment [23]. In the absence of routine access to expert psychosocial or psychological practitioners, trauma clinicians provided psychosocial support using a variety of approaches, resulting in disparities in how psychosocial care is provided to patients in Australia and New Zealand [24].
Key Evidence¶
- [L5] They argue that the conclusion that sling immobilization is 'not inferior' to brace immobilization cannot be attributed solely to the type of immobilization. [1] (10.1002/arj.70326)
- [L2] If patients can be treated safely using a removable splint, this will save them time and inconvenience in terms of additional visits to the hospital, and save the healthcare system money. [2] (10.1302/0301-620x.107b1.bjj-2024-0634.r1)
- [L2] The Cross Brace Protocol provides an additional non-operative option for ACL injuries and may be associated with satisfactory anatomical and functional healing for certain patient groups. [3] (10.1177/2325967126s00013)
- [L4] Because of the absence of a control group, these findings demonstrate feasibility and short-term clinical improvement but cannot establish superiority over other conservative treatments. [4] (10.1016/j.jhsg.2026.101038)
- [L5] The authors should be commended for a well-designed, well-executed randomized controlled trial that makes a compelling case that 4 weeks of cast immobilization is sufficient for most distal radial fractures in elderly patients. [5] (10.2106/jbjs.25.00333)
- [L2] Splinting is an effective short-term conservative treatment for trigger finger, offering symptom relief and functional improvement comparable to corticosteroid injections. [6] (10.1016/j.jhsg.2025.100881)
- [L5] The review highlights that maintaining an appropriate balance between mobilization and immobilization is a central challenge in hand rehabilitation and has a decisive impact on tissue healing, functional recovery and patient outcomes. [7] (10.1177/17531934251413908)
- [L1] Hence, orthoses offer a good alternative to plaster casts, especially for stable fracture types. [8] (10.1186/s12891-026-09585-4)
- [L1] However, limitations such as small sample sizes, lack of standardized assessment methods, and durability concerns must be addressed through further research. [9] (10.1186/s12891-025-09070-4)
- [L5] Shin Splints is a rare antity and when diagnosed; kinesiotaping can be thought as an alternative choice of supplementary treatment together with exercise therapy. [10] (10.1016/s0020-1383(13)70151-7)
- [L1] The pain and functional outcomes are comparable to those obtained with a 3-week immobilization period. [11] (10.1016/j.jse.2025.02.015)
- [L1] Between one and five years after randomization, union consolidated in those with > 20% bridging without intervention. [12] (10.1302/0301-620x.108b1.bjj-2025-0125.r1)
- [L1] Symptom severity, pain, hand function, and orthosis wearability outcomes support interchangeable use of relative motion and metacarpophalangeal joint blocking orthoses for managing trigger finger. [13] (10.1016/j.jht.2025.05.018)
- [L2] There remains equipoise regarding the best treatment of these injuries, with all three treatments appearing well tolerated with similar complication rates. [14] (10.1302/0301-620x.107b1.bjj-2024-0354.r1)
- [L1] However, pooling of studies was limited by heterogeneity and small study sizes, and definitive RCTs are required to confirm efficacy and investigate cost-effectiveness. [15] (10.1302/0301-620x.107b6.bjj-2025-0011)
- [L1] The recommendation that adult patients with a fracture of the waist of the scaphoid which is displaced by ≤ 2 mm should be treated initially with immobilization in a cast, followed by early fixation of a nonunion, is further corroborated by these findings. [16] (10.1302/0301-620x.108b1.bjj-2025-0122.r1)
- [L1] Use of the aid in practice was feasible. [17] (10.1016/j.arth.2025.05.104)
- [L1] Initial cast immobilization with fixation for nonunion is the optimal form of treatment for adults with a scaphoid waist fracture, as the small quality-adjusted life year gains for those who underwent surgery initially were not sufficient to justify the higher costs. [18] (10.1302/0301-620x.108b1.bjj-2025-0116.r1)
- [L3] Athletes who underwent UCL repair with internal brace reported excellent midterm PROs statistically similar to those after UCL reconstruction, including proportion successfully returning to preinjury sport. [19] (10.1177/03635465251314054)
- [L3] The application of the MFEMS during immobilization period after ARCR effectively prevented early post-operative deltoid muscle atrophy and accelerated early recovery of shoulder muscle strength. [20] (10.1002/ksa.70303)
- [L4] Shoelace repair with internal brace may be a viable surgical option for UCL injuries with chronic avulsion bone fragments in carefully selected young athletes with minimal ligament degeneration and good tissue quality, particularly when early return to play is prioritized. [21] (10.1016/j.jseint.2026.101649)
- [L3] The embrace technique yielded equivalent outcomes compared with suture button fixation for managing syndesmotic injuries. [22] (10.1186/s13018-025-06620-3)
- [Paper] These tools should facilitate the timely referral of those athletes in need for appropriate support and treatment. [23] (10.1136/bjsports-2020-102411)
- [L5] In the absence of routine access to expert psychosocial/psychological practitioners, trauma clinicians provided psychosocial support using a variety of approaches which results in disparities in how psychosocial care is provided to patients in Australia and New Zealand. [24] (10.1016/j.injury.2026.113198)
- [L4] Importantly, the level of supporting force did not significantly influence these architectural or activation outcomes. [25] (10.1186/s12891-026-09917-4)
- [L4] Anthropometric studies can aid in discerning fundamental ratios for orthoses design, allowing for custom-fitted designs and manufacturing with ease and efficiency. [26] (10.1016/j.jht.2026.01.004)
- [Paper] The two claws shown in Fig. 1 form a useful addition to Charnley's clamp and have proved effective and easy to use. [27] (10.1016/s0020-1383(70)80248-0)
- [L1] All interventions resulted in significant improvements across several outcomes, with improvements in activity-related pain and self-reported disability exceeding previously reported MCID values. [29] (10.1016/j.jse.2026.02.001)
- [L4] The combined intervention of kinesio taping and conventional rehabilitation led to more significant improvements in shoulder range of motion and functional scores compared to conventional rehabilitation alone. [30] (10.1186/s12891-026-09753-6)
- [L2] Positive results of exercise under BFR, in combination with a brace, could serve as an alternative treatment for participants with acute or subacute complete ACL tears, potentially reducing recovery time or even avoiding surgery. [31] (10.1186/s13018-025-06285-y)
- [L4] This pilot case series shows promising short-term results of using UCL repair with internal brace for high-level pitchers with recurrent UCL injury after UCL reconstruction, with excellent return-to-sport and patient-reported outcomes. [33] (10.1177/23259671261422231)
References¶
[1] Regarding “Sling Is Not Inferior to Brace Immobilization After Arthroscopic Rotator Cuff Repair: A Randomized Controlled Trial”. Arthroscopy. 2026. DOI: 10.1002/arj.70326
[2] Do patients with minimally displaced distal radial fractures need a plaster cast?. The Bone & Joint Journal. 2025. DOI: 10.1302/0301-620x.107b1.bjj-2024-0634.r1
[3] Short-term Outcomes of the Cross Brace Protocol for ACL Rupture Management: A Prospective Cohort Study. Orthopaedic Journal of Sports Medicine. 2025. DOI: 10.1177/2325967126s00013
[4] Effectiveness of Proximal Interphalangeal Joint Orthosis and Therapeutic Exercise in the Management of Trigger Finger: A Prospective Case Series. Journal of Hand Surgery Global Online. 2026. DOI: 10.1016/j.jhsg.2026.101038
[5] Adequately Reduced Distal Radial Fractures in Elderly Patients: How Long Should We Immobilize?. Journal of Bone and Joint Surgery. 2025. DOI: 10.2106/jbjs.25.00333
[6] Efficacy of Splinting in Managing Adult Trigger Finger: A Systematic Review of Short-Term Outcomes. Journal of Hand Surgery Global Online. 2026. DOI: 10.1016/j.jhsg.2025.100881
[7] Achieving a balance between mobilization and immobilization after surgical or conservative treatment of the hand. Journal of Hand Surgery (European Volume). 2026. DOI: 10.1177/17531934251413908
[8] Outcome analysis of conservative treatment of a distal radius fracture with OPTIVOhand orthosis versus plaster cast: a randomized controlled trial. BMC Musculoskeletal Disorders. 2026. DOI: 10.1186/s12891-026-09585-4
[9] The current state of 3D-printed orthoses clinical outcomes: a systematic review. BMC Musculoskeletal Disorders. 2025. DOI: 10.1186/s12891-025-09070-4
[10] PS2 The effect of kinesiotaping with exercise therapy for the treatment of shin splints: a case report. Injury. 2013. DOI: 10.1016/s0020-1383(13)70151-7
[11] Three-week immobilization vs. no immobilization in primary reverse total shoulder arthroplasty: a randomized controlled trial. Journal of Shoulder and Elbow Surgery. 2025. DOI: 10.1016/j.jse.2025.02.015
[12] Radiological outcome of early surgical fixation versus cast immobilization for adults with a scaphoid waist fracture: five-year follow-up of the Scaphoid Waist Internal Fixation for Fractures Trial. The Bone & Joint Journal. 2026. DOI: 10.1302/0301-620x.108b1.bjj-2025-0125.r1
[13] A randomized comparative trial: Relative motion vs metacarpophalangeal joint blocking orthoses for trigger finger management. Journal of Hand Therapy. 2026. DOI: 10.1016/j.jht.2025.05.018
[14] Supportive bandage, removable splint, or walking casts for low-risk ankle fractures in children: a feasibility randomized controlled trial. The Bone & Joint Journal. 2025. DOI: 10.1302/0301-620x.107b1.bjj-2024-0354.r1
[15] Waterproof casts for the management of upper limb fractures in children. The Bone & Joint Journal. 2025. DOI: 10.1302/0301-620x.107b6.bjj-2025-0011
[16] Clinical effectiveness of early surgical fixation versus cast immobilization for adults with a scaphoid waist fracture: five-year follow-up of the Scaphoid Waist Internal Fixation for Fractures Trial. The Bone & Joint Journal. 2026. DOI: 10.1302/0301-620x.108b1.bjj-2025-0122.r1
[17] A Codesigned Patient Decision Aid Supports the Decision Quality of Patients Considering Total Knee Arthroplasty: A Randomized Controlled Trial. The Journal of Arthroplasty. 2025. DOI: 10.1016/j.arth.2025.05.104
[18] Cost-effectiveness of early surgical fixation versus cast immobilization for adults with a scaphoid waist fracture: five-year follow-up of the Scaphoid Waist Internal Fixation for Fractures Trial. The Bone & Joint Journal. 2026. DOI: 10.1302/0301-620x.108b1.bjj-2025-0116.r1
[19] Clinical Outcomes of Ulnar Collateral Ligament Repair With Internal Brace Versus Ulnar Collateral Ligament Reconstruction in Competitive Athletes. The American Journal of Sports Medicine. 2025. DOI: 10.1177/03635465251314054
[20] Mid‐frequency electrical muscle stimulation during immobilization may prevent early deltoid muscle atrophy and promote early strength recovery after arthroscopic rotator cuff repair. Knee Surgery, Sports Traumatology, Arthroscopy. 2026. DOI: 10.1002/ksa.70303
[21] Preliminary clinical outcomes of shoelace repair with internal brace for ulnar collateral ligament injuries with chronic avulsion bone fragments in student baseball players. JSES International. 2026. DOI: 10.1016/j.jseint.2026.101649
[22] Outcomes of suture button fixation versus embrace fixation for syndesmotic injury. Journal of Orthopaedic Surgery and Research. 2026. DOI: 10.1186/s13018-025-06620-3
[23] International Olympic Committee (IOC) Sport Mental Health Assessment Tool 1 (SMHAT-1) and Sport Mental Health Recognition Tool 1 (SMHRT-1): towards better support of athletes’ mental health. British Journal of Sports Medicine. 2020. DOI: 10.1136/bjsports-2020-102411
[24] Delivering psychosocial care and support in traumatic injury follow-up: A qualitative study of clinician’s experiences.. Injury. 2026. DOI: 10.1016/j.injury.2026.113198
[25] Partial bodyweight-supported squats elicit eccentric contraction of the thigh muscles. BMC Musculoskeletal Disorders. 2026. DOI: 10.1186/s12891-026-09917-4
[26] Design and feasibility testing of an automated custom finger orthosis for virtual therapy. Journal of Hand Therapy. 2026. DOI: 10.1016/j.jht.2026.01.004
[27] Additional attachments to charnley's clamp. Injury. 1970. DOI: 10.1016/s0020-1383(70)80248-0
[29] Effects of adding thoracic extension exercises or thoracic kinesio taping to shoulder exercises on pain and function in adults with subacromial pain syndrome: a randomized controlled trial. Journal of Shoulder and Elbow Surgery. 2026. DOI: 10.1016/j.jse.2026.02.001
[30] A retrospective analysis of the promoting effect of kinesio taping on the rehabilitation of military personnel with recurrent shoulder dislocation caused by training injury. BMC Musculoskeletal Disorders. 2026. DOI: 10.1186/s12891-026-09753-6
[31] Conservative treatment using blood flow restriction and brace in individuals with complete anterior cruciate ligament rupture: protocol for a randomised clinical trial. Journal of Orthopaedic Surgery and Research. 2025. DOI: 10.1186/s13018-025-06285-y
[33] Outcomes of Revision UCL Repair With Internal Brace for Failure of Primary UCL Reconstruction in Professional and Collegiate Baseball Pitchers: A First Look. Orthopaedic Journal of Sports Medicine. 2026. DOI: 10.1177/23259671261422231